Jeff Cole -
Ironman California 2022

Quick facts

886/765/63All/Gender/AG

M55-59Age group

128Bib number

USANationality


54:43	6:23:30	5:14:50	13:05:59

Compare Jeff Cole with other athletes!

128 Cole

1702 Borders ×

1093 Kunstmann ×

214 Pecore ×

130 Kalich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:43	00:54:43	01:24 min/100m	-06:49 (42.) ●	-05:13 (533.) ●	-05:28 (656.) ●
Transition		01:13:09	00:18:26	-	-03:52 (54.) ●	-02:03 (764.) ●	-02:21 (930.) ●
Bike	0.9 km	01:15:22	00:02:13	24.36 km/h	-00:15 (76.) ●	-00:07 (864.) ●	-00:09 (971.) ●
Bike	15.3 km	01:40:22	00:25:00	34.56 km/h	-01:20 (65.) ●	-00:54 (724.) ●	-01:23 (781.) ●
Bike	28.9 km	02:03:28	00:23:06	35.32 km/h	-01:21 (73.) ●	-00:52 (779.) ●	-01:20 (837.) ●
Bike	45.5 km	02:32:34	00:29:06	34.23 km/h	-03:38 (37.) ●	-02:44 (497.) ●	-03:24 (530.) ●
Bike	62.1 km	03:11:23	00:38:49	25.66 km/h	-04:21 (44.) ●	-03:23 (568.) ●	-04:23 (615.) ●
Bike	75.9 km	03:45:16	00:33:53	24.44 km/h	-02:20 (69.) ●	-01:31 (816.) ●	-02:19 (908.) ●
Bike	90.1 km	04:16:08	00:30:52	27.6 km/h	-03:42 (45.) ●	-03:04 (584.) ●	-03:48 (638.) ●
Bike	104.9 km	04:47:41	00:31:33	28.15 km/h	+00:21 (140.) ●	+01:12 (1311.) ●	+00:34 (1552.) ●
Bike	118.3 km	05:16:01	00:28:20	28.38 km/h	+00:51 (150.) ●	+01:14 (1330.) ●	+00:54 (1643.) ●
Bike	135.2 km	05:46:51	00:30:50	32.89 km/h	-03:56 (37.) ●	-03:35 (430.) ●	-04:07 (475.) ●
Bike	151.8 km	06:26:50	00:39:59	24.91 km/h	-06:20 (34.) ●	-05:38 (396.) ●	-06:30 (435.) ●
Bike	165.3 km	07:02:27	00:35:37	22.74 km/h	-02:41 (73.) ●	-02:02 (754.) ●	-02:43 (852.) ●
Bike	179.6 km	07:34:36	00:32:09	26.69 km/h	-04:00 (40.) ●	-03:25 (474.) ●	-04:05 (522.) ●
Bike	180.2 km	07:36:39	00:02:03	17.56 km/h	-00:09 (72.) ●	-00:19 (758.) ●	-00:18 (856.) ●
Bike	180.2 km	07:36:39	06:23:30	28.19 km/h	-32:51 (61.) ●	-25:08 (642.) ●	-33:01 (710.) ●
Transition		07:51:09	00:14:30	-	-00:46 (104.) ●	+00:06 (1091.) ●	-00:12 (1361.) ●
Run	1.4 km	07:58:46	00:07:37	05:26 min/km	-01:25 (53.) ●	-00:45 (713.) ●	-00:56 (811.) ●
Run	4.5 km	08:18:21	00:19:35	06:19 min/km	-03:33 (52.) ●	-01:55 (727.) ●	-02:21 (849.) ●
Run	8 km	08:38:49	00:20:28	05:50 min/km	-04:52 (39.) ●	-03:06 (562.) ●	-03:33 (647.) ●
Run	11.6 km	09:02:04	00:23:15	06:27 min/km	-03:40 (69.) ●	-01:42 (827.) ●	-02:09 (986.) ●
Run	14.7 km	09:22:42	00:20:38	06:39 min/km	-03:36 (57.) ●	-01:46 (770.) ●	-02:08 (921.) ●
Run	16.8 km	09:37:44	00:15:02	07:09 min/km	-02:08 (68.) ●	-01:05 (814.) ●	-01:19 (990.) ●
Run	19.8 km	09:59:20	00:21:36	07:12 min/km	-02:39 (83.) ●	-01:02 (911.) ●	-01:23 (1107.) ●
Run	23.4 km	10:31:05	00:31:45	08:49 min/km	+00:59 (126.) ●	+02:49 (1303.) ●	+02:27 (1652.) ●
Run	27 km	11:02:22	00:31:17	08:41 min/km	+00:08 (115.) ●	+01:45 (1210.) ●	+01:28 (1530.) ●
Run	30 km	11:27:42	00:25:20	08:26 min/km	+00:08 (123.) ●	+01:29 (1229.) ●	+01:15 (1548.) ●
Run	32 km	11:47:26	00:19:44	09:52 min/km	+00:54 (136.) ●	+01:56 (1386.) ●	+01:45 (1767.) ●
Run	36.5 km	12:21:47	00:34:21	07:38 min/km	-02:29 (94.) ●	-00:10 (1015.) ●	-00:37 (1245.) ●
Run	38.1 km	12:34:01	00:12:14	07:38 min/km	-00:52 (94.) ●	+00:02 (1023.) ●	-00:05 (1274.) ●
Run	39.7 km	12:46:39	00:12:38	07:53 min/km	-00:39 (105.) ●	+00:15 (1125.) ●	+00:04 (1400.) ●
Run	41.2 km	12:58:33	00:11:54	07:56 min/km	-01:09 (92.) ●	-00:15 (976.) ●	-00:21 (1214.) ●
Run	42.3 km	13:05:59	00:07:26	06:45 min/km	-01:42 (92.) ●	-01:00 (1071.) ●	-00:57 (1303.) ●
Run	42.3 km	13:05:59	05:14:50	07:26 min/km	-26:35 (84.) ●	-04:30 (959.) ●	-08:50 (1162.) ●
Total	226.4 km	13:05:59	13:05:59	17.28 km/h	-01:10:53 (63.) ●	-36:48 (765.) ●	-49:52 (886.) ●

Ovr	Gen	Div	Name	#	AG
808	704	58	Fong Pong	2278	M55-59	USA	00:59:52	06:21:46	05:00:55	12:55:28
825	717	59	Sam Chung	2670	M55-59	USA	00:56:20	06:42:16	04:44:47	12:57:08
869	750	60	Keevin Blue	2408	M55-59	USA	01:07:57	07:04:32	04:10:41	13:02:46
882	761	61	Ryan Borders	1702	M55-59	USA	01:00:03	06:32:35	04:56:26	13:04:49
885	764	62	Mike Kunstmann	1093	M55-59	USA	00:55:41	06:50:57	04:50:07	13:05:58
886	765	63	Jeff Cole	128	M55-59	USA	00:54:43	06:23:30	05:14:50	13:05:59
906	782	64	John Pecore	214	M55-59	USA	00:51:33	06:41:02	05:06:25	13:08:34
922	794	65	Ron Kalich	130	M55-59	USA	01:00:24	06:37:17	04:52:01	13:10:28
934	804	66	Andy Wilson	1660	M55-59	USA	00:48:45	06:06:15	05:44:55	13:11:29
945	815	67	Kevin McClelland	603	M55-59	CAN	01:01:28	05:48:12	05:51:32	13:13:09