Kelly Dow -
Ironman California 2022

Quick facts

784/684/124All/Gender/AG

M40-44Age group

1390Bib number

USANationality


51:55	6:11:11	5:13:38	12:52:00

Compare Kelly Dow with other athletes!

1390 Dow

1218 Jack ×

2238 Sitta ×

2375 Bonagua ×

1153 Bradley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:55	00:51:55	01:19 min/100m	-07:36 (42.) ●	-08:01 (309.) ●	-08:16 (370.) ●
Transition		01:11:57	00:20:02	-	+00:17 (186.) ●	-00:27 (1000.) ●	-00:45 (1227.) ●
Bike	0.9 km	01:14:07	00:02:10	24.92 km/h	-00:07 (127.) ●	-00:10 (702.) ●	-00:12 (783.) ●
Bike	15.3 km	01:38:36	00:24:29	35.29 km/h	-01:07 (92.) ●	-01:25 (563.) ●	-01:54 (595.) ●
Bike	28.9 km	02:01:33	00:22:57	35.56 km/h	-00:41 (126.) ●	-01:01 (721.) ●	-01:29 (773.) ●
Bike	45.5 km	02:30:48	00:29:15	34.05 km/h	-02:11 (89.) ●	-02:35 (520.) ●	-03:15 (558.) ●
Bike	62.1 km	03:08:36	00:37:48	26.35 km/h	-03:31 (76.) ●	-04:24 (446.) ●	-05:24 (471.) ●
Bike	75.9 km	03:40:18	00:31:42	26.12 km/h	-03:08 (86.) ●	-03:42 (514.) ●	-04:30 (557.) ●
Bike	90.1 km	04:09:43	00:29:25	28.96 km/h	-04:01 (58.) ●	-04:31 (344.) ●	-05:15 (361.) ●
Bike	104.9 km	04:38:30	00:28:47	30.85 km/h	-01:02 (141.) ●	-01:34 (827.) ●	-02:12 (926.) ●
Bike	118.3 km	05:04:13	00:25:43	31.26 km/h	-01:11 (146.) ●	-01:23 (838.) ●	-01:43 (952.) ●
Bike	135.2 km	05:33:58	00:29:45	34.08 km/h	-03:56 (52.) ●	-04:40 (276.) ●	-05:12 (299.) ●
Bike	151.8 km	06:14:39	00:40:41	24.48 km/h	-04:05 (84.) ●	-04:56 (473.) ●	-05:48 (521.) ●
Bike	165.3 km	06:49:02	00:34:23	23.56 km/h	-02:39 (96.) ●	-03:16 (604.) ●	-03:57 (676.) ●
Bike	179.6 km	07:21:13	00:32:11	26.66 km/h	-02:47 (84.) ●	-03:23 (476.) ●	-04:03 (524.) ●
Bike	180.2 km	07:23:08	00:01:55	18.78 km/h	-00:13 (61.) ●	-00:27 (353.) ●	-00:26 (390.) ●
Bike	180.2 km	07:23:08	06:11:11	29.13 km/h	-30:39 (85.) ●	-37:27 (489.) ●	-45:20 (533.) ●
Transition		07:38:22	00:15:14	-	+01:18 (205.) ●	+00:50 (1201.) ●	+00:32 (1511.) ●
Run	1.4 km	07:45:43	00:07:21	05:15 min/km	-00:45 (92.) ●	-01:01 (559.) ●	-01:12 (629.) ●
Run	4.5 km	08:06:18	00:20:35	06:38 min/km	-00:07 (175.) ●	-00:55 (940.) ●	-01:21 (1109.) ●
Run	8 km	08:29:57	00:23:39	06:45 min/km	+00:52 (204.) ●	+00:05 (1107.) ●	-00:22 (1331.) ●
Run	11.6 km	08:55:13	00:25:16	07:01 min/km	+01:09 (205.) ●	+00:19 (1123.) ●	-00:08 (1350.) ●
Run	14.7 km	09:16:51	00:21:38	06:58 min/km	-00:01 (174.) ●	-00:46 (966.) ●	-01:08 (1156.) ●
Run	16.8 km	09:31:58	00:15:07	07:11 min/km	-00:20 (156.) ●	-01:00 (832.) ●	-01:14 (1012.) ●
Run	19.8 km	09:54:27	00:22:29	07:29 min/km	+00:39 (194.) ●	-00:09 (1039.) ●	-00:30 (1264.) ●
Run	23.4 km	10:23:46	00:29:19	08:08 min/km	+01:18 (190.) ●	+00:23 (1047.) ●	+00:01 (1290.) ●
Run	27 km	10:51:54	00:28:08	07:48 min/km	-00:32 (159.) ●	-01:24 (831.) ●	-01:41 (1022.) ●
Run	30 km	11:10:30	00:18:36	06:12 min/km	-04:48 (63.) ●	-05:15 (327.) ●	-05:29 (388.) ●
Run	32 km	11:31:52	00:21:22	10:41 min/km	+04:05 (280.) ●	+03:34 (1646.) ●	+03:23 (2148.) ●
Run	36.5 km	12:03:22	00:31:30	07:00 min/km	-01:51 (129.) ●	-03:01 (714.) ●	-03:28 (866.) ●
Run	38.1 km	12:13:56	00:10:34	06:36 min/km	-01:12 (115.) ●	-01:38 (611.) ●	-01:45 (736.) ●
Run	39.7 km	12:27:18	00:13:22	08:21 min/km	+01:30 (241.) ●	+00:59 (1321.) ●	+00:48 (1655.) ●
Run	41.2 km	12:45:10	00:17:52	11:54 min/km	+06:06 (310.) ●	+05:43 (1931.) ●	+05:37 (2536.) ●
Run	42.3 km	12:52:00	00:06:50	06:12 min/km	-00:48 (146.) ●	-01:36 (796.) ●	-01:33 (955.) ●
Run	42.3 km	12:52:00	05:13:38	07:24 min/km	+05:15 (178.) ●	-05:42 (943.) ●	-10:02 (1140.) ●
Total	226.4 km	12:52:00	12:52:00	17.6 km/h	-31:25 (124.) ●	-50:47 (684.) ●	-01:03:51 (784.) ●

Ovr	Gen	Div	Name	#	AG
765	670	119	Adrian Collins	630	M40-44	USA	01:03:50	06:12:35	04:56:39	12:49:56
774	676	120	Leonardo Lara	656	M40-44	GTM	01:00:37	06:54:07	04:25:43	12:50:52
777	678	121	Frank Misaki	1601	M40-44	USA	01:04:15	06:35:29	04:39:53	12:51:33
779	680	122	Ben Jack	1218	M40-44	USA	00:53:38	06:35:36	04:58:37	12:51:41
780	681	123	Joseph Sitta	2238	M40-44	USA	00:58:48	06:33:57	04:41:44	12:51:42
784	684	124	Kelly Dow	1390	M40-44	USA	00:51:55	06:11:11	05:13:38	12:52:00
786	686	125	Luther Bonagua	2375	M40-44	PHL	01:08:39	06:37:20	04:37:52	12:52:06
789	689	126	Norman Bradley	1153	M40-44	USA	00:57:27	06:47:50	04:35:04	12:52:47
790	690	127	Bart Zeydel	563	M40-44	USA	01:04:03	06:17:31	05:03:18	12:52:55
798	696	128	Brian Faulconer	977	M40-44	USA	00:57:42	05:57:34	05:26:38	12:54:02