Michael Hays -
Ironman California 2022

  Quick facts

496/437/60All/Gender/AG

M50-54Age group

1475Bib number

USANationality

58:365:57:214:48:51 12:08:42

  Compare Michael Hays with other athletes!

1475 Hays
196 Zini × 
1155 Mejia × 
2961 Ramirez × 
2395 Kadel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:58:36 00:58:3601:30 min/100m-02:32 (162.) -01:20 (957.) -01:35 (1202.)
Transition 01:13:25 00:14:49 - -06:39 (23.) -05:40 (276.) -05:58 (331.)
Bike0.9 km 01:15:32 00:02:0725.51 km/h-00:12 (100.) -00:13 (595.) -00:15 (652.)
Bike15.3 km 01:39:17 00:23:4536.38 km/h-02:09 (56.) -02:09 (361.) -02:38 (375.)
Bike28.9 km 02:00:30 00:21:1338.46 km/h-02:40 (34.) -02:45 (229.) -03:13 (233.)
Bike45.5 km 02:28:28 00:27:5835.61 km/h-03:42 (42.) -03:52 (284.) -04:32 (296.)
Bike62.1 km 03:05:45 00:37:1726.71 km/h-05:06 (59.) -04:55 (375.) -05:55 (398.)
Bike75.9 km 03:37:07 00:31:2226.4 km/h-04:07 (71.) -04:02 (455.) -04:50 (490.)
Bike90.1 km 04:07:14 00:30:0728.29 km/h-03:42 (76.) -03:49 (447.) -04:33 (483.)
Bike104.9 km 04:32:38 00:25:2434.96 km/h-05:00 (37.) -04:57 (243.) -05:35 (258.)
Bike118.3 km 04:55:36 00:22:5835.01 km/h-04:12 (49.) -04:08 (296.) -04:28 (316.)
Bike135.2 km 05:25:07 00:29:3134.35 km/h-04:52 (38.) -04:54 (257.) -05:26 (275.)
Bike151.8 km 06:04:51 00:39:4425.07 km/h-05:51 (59.) -05:53 (376.) -06:45 (412.)
Bike165.3 km 06:37:05 00:32:1425.13 km/h-05:38 (56.) -05:25 (358.) -06:06 (393.)
Bike179.6 km 07:08:53 00:31:4826.98 km/h-03:47 (65.) -03:46 (417.) -04:26 (460.)
Bike180.2 km 07:10:46 00:01:5319.12 km/h-00:18 (41.) -00:29 (297.) -00:28 (322.)
Bike180.2 km 07:10:46 05:57:2130.26 km/h-51:16 (46.) -51:17 (304.) -59:10 (324.)
Transition 07:19:51 00:09:05 - -05:59 (32.) -05:19 (253.) -05:37 (293.)
Run1.4 km 07:27:40 00:07:4905:35 min/km-00:49 (133.) -00:33 (831.) -00:44 (953.)
Run4.5 km 07:48:39 00:20:5906:46 min/km-01:03 (170.) -00:31 (1023.) -00:57 (1215.)
Run8 km 08:12:05 00:23:2606:41 min/km-00:38 (186.) -00:08 (1070.) -00:35 (1280.)
Run11.6 km 08:36:43 00:24:3806:50 min/km-01:01 (168.) -00:19 (1030.) -00:46 (1240.)
Run14.7 km 08:57:14 00:20:3106:37 min/km-02:32 (109.) -01:53 (744.) -02:15 (891.)
Run16.8 km 09:12:21 00:15:0707:11 min/km-01:29 (126.) -01:00 (836.) -01:14 (1016.)
Run19.8 km 09:31:44 00:19:2306:27 min/km-04:00 (81.) -03:15 (588.) -03:36 (710.)
Run23.4 km 09:56:55 00:25:1106:59 min/km-04:39 (77.) -03:45 (580.) -04:07 (703.)
Run27 km 10:21:56 00:25:0106:56 min/km-05:34 (61.) -04:31 (502.) -04:48 (610.)
Run30 km 10:41:50 00:19:5406:38 min/km-04:43 (65.) -03:57 (471.) -04:11 (570.)
Run32 km 10:57:35 00:15:4507:52 min/km-02:35 (80.) -02:03 (619.) -02:14 (753.)
Run36.5 km 11:29:43 00:32:0807:08 min/km-03:36 (110.) -02:23 (772.) -02:50 (942.)
Run38.1 km 11:41:22 00:11:3907:16 min/km-00:57 (141.) -00:33 (879.) -00:40 (1077.)
Run39.7 km 11:52:37 00:11:1507:01 min/km-01:43 (104.) -01:08 (762.) -01:19 (920.)
Run41.2 km 12:03:10 00:10:3307:02 min/km-02:10 (90.) -01:36 (662.) -01:42 (804.)
Run42.3 km 12:08:42 00:05:3205:01 min/km-04:10 (23.) -02:54 (234.) -02:51 (268.)
Run42.3 km 12:08:42 04:48:5106:49 min/km-41:39 (95.) -30:29 (672.) -34:49 (802.)
Total 226.4 km 12:08:42 12:08:4218.64 km/h-01:48:05 (60.) -01:34:05 (437.) -01:47:09 (496.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance