Ashley Cape -
Ironman California 2022

Quick facts

2459/561/72All/Gender/AG

F35-39Age group

1540Bib number

USANationality


58:45	8:28:37	6:29:25	16:35:10

Compare Ashley Cape with other athletes!

1540 Cape

740 Beyer ×

2297 Zoll ×

461 Pantoya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:45	00:58:45	01:30 min/100m	-01:05 (34.) ●	-02:11 (252.) ●	-01:26 (1227.) ●
Transition		01:22:00	00:23:15	-	+03:32 (54.) ●	+01:31 (385.) ●	+02:28 (1815.) ●
Bike	0.9 km	01:24:30	00:02:30	21.6 km/h	+00:02 (47.) ●	+00:01 (353.) ●	+00:08 (1863.) ●
Bike	15.3 km	01:52:46	00:28:16	30.57 km/h	+00:55 (45.) ●	+00:22 (339.) ●	+01:53 (2026.) ●
Bike	28.9 km	02:19:15	00:26:29	30.81 km/h	+01:13 (51.) ●	+00:33 (372.) ●	+02:03 (2074.) ●
Bike	45.5 km	02:55:33	00:36:18	27.44 km/h	+02:49 (62.) ●	+01:39 (436.) ●	+03:48 (2195.) ●
Bike	62.1 km	03:48:16	00:52:43	18.89 km/h	+08:33 (72.) ●	+06:19 (554.) ●	+09:31 (2472.) ●
Bike	75.9 km	04:34:46	00:46:30	17.81 km/h	+09:16 (70.) ●	+07:45 (582.) ●	+10:18 (2519.) ●
Bike	90.1 km	05:24:43	00:49:57	17.06 km/h	+14:14 (72.) ●	+12:55 (610.) ●	+15:17 (2590.) ●
Bike	104.9 km	06:01:12	00:36:29	24.34 km/h	+03:42 (58.) ●	+03:27 (492.) ●	+05:30 (2286.) ●
Bike	118.3 km	06:35:42	00:34:30	23.3 km/h	+06:52 (70.) ●	+05:59 (583.) ●	+07:04 (2473.) ●
Bike	135.2 km	07:22:53	00:47:11	21.49 km/h	+11:22 (71.) ●	+10:31 (607.) ●	+12:14 (2578.) ●
Bike	151.8 km	08:19:02	00:56:09	17.74 km/h	+08:59 (68.) ●	+06:51 (534.) ●	+09:40 (2403.) ●
Bike	165.3 km	09:04:13	00:45:11	17.93 km/h	+06:09 (63.) ●	+04:40 (526.) ●	+06:51 (2324.) ●
Bike	179.6 km	09:47:52	00:43:39	19.66 km/h	+06:41 (70.) ●	+05:18 (569.) ●	+07:25 (2479.) ●
Bike	180.2 km	09:50:37	00:02:45	13.09 km/h	+00:32 (73.) ●	+00:26 (591.) ●	+00:24 (2530.) ●
Bike	180.2 km	09:50:37	08:28:37	21.26 km/h	+01:21:19 (72.) ●	+01:06:46 (587.) ●	+01:32:06 (2536.) ●
Transition		10:05:45	00:15:08	-	+00:56 (45.) ●	-00:35 (302.) ●	+00:26 (1484.) ●
Run	1.4 km	10:15:05	00:09:20	06:40 min/km	+00:41 (52.) ●	+00:12 (359.) ●	+00:47 (1894.) ●
Run	4.5 km	10:38:43	00:23:38	07:37 min/km	+01:35 (48.) ●	+00:19 (339.) ●	+01:42 (1789.) ●
Run	8 km	11:08:06	00:29:23	08:23 min/km	+05:36 (66.) ●	+03:58 (493.) ●	+05:22 (2227.) ●
Run	11.6 km	11:35:24	00:27:18	07:35 min/km	+02:15 (49.) ●	+00:24 (327.) ●	+01:54 (1694.) ●
Run	14.7 km	12:02:51	00:27:27	08:51 min/km	+05:18 (67.) ●	+03:30 (486.) ●	+04:41 (2173.) ●
Run	16.8 km	12:23:14	00:20:23	09:42 min/km	+04:30 (65.) ●	+03:18 (520.) ●	+04:02 (2286.) ●
Run	19.8 km	12:52:24	00:29:10	09:43 min/km	+07:05 (66.) ●	+05:03 (518.) ●	+06:11 (2280.) ●
Run	23.4 km	13:30:36	00:38:12	10:36 min/km	+10:05 (69.) ●	+07:44 (568.) ●	+08:54 (2430.) ●
Run	27 km	14:08:23	00:37:47	10:29 min/km	+08:46 (66.) ●	+07:03 (557.) ●	+07:58 (2382.) ●
Run	30 km	14:35:57	00:27:34	09:11 min/km	+04:10 (54.) ●	+02:43 (430.) ●	+03:29 (1932.) ●
Run	32 km	14:57:37	00:21:40	10:50 min/km	+04:23 (66.) ●	+03:06 (518.) ●	+03:41 (2200.) ●
Run	36.5 km	15:40:54	00:43:17	09:37 min/km	+09:48 (68.) ●	+06:53 (536.) ●	+08:19 (2299.) ●
Run	38.1 km	15:56:31	00:15:37	09:45 min/km	+04:02 (70.) ●	+02:55 (561.) ●	+03:18 (2353.) ●
Run	39.7 km	16:11:29	00:14:58	09:21 min/km	+03:19 (65.) ●	+01:48 (483.) ●	+02:24 (2128.) ●
Run	41.2 km	16:25:59	00:14:30	09:40 min/km	+03:05 (65.) ●	+01:54 (482.) ●	+02:15 (2015.) ●
Run	42.3 km	16:35:10	00:09:11	08:20 min/km	+01:56 (64.) ●	+01:00 (453.) ●	+00:48 (2034.) ●
Run	42.3 km	16:35:10	06:29:25	09:12 min/km	+01:16:34 (67.) ●	+51:50 (504.) ●	+01:05:45 (2223.) ●
Total	226.4 km	16:35:10	16:35:10	13.65 km/h	+02:41:16 (72.) ●	+01:57:21 (561.) ●	+02:39:19 (2459.) ●

Ovr	Gen	Div	Name	#	AG
2295	500	67	Alison Wiland	448	F35-39	USA	01:04:16	07:42:54	06:45:18	16:11:58
2366	526	68	Idel Richter	2576	F35-39	USA	01:22:00	07:31:06	06:38:44	16:20:31
2413	541	69	Rachael Fitch	2733	F35-39	USA	01:24:37	08:04:34	06:16:27	16:28:18
2417	544	70	Issy Beyer	740	F35-39	USA	01:11:29	08:15:25	06:23:22	16:28:36
2432	550	71	Marta Zoll	2297	F35-39	USA	01:06:47	08:17:50	06:24:06	16:30:58
2459	561	72	Ashley Cape	1540	F35-39	USA	00:58:45	08:28:37	06:29:25	16:35:10
2594	611	73	Lisamarie Pantoya	461	F35-39	USA	01:10:41	09:15:40	06:19:42	17:27:05