Alan Dionson -
Ironman California 2022

Quick facts

2286/1789/189All/Gender/AG

M55-59Age group

1544Bib number

USANationality


1:08:44	7:28:50	6:54:13	16:10:57

Compare Alan Dionson with other athletes!

1544 Dionson

257 Rice ×

788 Pineda ×

2610 Harrell ×

244 Carpo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:44	01:08:44	01:45 min/100m	+07:12 (184.) ●	+08:48 (1709.) ●	+08:33 (2233.) ●
Transition		01:31:47	00:23:03	-	+00:45 (135.) ●	+02:34 (1404.) ●	+02:16 (1780.) ●
Bike	0.9 km	01:34:19	00:02:32	21.32 km/h	+00:04 (163.) ●	+00:12 (1577.) ●	+00:10 (1970.) ●
Bike	15.3 km	02:02:02	00:27:43	31.17 km/h	+01:23 (162.) ●	+01:49 (1578.) ●	+01:20 (1853.) ●
Bike	28.9 km	02:26:38	00:24:36	33.17 km/h	+00:09 (133.) ●	+00:38 (1271.) ●	+00:10 (1435.) ●
Bike	45.5 km	03:02:55	00:36:17	27.45 km/h	+03:33 (192.) ●	+04:27 (1759.) ●	+03:47 (2194.) ●
Bike	62.1 km	03:48:42	00:45:47	21.75 km/h	+02:37 (159.) ●	+03:35 (1509.) ●	+02:35 (1775.) ●
Bike	75.9 km	04:25:51	00:37:09	22.29 km/h	+00:56 (142.) ●	+01:45 (1305.) ●	+00:57 (1529.) ●
Bike	90.1 km	05:02:01	00:36:10	23.56 km/h	+01:36 (157.) ●	+02:14 (1407.) ●	+01:30 (1681.) ●
Bike	104.9 km	05:41:53	00:39:52	22.27 km/h	+08:40 (221.) ●	+09:31 (1915.) ●	+08:53 (2494.) ●
Bike	118.3 km	06:08:53	00:27:00	29.78 km/h	-00:29 (113.) ●	-00:06 (1087.) ●	-00:26 (1296.) ●
Bike	135.2 km	06:45:51	00:36:58	27.43 km/h	+02:12 (176.) ●	+02:33 (1476.) ●	+02:01 (1815.) ●
Bike	151.8 km	07:36:56	00:51:05	19.5 km/h	+04:46 (183.) ●	+05:28 (1604.) ●	+04:36 (1977.) ●
Bike	165.3 km	08:17:27	00:40:31	19.99 km/h	+02:13 (152.) ●	+02:52 (1388.) ●	+02:11 (1681.) ●
Bike	179.6 km	08:58:20	00:40:53	20.99 km/h	+04:44 (197.) ●	+05:19 (1737.) ●	+04:39 (2193.) ●
Bike	180.2 km	09:00:37	00:02:17	15.77 km/h	+00:05 (151.) ●	-00:05 (1431.) ●	-00:04 (1725.) ●
Bike	180.2 km	09:00:37	07:28:50	24.09 km/h	+32:29 (172.) ●	+40:12 (1561.) ●	+32:19 (1890.) ●
Transition		09:16:44	00:16:07	-	+00:51 (144.) ●	+01:43 (1336.) ●	+01:25 (1685.) ●
Run	1.4 km	09:27:41	00:10:57	07:49 min/km	+01:55 (195.) ●	+02:35 (1834.) ●	+02:24 (2369.) ●
Run	4.5 km	09:55:24	00:27:43	08:56 min/km	+04:35 (191.) ●	+06:13 (1807.) ●	+05:47 (2329.) ●
Run	8 km	10:24:54	00:29:30	08:25 min/km	+04:10 (182.) ●	+05:56 (1747.) ●	+05:29 (2246.) ●
Run	11.6 km	10:56:39	00:31:45	08:49 min/km	+04:50 (181.) ●	+06:48 (1760.) ●	+06:21 (2276.) ●
Run	14.7 km	11:26:38	00:29:59	09:40 min/km	+05:45 (201.) ●	+07:35 (1874.) ●	+07:13 (2450.) ●
Run	16.8 km	11:47:44	00:21:06	10:02 min/km	+03:56 (202.) ●	+04:59 (1848.) ●	+04:45 (2406.) ●
Run	19.8 km	12:16:57	00:29:13	09:44 min/km	+04:58 (184.) ●	+06:35 (1766.) ●	+06:14 (2287.) ●
Run	23.4 km	12:54:27	00:37:30	10:25 min/km	+06:44 (195.) ●	+08:34 (1821.) ●	+08:12 (2378.) ●
Run	27 km	13:30:01	00:35:34	09:52 min/km	+04:25 (170.) ●	+06:02 (1663.) ●	+05:45 (2162.) ●
Run	30 km	14:00:22	00:30:21	10:07 min/km	+05:09 (191.) ●	+06:30 (1804.) ●	+06:16 (2356.) ●
Run	32 km	14:24:10	00:23:48	11:54 min/km	+04:58 (210.) ●	+06:00 (1893.) ●	+05:49 (2485.) ●
Run	36.5 km	15:10:49	00:46:39	10:22 min/km	+09:49 (210.) ●	+12:08 (1898.) ●	+11:41 (2482.) ●
Run	38.1 km	15:27:04	00:16:15	10:09 min/km	+03:09 (201.) ●	+04:03 (1852.) ●	+03:56 (2432.) ●
Run	39.7 km	15:44:09	00:17:05	10:40 min/km	+03:48 (206.) ●	+04:42 (1905.) ●	+04:31 (2495.) ●
Run	41.2 km	16:00:25	00:16:16	10:50 min/km	+03:13 (199.) ●	+04:07 (1823.) ●	+04:01 (2400.) ●
Run	42.3 km	16:10:57	00:10:32	09:34 min/km	+01:24 (194.) ●	+02:06 (1831.) ●	+02:09 (2407.) ●
Run	42.3 km	16:10:57	06:54:13	09:47 min/km	+01:12:48 (201.) ●	+01:34:53 (1885.) ●	+01:30:33 (2465.) ●
Total	226.4 km	16:10:57	16:10:57	13.99 km/h	+01:54:05 (189.) ●	+02:28:10 (1789.) ●	+02:15:06 (2286.) ●

Ovr	Gen	Div	Name	#	AG
2209	1735	184	Tam Pham	2046	M55-59	USA	01:09:06	07:18:06	06:48:14	15:59:40
2236	1751	185	John Paas	613	M55-59	USA	01:02:56	08:12:28	06:11:31	16:04:19
2239	1754	186	Mario Gonzalez	890	M55-59	USA	01:16:50	07:30:33	06:35:36	16:04:42
2248	1759	187	Dan Rice	257	M55-59	USA	00:53:38	08:03:14	06:22:34	16:05:43
2273	1779	188	Johanne Pineda	788	M55-59	PHL	01:20:17	08:03:50	06:06:00	16:08:48
2286	1789	189	Alan Dionson	1544	M55-59	USA	01:08:44	07:28:50	06:54:13	16:10:57
2296	1796	190	Mitchell Harrell	2610	M55-59	USA	01:04:27	07:52:49	06:36:45	16:12:06
2299	1798	191	Arnedo Carpo	244	M55-59	USA	01:13:00	07:39:10	06:32:02	16:12:30
2316	1810	192	Mariano Barni	623	M55-59	USA	00:57:36	06:54:45	07:42:59	16:14:41
2322	1811	193	Kipp Blewett	527	M55-59	USA	01:01:02	08:02:25	06:11:44	16:15:08