Minh Ho -
Ironman California 2022

Quick facts

2151/1699/285All/Gender/AG

M40-44Age group

1578Bib number

USANationality


1:14:16	6:06:36	7:59:34	15:52:17

Compare Minh Ho with other athletes!

1578 Ho

1865 Sajid ×

2551 Smith ×

443 Benavidez ×

1175 Westerhaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:16	01:14:16	01:54 min/100m	+14:45 (302.) ●	+14:20 (1867.) ●	+14:05 (2453.) ●
Transition		01:35:31	00:21:15	-	+01:30 (215.) ●	+00:46 (1170.) ●	+00:28 (1461.) ●
Bike	0.9 km	01:37:40	00:02:09	25.12 km/h	-00:08 (120.) ●	-00:11 (658.) ●	-00:13 (733.) ●
Bike	15.3 km	02:01:19	00:23:39	36.53 km/h	-01:57 (64.) ●	-02:15 (344.) ●	-02:44 (357.) ●
Bike	28.9 km	02:23:22	00:22:03	37.01 km/h	-01:35 (73.) ●	-01:55 (429.) ●	-02:23 (448.) ●
Bike	45.5 km	02:52:16	00:28:54	34.46 km/h	-02:32 (76.) ●	-02:56 (457.) ●	-03:36 (486.) ●
Bike	62.1 km	03:30:36	00:38:20	25.98 km/h	-02:59 (92.) ●	-03:52 (517.) ●	-04:52 (555.) ●
Bike	75.9 km	04:02:04	00:31:28	26.31 km/h	-03:22 (81.) ●	-03:56 (474.) ●	-04:44 (512.) ●
Bike	90.1 km	04:32:22	00:30:18	28.12 km/h	-03:08 (80.) ●	-03:38 (476.) ●	-04:22 (514.) ●
Bike	104.9 km	04:58:09	00:25:47	34.44 km/h	-04:02 (58.) ●	-04:34 (290.) ●	-05:12 (309.) ●
Bike	118.3 km	05:21:50	00:23:41	33.95 km/h	-03:13 (70.) ●	-03:25 (411.) ●	-03:45 (452.) ●
Bike	135.2 km	05:53:10	00:31:20	32.36 km/h	-02:21 (92.) ●	-03:05 (515.) ●	-03:37 (573.) ●
Bike	151.8 km	06:33:22	00:40:12	24.78 km/h	-04:34 (71.) ●	-05:25 (414.) ●	-06:17 (454.) ●
Bike	165.3 km	07:06:47	00:33:25	24.24 km/h	-03:37 (83.) ●	-04:14 (496.) ●	-04:55 (555.) ●
Bike	179.6 km	07:39:52	00:33:05	25.93 km/h	-01:53 (109.) ●	-02:29 (606.) ●	-03:09 (672.) ●
Bike	180.2 km	07:42:07	00:02:15	16 km/h	+00:07 (229.) ●	-00:07 (1323.) ●	-00:06 (1587.) ●
Bike	180.2 km	07:42:07	06:06:36	29.49 km/h	-35:14 (73.) ●	-42:02 (420.) ●	-49:55 (452.) ●
Transition		07:52:43	00:10:36	-	-03:20 (92.) ●	-03:48 (460.) ●	-04:06 (550.) ●
Run	1.4 km	08:02:16	00:09:33	06:49 min/km	+01:27 (275.) ●	+01:11 (1598.) ●	+01:00 (1986.) ●
Run	4.5 km	08:22:07	00:19:51	06:24 min/km	-00:51 (140.) ●	-01:39 (781.) ●	-02:05 (914.) ●
Run	8 km	08:44:40	00:22:33	06:26 min/km	-00:14 (169.) ●	-01:01 (922.) ●	-01:28 (1093.) ●
Run	11.6 km	09:12:13	00:27:33	07:39 min/km	+03:26 (244.) ●	+02:36 (1393.) ●	+02:09 (1733.) ●
Run	14.7 km	09:40:52	00:28:39	09:14 min/km	+07:00 (297.) ●	+06:15 (1795.) ●	+05:53 (2326.) ●
Run	16.8 km	10:01:02	00:20:10	09:36 min/km	+04:43 (296.) ●	+04:03 (1737.) ●	+03:49 (2243.) ●
Run	19.8 km	10:29:39	00:28:37	09:32 min/km	+06:47 (287.) ●	+05:59 (1720.) ●	+05:38 (2221.) ●
Run	23.4 km	11:04:02	00:34:23	09:33 min/km	+06:22 (278.) ●	+05:27 (1590.) ●	+05:05 (2051.) ●
Run	27 km	12:11:00	01:06:58	18:36 min/km	+38:18 (319.) ●	+37:26 (1988.) ●	+37:09 (2603.) ●
Run	30 km	14:12:08	02:01:08	40:22 min/km	+01:37:44 (319.) ●	+01:37:17 (1988.) ●	+01:37:03 (2603.) ●
Run	32 km	14:31:43	00:19:35	09:47 min/km	+02:18 (241.) ●	+01:47 (1366.) ●	+01:36 (1732.) ●
Run	36.5 km	15:08:38	00:36:55	08:12 min/km	+03:34 (225.) ●	+02:24 (1272.) ●	+01:57 (1573.) ●
Run	38.1 km	15:21:17	00:12:39	07:54 min/km	+00:53 (211.) ●	+00:27 (1154.) ●	+00:20 (1443.) ●
Run	39.7 km	15:33:51	00:12:34	07:51 min/km	+00:42 (203.) ●	+00:11 (1106.) ●	±00:00 (1377.) ●
Run	41.2 km	15:45:05	00:11:14	07:29 min/km	-00:32 (150.) ●	-00:55 (825.) ●	-01:01 (1001.) ●
Run	42.3 km	15:52:17	00:07:12	06:32 min/km	-00:26 (175.) ●	-01:14 (964.) ●	-01:11 (1169.) ●
Run	42.3 km	15:52:17	07:59:34	11:20 min/km	+02:51:11 (317.) ●	+02:40:14 (1980.) ●	+02:35:54 (2594.) ●
Total	226.4 km	15:52:17	15:52:17	14.26 km/h	+02:28:52 (285.) ●	+02:09:30 (1699.) ●	+01:56:26 (2151.) ●

Ovr	Gen	Div	Name	#	AG
2047	1631	280	Gyre Renwick	2653	M40-44	USA	01:09:00	08:01:43	05:48:27	15:38:20
2053	1635	281	Albert Yu	1106	M40-44	USA	01:06:09	07:43:58	06:14:14	15:39:08
2108	1669	282	Anthony Martinez	719	M40-44	USA	01:17:11	07:30:20	06:15:29	15:47:05
2134	1685	283	Sohaib Sajid	1865	M40-44	USA	01:20:17	07:36:20	05:52:12	15:50:28
2141	1690	284	Erick Smith	2551	M40-44	USA	01:07:28	08:43:04	05:17:24	15:51:15
2151	1699	285	Minh Ho	1578	M40-44	USA	01:14:16	06:06:36	07:59:34	15:52:17
2154	1701	286	Arturo Benavidez	443	M40-44	USA	01:10:31	07:41:19	06:13:04	15:52:50
2167	1709	287	David Westerhaus	1175	M40-44	USA	00:54:34	07:42:01	06:43:19	15:54:23
2178	1715	288	Clinton Suber	1105	M40-44	USA	01:04:13	07:46:03	06:13:49	15:55:36
2180	1717	289	Gerard Disu	2583	M40-44	USA	01:17:06	07:19:49	06:24:42	15:56:12