Amanda McDonald -
Ironman California 2022

  Quick facts

1809/338/32All/Gender/AG

F30-34Age group

1608Bib number

USANationality

1:09:357:30:125:43:39 15:05:30

  Compare Amanda McDonald with other athletes!

1608 McDonald
1319 Dalziel × 
1273 Chiu × 
682 Rich × 
358 Adair × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:35 01:09:3501:47 min/100m+10:34 (45.) +08:39 (541.) +09:24 (2280.)
Transition 01:33:41 00:24:06 - +04:02 (40.) +02:22 (418.) +03:19 (1945.)
Bike0.9 km 01:36:02 00:02:2122.98 km/h-00:04 (25.) -00:08 (210.) -00:01 (1397.)
Bike15.3 km 02:04:16 00:28:1430.6 km/h+00:10 (25.) +00:20 (333.) +01:51 (2009.)
Bike28.9 km 02:31:17 00:27:0130.2 km/h+00:47 (33.) +01:05 (436.) +02:35 (2234.)
Bike45.5 km 03:06:08 00:34:5128.58 km/h+00:19 (25.) +00:12 (324.) +02:21 (1933.)
Bike62.1 km 03:53:32 00:47:2421.01 km/h+01:04 (31.) +01:00 (357.) +04:12 (2025.)
Bike75.9 km 04:32:44 00:39:1221.12 km/h+00:31 (32.) +00:27 (342.) +03:00 (1899.)
Bike90.1 km 05:10:01 00:37:1722.85 km/h+00:24 (31.) +00:15 (341.) +02:37 (1877.)
Bike104.9 km 05:44:28 00:34:2725.78 km/h+02:03 (36.) +01:25 (405.) +03:28 (2052.)
Bike118.3 km 06:12:50 00:28:2228.34 km/h-00:26 (26.) -00:09 (315.) +00:56 (1648.)
Bike135.2 km 06:49:41 00:36:5127.52 km/h+00:20 (28.) +00:11 (332.) +01:54 (1790.)
Bike151.8 km 07:41:35 00:51:5419.19 km/h+02:12 (32.) +02:36 (409.) +05:25 (2063.)
Bike165.3 km 08:22:12 00:40:3719.94 km/h+00:21 (27.) +00:06 (300.) +02:17 (1693.)
Bike179.6 km 09:01:41 00:39:2921.73 km/h+01:02 (31.) +01:08 (367.) +03:15 (1978.)
Bike180.2 km 09:03:53 00:02:1216.36 km/h-00:04 (17.) -00:07 (211.) -00:09 (1394.)
Bike180.2 km 09:03:53 07:30:1224.02 km/h+08:39 (27.) +08:21 (334.) +33:41 (1912.)
Transition 09:21:51 00:17:58 - +04:02 (42.) +02:15 (443.) +03:16 (2031.)
Run1.4 km 09:32:11 00:10:2007:22 min/km+01:35 (42.) +01:12 (486.) +01:47 (2241.)
Run4.5 km 09:59:04 00:26:5308:40 min/km+04:36 (42.) +03:34 (501.) +04:57 (2251.)
Run8 km 10:26:57 00:27:5307:58 min/km+03:32 (37.) +02:28 (428.) +03:52 (2043.)
Run11.6 km 10:54:10 00:27:1307:33 min/km+01:41 (31.) +00:19 (321.) +01:49 (1682.)
Run14.7 km 11:19:10 00:25:0008:03 min/km+02:20 (32.) +01:03 (360.) +02:14 (1807.)
Run16.8 km 11:36:22 00:17:1208:11 min/km+00:59 (31.) +00:07 (315.) +00:51 (1588.)
Run19.8 km 12:02:11 00:25:4908:36 min/km+03:04 (37.) +01:42 (383.) +02:50 (1814.)
Run23.4 km 12:33:42 00:31:3108:45 min/km+02:27 (32.) +01:03 (339.) +02:13 (1623.)
Run27 km 13:04:26 00:30:4408:32 min/km+01:32 (29.) ±00:00 (287.) +00:55 (1427.)
Run30 km 13:28:46 00:24:2008:06 min/km+00:22 (25.) -00:31 (260.) +00:15 (1346.)
Run32 km 13:46:28 00:17:4208:51 min/km+00:02 (25.) -00:52 (228.) -00:17 (1213.)
Run36.5 km 14:21:14 00:34:4607:43 min/km+00:16 (26.) -01:38 (244.) -00:12 (1295.)
Run38.1 km 14:33:38 00:12:2407:44 min/km+00:08 (24.) -00:18 (266.) +00:05 (1338.)
Run39.7 km 14:45:44 00:12:0607:33 min/km-00:06 (25.) -01:04 (229.) -00:28 (1216.)
Run41.2 km 14:57:42 00:11:5807:58 min/km-00:03 (25.) -00:38 (243.) -00:17 (1232.)
Run42.3 km 15:05:30 00:07:4807:05 min/km+00:13 (28.) -00:23 (286.) -00:35 (1473.)
Run42.3 km 15:05:30 05:43:3908:07 min/km+22:38 (31.) +06:04 (302.) +19:59 (1593.)
Total 226.4 km 15:05:30 15:05:3015 km/h+49:55 (32.) +27:41 (338.) +01:09:39 (1809.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance