Grace Rocha -
Ironman California 2022

Quick facts

2117/444/92All/Gender/AG

F45-49Age group

1624Bib number

USANationality


1:10:28	7:55:07	5:56:29	15:48:21

Compare Grace Rocha with other athletes!

1624 Rocha

2355 Andrews ×

1420 Gonzales ×

323 Thompson ×

79 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:28	01:10:28	01:48 min/100m	+08:15 (112.) ●	+09:32 (556.) ●	+10:17 (2328.) ●
Transition		01:40:33	00:30:05	-	+07:33 (112.) ●	+08:21 (579.) ●	+09:18 (2470.) ●
Bike	0.9 km	01:43:04	00:02:31	21.46 km/h	+00:03 (82.) ●	+00:02 (380.) ●	+00:09 (1928.) ●
Bike	15.3 km	02:11:31	00:28:27	30.37 km/h	+00:42 (80.) ●	+00:33 (370.) ●	+02:04 (2092.) ●
Bike	28.9 km	02:37:37	00:26:06	31.26 km/h	+00:22 (72.) ●	+00:10 (334.) ●	+01:40 (1971.) ●
Bike	45.5 km	03:13:26	00:35:49	27.81 km/h	+01:10 (80.) ●	+01:10 (402.) ●	+03:19 (2124.) ●
Bike	62.1 km	04:03:06	00:49:40	20.05 km/h	+03:23 (89.) ●	+03:16 (448.) ●	+06:28 (2259.) ●
Bike	75.9 km	04:47:09	00:44:03	18.8 km/h	+05:13 (106.) ●	+05:18 (530.) ●	+07:51 (2403.) ●
Bike	90.1 km	05:35:41	00:48:32	17.55 km/h	+11:20 (121.) ●	+11:30 (606.) ●	+13:52 (2584.) ●
Bike	104.9 km	06:09:49	00:34:08	26.02 km/h	+01:19 (80.) ●	+01:06 (389.) ●	+03:09 (2005.) ●
Bike	118.3 km	06:36:35	00:26:46	30.04 km/h	-01:41 (33.) ●	-01:45 (184.) ●	-00:40 (1229.) ●
Bike	135.2 km	07:15:50	00:39:15	25.83 km/h	+02:30 (95.) ●	+02:35 (474.) ●	+04:18 (2181.) ●
Bike	151.8 km	08:08:02	00:52:12	19.08 km/h	+03:02 (91.) ●	+02:54 (422.) ●	+05:43 (2095.) ●
Bike	165.3 km	08:50:16	00:42:14	19.18 km/h	+01:20 (73.) ●	+01:43 (394.) ●	+03:54 (1953.) ●
Bike	179.6 km	09:33:06	00:42:50	20.03 km/h	+04:08 (105.) ●	+04:29 (539.) ●	+06:36 (2410.) ●
Bike	180.2 km	09:35:40	00:02:34	14.03 km/h	+00:16 (108.) ●	+00:15 (525.) ●	+00:13 (2379.) ●
Bike	180.2 km	09:35:40	07:55:07	22.76 km/h	+33:07 (94.) ●	+33:16 (477.) ●	+58:36 (2281.) ●
Transition		09:51:52	00:16:12	-	+00:25 (72.) ●	+00:29 (354.) ●	+01:30 (1705.) ●
Run	1.4 km	10:00:04	00:08:12	05:51 min/km	-00:57 (38.) ●	-00:56 (188.) ●	-00:21 (1251.) ●
Run	4.5 km	10:20:56	00:20:52	06:43 min/km	-02:38 (40.) ●	-02:27 (184.) ●	-01:04 (1179.) ●
Run	8 km	10:44:31	00:23:35	06:44 min/km	-01:55 (42.) ●	-01:50 (221.) ●	-00:26 (1313.) ●
Run	11.6 km	11:15:08	00:30:37	08:30 min/km	+03:31 (95.) ●	+03:43 (471.) ●	+05:13 (2156.) ●
Run	14.7 km	11:36:52	00:21:44	07:00 min/km	-02:22 (38.) ●	-02:13 (197.) ●	-01:02 (1180.) ●
Run	16.8 km	11:52:11	00:15:19	07:17 min/km	-01:50 (33.) ●	-01:46 (191.) ●	-01:02 (1060.) ●
Run	19.8 km	12:17:34	00:25:23	08:27 min/km	+01:04 (70.) ●	+01:16 (362.) ●	+02:24 (1747.) ●
Run	23.4 km	12:47:26	00:29:52	08:17 min/km	-01:09 (52.) ●	-00:36 (271.) ●	+00:34 (1384.) ●
Run	27 km	13:16:05	00:28:39	07:57 min/km	-02:12 (41.) ●	-02:05 (215.) ●	-01:10 (1103.) ●
Run	30 km	13:47:21	00:31:16	10:25 min/km	+06:12 (116.) ●	+06:25 (578.) ●	+07:11 (2444.) ●
Run	32 km	14:06:38	00:19:17	09:38 min/km	+00:28 (74.) ●	+00:43 (344.) ●	+01:18 (1644.) ●
Run	36.5 km	14:48:16	00:41:38	09:15 min/km	+04:51 (101.) ●	+05:14 (489.) ●	+06:40 (2150.) ●
Run	38.1 km	15:03:32	00:15:16	09:32 min/km	+02:29 (110.) ●	+02:34 (536.) ●	+02:57 (2272.) ●
Run	39.7 km	15:21:00	00:17:28	10:54 min/km	+04:20 (120.) ●	+04:18 (597.) ●	+04:54 (2516.) ●
Run	41.2 km	15:37:04	00:16:04	10:42 min/km	+03:17 (115.) ●	+03:28 (563.) ●	+03:49 (2364.) ●
Run	42.3 km	15:48:21	00:11:17	10:15 min/km	+03:12 (121.) ●	+03:06 (598.) ●	+02:54 (2509.) ●
Run	42.3 km	15:48:21	05:56:29	08:25 min/km	+16:21 (74.) ●	+18:54 (363.) ●	+32:49 (1777.) ●
Total	226.4 km	15:48:21	15:48:21	14.32 km/h	+01:05:41 (92.) ●	+01:10:32 (444.) ●	+01:52:30 (2117.) ●

Ovr	Gen	Div	Name	#	AG
2079	426	87	Caroline Buchanan	2152	F45-49	USA	01:14:13	08:29:25	05:21:19	15:43:18
2096	434	88	Kimberly Thomason	91	F45-49	USA	01:21:36	08:10:36	05:36:29	15:44:59
2109	440	89	Marisol Sanchez	2448	F45-49	USA	01:03:37	07:39:46	06:25:59	15:47:22
2110	441	90	Olivia Andrews	2355	F45-49	USA	01:08:26	08:23:31	05:34:11	15:47:27
2116	443	91	Jennifer Gonzales	1420	F45-49	USA	00:58:47	07:41:15	06:30:10	15:48:15
2117	444	92	Grace Rocha	1624	F45-49	USA	01:10:28	07:55:07	05:56:29	15:48:21
2130	447	93	Kitty Thompson	323	F45-49	CAN	01:07:52	07:22:47	06:29:43	15:49:50
2159	455	94	Elizabeth Lee	79	F45-49	USA	01:18:05	07:24:05	06:22:37	15:53:22
2163	457	95	Nora Heiss	678	F45-49	USA	01:06:51	08:21:45	05:39:39	15:53:44
2165	458	96	Elizabeth Molina Campos	837	F45-49	USA	01:05:28	08:00:51	06:05:47	15:54:13