Christina Lauer -
Ironman California 2022

  Quick facts

140/11/6All/Gender/AG

F35-39Age group

1634Bib number

USANationality

48:085:33:514:08:17 10:49:36

  Compare Christina Lauer with other athletes!

1634 Lauer
578 Coates × 
1050 Lipscomb × 
1970 Klassen × 
1741 Coude × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:48:08 00:48:0801:14 min/100m-11:42 (3.) -12:48 (19.) -12:03 (123.)
Transition 01:00:47 00:12:39 - -07:04 (9.) -09:05 (17.) -08:08 (127.)
Bike0.9 km 01:02:44 00:01:5727.69 km/h-00:31 (6.) -00:32 (16.) -00:25 (267.)
Bike15.3 km 01:25:54 00:23:1037.29 km/h-04:11 (3.) -04:44 (6.) -03:13 (232.)
Bike28.9 km 01:47:21 00:21:2738.04 km/h-03:49 (4.) -04:29 (7.) -02:59 (285.)
Bike45.5 km 02:14:08 00:26:4737.19 km/h-06:42 (3.) -07:52 (3.) -05:43 (126.)
Bike62.1 km 02:49:29 00:35:2128.18 km/h-08:49 (6.) -11:03 (9.) -07:51 (189.)
Bike75.9 km 03:18:08 00:28:3928.9 km/h-08:35 (5.) -10:06 (8.) -07:33 (163.)
Bike90.1 km 03:46:45 00:28:3729.77 km/h-07:06 (7.) -08:25 (10.) -06:03 (250.)
Bike104.9 km 04:10:20 00:23:3537.65 km/h-09:12 (3.) -09:27 (3.) -07:24 (90.)
Bike118.3 km 04:31:40 00:21:2037.69 km/h-06:18 (4.) -07:11 (5.) -06:06 (105.)
Bike135.2 km 04:58:54 00:27:1437.23 km/h-08:35 (4.) -09:26 (4.) -07:43 (79.)
Bike151.8 km 05:34:36 00:35:4227.9 km/h-11:28 (4.) -13:36 (5.) -10:47 (114.)
Bike165.3 km 06:03:10 00:28:3428.35 km/h-10:28 (4.) -11:57 (5.) -09:46 (88.)
Bike179.6 km 06:32:43 00:29:3329.04 km/h-07:25 (5.) -08:48 (8.) -06:41 (176.)
Bike180.2 km 06:34:38 00:01:5518.78 km/h-00:18 (11.) -00:24 (37.) -00:26 (376.)
Bike180.2 km 06:34:38 05:33:5132.39 km/h-01:33:27 (5.) -01:48:00 (7.) -01:22:40 (127.)
Transition 06:41:19 00:06:41 - -07:31 (3.) -09:02 (5.) -08:01 (70.)
Run1.4 km 06:47:38 00:06:1904:30 min/km-02:20 (5.) -02:49 (9.) -02:14 (127.)
Run4.5 km 07:03:33 00:15:5505:08 min/km-06:08 (5.) -07:24 (8.) -06:01 (133.)
Run8 km 07:20:50 00:17:1704:56 min/km-06:30 (5.) -08:08 (14.) -06:44 (147.)
Run11.6 km 07:39:21 00:18:3105:08 min/km-06:32 (6.) -08:23 (14.) -06:53 (178.)
Run14.7 km 07:55:37 00:16:1605:14 min/km-05:53 (6.) -07:41 (10.) -06:30 (136.)
Run16.8 km 08:06:40 00:11:0305:15 min/km-04:50 (4.) -06:02 (5.) -05:18 (99.)
Run19.8 km 08:21:42 00:15:0205:00 min/km-07:03 (5.) -09:05 (10.) -07:57 (113.)
Run23.4 km 08:40:46 00:19:0405:17 min/km-09:03 (5.) -11:24 (11.) -10:14 (96.)
Run27 km 09:01:52 00:21:0605:51 min/km-07:55 (10.) -09:38 (27.) -08:43 (194.)
Run30 km 09:22:49 00:20:5706:59 min/km-02:27 (27.) -03:54 (130.) -03:08 (745.)
Run32 km 09:38:02 00:15:1307:36 min/km-02:04 (22.) -03:21 (109.) -02:46 (623.)
Run36.5 km 10:12:25 00:34:2307:38 min/km+00:54 (41.) -02:01 (231.) -00:35 (1249.)
Run38.1 km 10:21:43 00:09:1805:48 min/km-02:17 (19.) -03:24 (63.) -03:01 (383.)
Run39.7 km 10:32:18 00:10:3506:36 min/km-01:04 (25.) -02:35 (119.) -01:59 (690.)
Run41.2 km 10:43:21 00:11:0307:22 min/km-00:22 (30.) -01:33 (165.) -01:12 (938.)
Run42.3 km 10:49:36 00:06:1505:40 min/km-01:00 (23.) -01:56 (104.) -02:08 (629.)
Run42.3 km 10:49:36 04:08:1705:52 min/km-01:04:34 (14.) -01:29:18 (40.) -01:15:23 (311.)
Total 226.4 km 10:49:36 10:49:3620.91 km/h-03:04:18 (6.) -03:48:13 (11.) -03:06:15 (140.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance