Michael Cain -
Ironman California 2022

Quick facts

1117/952/160All/Gender/AG

M45-49Age group

1639Bib number

USANationality


51:58	6:23:55	5:34:51	13:37:36

Compare Michael Cain with other athletes!

1639 Cain

1805 Kung ×

2673 Dediu ×

121 Mueller ×

2063 Bunge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:58	00:51:58	01:19 min/100m	-08:36 (39.) ●	-07:58 (311.) ●	-08:13 (373.) ●
Transition		01:20:28	00:28:30	-	+07:55 (306.) ●	+08:01 (1847.) ●	+07:43 (2402.) ●
Bike	0.9 km	01:22:47	00:02:19	23.31 km/h	-00:03 (166.) ●	-00:01 (1091.) ●	-00:03 (1272.) ●
Bike	15.3 km	01:47:09	00:24:22	35.46 km/h	-01:26 (92.) ●	-01:32 (526.) ●	-02:01 (555.) ●
Bike	28.9 km	02:10:10	00:23:01	35.45 km/h	-00:49 (124.) ●	-00:57 (739.) ●	-01:25 (793.) ●
Bike	45.5 km	02:39:58	00:29:48	33.42 km/h	-01:50 (99.) ●	-02:02 (631.) ●	-02:42 (688.) ●
Bike	62.1 km	03:19:32	00:39:34	25.17 km/h	-02:33 (113.) ●	-02:38 (666.) ●	-03:38 (736.) ●
Bike	75.9 km	03:53:20	00:33:48	24.5 km/h	-01:34 (135.) ●	-01:36 (800.) ●	-02:24 (889.) ●
Bike	90.1 km	04:28:19	00:34:59	24.35 km/h	+01:12 (212.) ●	+01:03 (1263.) ●	+00:19 (1471.) ●
Bike	104.9 km	04:53:38	00:25:19	35.08 km/h	-05:00 (29.) ●	-05:02 (228.) ●	-05:40 (239.) ●
Bike	118.3 km	05:16:49	00:23:11	34.68 km/h	-03:52 (47.) ●	-03:55 (326.) ●	-04:15 (354.) ●
Bike	135.2 km	05:53:39	00:36:50	27.53 km/h	+02:30 (240.) ●	+02:25 (1456.) ●	+01:53 (1785.) ●
Bike	151.8 km	06:34:44	00:41:05	24.24 km/h	-04:19 (80.) ●	-04:32 (517.) ●	-05:24 (568.) ●
Bike	165.3 km	07:09:46	00:35:02	23.12 km/h	-02:28 (118.) ●	-02:37 (684.) ●	-03:18 (770.) ●
Bike	179.6 km	07:42:07	00:32:21	26.52 km/h	-03:07 (83.) ●	-03:13 (496.) ●	-03:53 (547.) ●
Bike	180.2 km	07:44:23	00:02:16	15.88 km/h	+00:07 (220.) ●	-00:06 (1354.) ●	-00:05 (1626.) ●
Bike	180.2 km	07:44:23	06:23:55	28.16 km/h	-23:12 (103.) ●	-24:43 (643.) ●	-32:36 (711.) ●
Transition		08:02:45	00:18:22	-	+03:52 (268.) ●	+03:58 (1625.) ●	+03:40 (2083.) ●
Run	1.4 km	08:11:08	00:08:23	05:59 min/km	-00:04 (180.) ●	+00:01 (1165.) ●	-00:10 (1379.) ●
Run	4.5 km	08:31:08	00:20:00	06:27 min/km	-01:52 (125.) ●	-01:30 (810.) ●	-01:56 (950.) ●
Run	8 km	08:53:23	00:22:15	06:21 min/km	-01:37 (135.) ●	-01:19 (868.) ●	-01:46 (1027.) ●
Run	11.6 km	09:17:36	00:24:13	06:43 min/km	-00:59 (147.) ●	-00:44 (973.) ●	-01:11 (1165.) ●
Run	14.7 km	09:40:29	00:22:53	07:22 min/km	+00:19 (183.) ●	+00:29 (1151.) ●	+00:07 (1400.) ●
Run	16.8 km	09:56:24	00:15:55	07:34 min/km	-00:25 (161.) ●	-00:12 (1004.) ●	-00:26 (1228.) ●
Run	19.8 km	10:19:34	00:23:10	07:43 min/km	+00:20 (176.) ●	+00:32 (1119.) ●	+00:11 (1375.) ●
Run	23.4 km	10:49:22	00:29:48	08:16 min/km	+00:39 (179.) ●	+00:52 (1105.) ●	+00:30 (1370.) ●
Run	27 km	11:22:45	00:33:23	09:16 min/km	+03:37 (234.) ●	+03:51 (1435.) ●	+03:34 (1841.) ●
Run	30 km	11:49:38	00:26:53	08:57 min/km	+02:54 (233.) ●	+03:02 (1424.) ●	+02:48 (1820.) ●
Run	32 km	12:09:04	00:19:26	09:43 min/km	+01:28 (208.) ●	+01:38 (1327.) ●	+01:27 (1685.) ●
Run	36.5 km	12:48:52	00:39:48	08:50 min/km	+04:53 (246.) ●	+05:17 (1526.) ●	+04:50 (1945.) ●
Run	38.1 km	13:01:54	00:13:02	08:08 min/km	+00:47 (211.) ●	+00:50 (1242.) ●	+00:43 (1565.) ●
Run	39.7 km	13:15:13	00:13:19	08:19 min/km	+00:49 (216.) ●	+00:56 (1305.) ●	+00:45 (1632.) ●
Run	41.2 km	13:29:10	00:13:57	09:18 min/km	+01:47 (246.) ●	+01:48 (1425.) ●	+01:42 (1851.) ●
Run	42.3 km	13:37:36	00:08:26	07:40 min/km	-01:24 (243.) ●	±00:00 (1393.) ●	+00:03 (1759.) ●
Run	42.3 km	13:37:36	05:34:51	07:54 min/km	+11:12 (193.) ●	+15:31 (1196.) ●	+11:11 (1460.) ●
Total	226.4 km	13:37:36	13:37:36	16.61 km/h	-08:49 (160.) ●	-05:11 (952.) ●	-18:15 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1102	942	155	Cesar Alonso	651	M45-49	GTM	01:00:40	06:36:54	05:10:15	13:35:57
1104	944	156	Vincent Jones	900	M45-49	USA	01:00:57	06:40:14	05:23:03	13:36:20
1105	945	157	Jay Hickey	2348	M45-49	CAN	00:58:32	06:15:52	05:49:33	13:36:33
1113	949	158	Julian Kung	1805	M45-49	USA	01:06:55	07:05:41	04:49:24	13:37:02
1115	951	159	Sorin Dediu	2673	M45-49	USA	00:57:16	06:50:53	05:11:56	13:37:21
1117	952	160	Michael Cain	1639	M45-49	USA	00:51:58	06:23:55	05:34:51	13:37:36
1119	954	161	Holger Mueller	121	M45-49	DEU	01:16:22	06:38:44	04:53:25	13:37:57
1121	956	162	Eduardo Bunge	2063	M45-49	USA	01:01:21	06:37:30	05:24:23	13:38:03
1123	957	163	Doug Lam	2811	M45-49	USA	01:02:31	06:30:15	05:33:45	13:38:21
1127	961	164	David Hunter	2123	M45-49	USA	00:54:30	06:39:47	05:37:10	13:39:08