Jeremy Ruef -
Ironman California 2022

Quick facts

1450/1218/74All/Gender/AG

M25-29Age group

1671Bib number

USANationality


56:43	6:59:24	5:41:50	14:19:47

Compare Jeremy Ruef with other athletes!

1671 Ruef

2565 Parks ×

2780 McCown ×

2844 Carlile ×

1616 Brooks ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:43	00:56:43	01:27 min/100m	+00:58 (67.) ●	-03:13 (755.) ●	-03:28 (948.) ●
Transition		01:22:12	00:25:29	-	+07:37 (100.) ●	+05:00 (1666.) ●	+04:42 (2135.) ●
Bike	0.9 km	01:24:16	00:02:04	26.13 km/h	-00:08 (31.) ●	-00:16 (455.) ●	-00:18 (494.) ●
Bike	15.3 km	01:51:08	00:26:52	32.16 km/h	+00:46 (62.) ●	+00:58 (1356.) ●	+00:29 (1537.) ●
Bike	28.9 km	02:15:31	00:24:23	33.47 km/h	+00:19 (58.) ●	+00:25 (1202.) ●	-00:03 (1347.) ●
Bike	45.5 km	02:47:51	00:32:20	30.8 km/h	+00:25 (61.) ●	+00:30 (1201.) ●	-00:10 (1359.) ●
Bike	62.1 km	03:31:11	00:43:20	22.98 km/h	+01:19 (64.) ●	+01:08 (1203.) ●	+00:08 (1364.) ●
Bike	75.9 km	04:10:22	00:39:11	21.13 km/h	+04:18 (84.) ●	+03:47 (1555.) ●	+02:59 (1895.) ●
Bike	90.1 km	04:46:53	00:36:31	23.33 km/h	+02:48 (75.) ●	+02:35 (1449.) ●	+01:51 (1742.) ●
Bike	104.9 km	05:17:03	00:30:10	29.44 km/h	-00:37 (59.) ●	-00:11 (1082.) ●	-00:49 (1249.) ●
Bike	118.3 km	05:45:36	00:28:33	28.16 km/h	+01:42 (71.) ●	+01:27 (1365.) ●	+01:07 (1688.) ●
Bike	135.2 km	06:19:07	00:33:31	30.25 km/h	-01:43 (45.) ●	-00:54 (908.) ●	-01:26 (1048.) ●
Bike	151.8 km	07:04:55	00:45:48	21.75 km/h	-00:07 (59.) ●	+00:11 (1080.) ●	-00:41 (1246.) ●
Bike	165.3 km	07:42:46	00:37:51	21.4 km/h	+00:40 (60.) ●	+00:12 (1069.) ●	-00:29 (1244.) ●
Bike	179.6 km	08:19:31	00:36:45	23.35 km/h	+01:15 (65.) ●	+01:11 (1237.) ●	+00:31 (1448.) ●
Bike	180.2 km	08:21:36	00:02:05	17.28 km/h	-00:01 (52.) ●	-00:17 (831.) ●	-00:16 (937.) ●
Bike	180.2 km	08:21:36	06:59:24	25.78 km/h	+10:56 (61.) ●	+10:46 (1175.) ●	+02:53 (1346.) ●
Transition		08:37:57	00:16:21	-	+03:20 (82.) ●	+01:57 (1372.) ●	+01:39 (1732.) ●
Run	1.4 km	08:46:56	00:08:59	06:25 min/km	+01:22 (92.) ●	+00:37 (1434.) ●	+00:26 (1746.) ●
Run	4.5 km	09:11:00	00:24:04	07:45 min/km	+04:23 (91.) ●	+02:34 (1492.) ●	+02:08 (1857.) ●
Run	8 km	09:36:35	00:25:35	07:18 min/km	+04:03 (85.) ●	+02:01 (1386.) ●	+01:34 (1702.) ●
Run	11.6 km	10:03:07	00:26:32	07:22 min/km	+03:52 (81.) ●	+01:35 (1283.) ●	+01:08 (1566.) ●
Run	14.7 km	10:28:05	00:24:58	08:03 min/km	+04:30 (91.) ●	+02:34 (1439.) ●	+02:12 (1798.) ●
Run	16.8 km	10:45:34	00:17:29	08:19 min/km	+02:42 (80.) ●	+01:22 (1320.) ●	+01:08 (1653.) ●
Run	19.8 km	11:11:41	00:26:07	08:42 min/km	+05:26 (89.) ●	+03:29 (1468.) ●	+03:08 (1863.) ●
Run	23.4 km	11:44:16	00:32:35	09:03 min/km	+06:11 (87.) ●	+03:39 (1400.) ●	+03:17 (1779.) ●
Run	27 km	12:16:17	00:32:01	08:53 min/km	+05:04 (83.) ●	+02:29 (1276.) ●	+02:12 (1614.) ●
Run	30 km	12:42:26	00:26:09	08:43 min/km	+04:47 (89.) ●	+02:18 (1325.) ●	+02:04 (1688.) ●
Run	32 km	13:01:07	00:18:41	09:20 min/km	+02:25 (83.) ●	+00:53 (1190.) ●	+00:42 (1483.) ●
Run	36.5 km	13:37:26	00:36:19	08:04 min/km	+05:13 (86.) ●	+01:48 (1220.) ●	+01:21 (1505.) ●
Run	38.1 km	13:49:06	00:11:40	07:17 min/km	+00:47 (70.) ●	-00:32 (881.) ●	-00:39 (1079.) ●
Run	39.7 km	14:01:03	00:11:57	07:28 min/km	+00:53 (72.) ●	-00:26 (951.) ●	-00:37 (1164.) ●
Run	41.2 km	14:12:37	00:11:34	07:42 min/km	+00:42 (74.) ●	-00:35 (906.) ●	-00:41 (1117.) ●
Run	42.3 km	14:19:47	00:07:10	06:30 min/km	+00:29 (74.) ●	-01:16 (948.) ●	-01:13 (1144.) ●
Run	42.3 km	14:19:47	05:41:50	08:04 min/km	+52:49 (84.) ●	+22:30 (1273.) ●	+18:10 (1565.) ●
Total	226.4 km	14:19:47	14:19:47	15.8 km/h	+01:15:40 (74.) ●	+37:00 (1218.) ●	+23:56 (1450.) ●

Ovr	Gen	Div	Name	#	AG
1330	1118	69	Ryan Assaf	2942	M25-29	USA	00:49:31	07:45:20	04:44:38	14:03:06
1332	1120	70	Bassel Takidin	2884	M25-29	USA	00:49:42	07:45:22	04:44:39	14:03:17
1338	1125	71	Connor McGuire	1151	M25-29	USA	01:04:37	07:29:42	04:57:20	14:03:47
1354	1138	72	Connor Parks	2565	M25-29	USA	00:49:10	07:10:28	05:37:50	14:06:01
1378	1159	73	Zach McCown	2780	M25-29	USA	00:55:51	07:20:24	05:23:57	14:09:33
1450	1218	74	Jeremy Ruef	1671	M25-29	USA	00:56:43	06:59:24	05:41:50	14:19:47
1525	1277	75	Spencer Carlile	2844	M25-29	USA	00:54:08	07:51:50	05:15:20	14:28:20
1544	1290	76	Nicholas Brooks	1616	M25-29	USA	01:00:57	08:06:08	04:46:07	14:31:52
1575	1311	77	Noah Silber	1998	M25-29	USA	00:59:49	07:49:28	05:16:06	14:36:00
1578	1313	78	Christian Islas	2283	M25-29	USA	00:55:48	07:27:08	05:36:02	14:36:54