Denise Miller -
Ironman California 2022

  Quick facts

306/28/9All/Gender/AG

F35-39Age group

177Bib number

USANationality

53:376:02:094:14:44 11:35:09

  Compare Denise Miller with other athletes!

177 Miller
1970 Klassen × 
1741 Coude × 
172 Grajeda-Babb × 
1949 Craig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:53:37 00:53:3701:22 min/100m-06:13 (20.) -07:19 (92.) -06:34 (515.)
Transition 01:08:37 00:15:00 - -04:43 (14.) -06:44 (59.) -05:47 (354.)
Bike0.9 km 01:10:35 00:01:5827.46 km/h-00:30 (7.) -00:31 (18.) -00:24 (296.)
Bike15.3 km 01:35:18 00:24:4334.96 km/h-02:38 (9.) -03:11 (40.) -01:40 (684.)
Bike28.9 km 01:58:33 00:23:1535.1 km/h-02:01 (13.) -02:41 (62.) -01:11 (891.)
Bike45.5 km 02:27:44 00:29:1134.13 km/h-04:18 (10.) -05:28 (36.) -03:19 (547.)
Bike62.1 km 03:05:49 00:38:0526.15 km/h-06:05 (9.) -08:19 (30.) -05:07 (505.)
Bike75.9 km 03:36:42 00:30:5326.81 km/h-06:21 (9.) -07:52 (25.) -05:19 (407.)
Bike90.1 km 04:06:30 00:29:4828.59 km/h-05:55 (10.) -07:14 (26.) -04:52 (428.)
Bike104.9 km 04:33:05 00:26:3533.4 km/h-06:12 (10.) -06:27 (41.) -04:24 (463.)
Bike118.3 km 04:56:56 00:23:5133.71 km/h-03:47 (12.) -04:40 (48.) -03:35 (488.)
Bike135.2 km 05:28:53 00:31:5731.74 km/h-03:52 (16.) -04:43 (75.) -03:00 (706.)
Bike151.8 km 06:07:51 00:38:5825.56 km/h-08:12 (8.) -10:20 (28.) -07:31 (324.)
Bike165.3 km 06:38:05 00:30:1426.79 km/h-08:48 (7.) -10:17 (11.) -08:06 (187.)
Bike179.6 km 07:08:54 00:30:4927.84 km/h-06:09 (9.) -07:32 (23.) -05:25 (320.)
Bike180.2 km 07:10:46 00:01:5219.29 km/h-00:21 (6.) -00:27 (19.) -00:29 (261.)
Bike180.2 km 07:10:46 06:02:0929.86 km/h-01:05:09 (10.) -01:19:42 (29.) -54:22 (391.)
Transition 07:20:25 00:09:39 - -04:33 (17.) -06:04 (57.) -05:03 (382.)
Run1.4 km 07:27:59 00:07:3405:24 min/km-01:05 (21.) -01:34 (88.) -00:59 (766.)
Run4.5 km 07:46:49 00:18:5006:04 min/km-03:13 (18.) -04:29 (80.) -03:06 (644.)
Run8 km 08:06:47 00:19:5805:42 min/km-03:49 (18.) -05:27 (64.) -04:03 (548.)
Run11.6 km 08:28:13 00:21:2605:57 min/km-03:37 (21.) -05:28 (80.) -03:58 (614.)
Run14.7 km 08:47:03 00:18:5006:04 min/km-03:19 (19.) -05:07 (65.) -03:56 (521.)
Run16.8 km 08:59:55 00:12:5206:07 min/km-03:01 (15.) -04:13 (52.) -03:29 (412.)
Run19.8 km 09:17:28 00:17:3305:51 min/km-04:32 (17.) -06:34 (57.) -05:26 (413.)
Run23.4 km 09:39:09 00:21:4106:01 min/km-06:26 (15.) -08:47 (44.) -07:37 (302.)
Run27 km 10:01:38 00:22:2906:14 min/km-06:32 (16.) -08:15 (48.) -07:20 (317.)
Run30 km 10:19:45 00:18:0706:02 min/km-05:17 (16.) -06:44 (53.) -05:58 (331.)
Run32 km 10:33:09 00:13:2406:42 min/km-03:53 (13.) -05:10 (44.) -04:35 (289.)
Run36.5 km 11:00:50 00:27:4106:09 min/km-05:48 (16.) -08:43 (67.) -07:17 (440.)
Run38.1 km 11:09:42 00:08:5205:32 min/km-02:43 (15.) -03:50 (38.) -03:27 (260.)
Run39.7 km 11:19:14 00:09:3205:57 min/km-02:07 (16.) -03:38 (65.) -03:02 (393.)
Run41.2 km 11:28:55 00:09:4106:27 min/km-01:44 (20.) -02:55 (89.) -02:34 (527.)
Run42.3 km 11:35:09 00:06:1405:40 min/km-01:01 (22.) -01:57 (99.) -02:09 (616.)
Run42.3 km 11:35:09 04:14:4406:01 min/km-58:07 (18.) -01:22:51 (56.) -01:08:56 (382.)
Total 226.4 km 11:35:09 11:35:0919.54 km/h-02:18:45 (9.) -03:02:40 (28.) -02:20:42 (306.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance