Andrew Quong -
Ironman California 2022

  Quick facts

770/674/10All/Gender/AG

M60-64Age group

1772Bib number

USANationality

1:05:216:08:415:08:35 12:50:18

  Compare Andrew Quong with other athletes!

1772 Quong
1779 Thorum × 
2182 Aguado × 
1965 Yap × 
1399 Larcher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:21 01:05:2101:40 min/100m+02:12 (71.) +05:25 (1542.) +05:10 (1994.)
Transition 01:22:57 00:17:36 - -06:50 (9.) -02:53 (650.) -03:11 (789.)
Bike0.9 km 01:24:59 00:02:0226.56 km/h-00:24 (7.) -00:18 (414.) -00:20 (449.)
Bike15.3 km 01:48:59 00:24:0036 km/h-03:04 (8.) -01:54 (426.) -02:23 (443.)
Bike28.9 km 02:11:00 00:22:0137.06 km/h-03:19 (8.) -01:57 (417.) -02:25 (436.)
Bike45.5 km 02:39:30 00:28:3034.95 km/h-05:16 (7.) -03:20 (386.) -04:00 (404.)
Bike62.1 km 03:17:41 00:38:1126.08 km/h-07:06 (9.) -04:01 (492.) -05:01 (525.)
Bike75.9 km 03:49:40 00:31:5925.89 km/h-06:06 (8.) -03:25 (547.) -04:13 (598.)
Bike90.1 km 04:20:03 00:30:2328.04 km/h-05:47 (8.) -03:33 (497.) -04:17 (540.)
Bike104.9 km 04:48:47 00:28:4430.9 km/h-03:19 (27.) -01:37 (820.) -02:15 (919.)
Bike118.3 km 05:13:15 00:24:2832.86 km/h-03:56 (9.) -02:38 (566.) -02:58 (635.)
Bike135.2 km 05:45:01 00:31:4631.92 km/h-04:15 (14.) -02:39 (598.) -03:11 (669.)
Bike151.8 km 06:24:23 00:39:2225.3 km/h-09:07 (5.) -06:15 (335.) -07:07 (366.)
Bike165.3 km 06:56:35 00:32:1225.16 km/h-08:06 (5.) -05:27 (354.) -06:08 (389.)
Bike179.6 km 07:29:25 00:32:5026.13 km/h-04:53 (12.) -02:44 (569.) -03:24 (630.)
Bike180.2 km 07:31:38 00:02:1316.24 km/h-00:04 (52.) -00:09 (1263.) -00:08 (1505.)
Bike180.2 km 07:31:38 06:08:4129.33 km/h-01:04:42 (6.) -39:57 (457.) -47:50 (490.)
Transition 07:41:43 00:10:05 - -06:49 (6.) -04:19 (381.) -04:37 (458.)
Run1.4 km 07:50:44 00:09:0106:26 min/km-00:38 (55.) +00:39 (1448.) +00:28 (1766.)
Run4.5 km 08:13:35 00:22:5107:22 min/km-01:46 (46.) +01:21 (1360.) +00:55 (1646.)
Run8 km 08:37:41 00:24:0606:53 min/km-03:05 (29.) +00:32 (1186.) +00:05 (1429.)
Run11.6 km 09:02:38 00:24:5706:55 min/km-03:31 (30.) ±00:00 (1079.) -00:27 (1302.)
Run14.7 km 09:24:36 00:21:5807:05 min/km-03:25 (22.) -00:26 (1020.) -00:48 (1226.)
Run16.8 km 09:39:33 00:14:5707:07 min/km-03:28 (9.) -01:10 (801.) -01:24 (973.)
Run19.8 km 09:59:25 00:19:5206:37 min/km-06:10 (11.) -02:46 (656.) -03:07 (789.)
Run23.4 km 10:25:27 00:26:0207:13 min/km-06:33 (13.) -02:54 (673.) -03:16 (818.)
Run27 km 10:53:54 00:28:2707:54 min/km-04:34 (21.) -01:05 (868.) -01:22 (1070.)
Run30 km 11:14:11 00:20:1706:45 min/km-06:40 (8.) -03:34 (514.) -03:48 (626.)
Run32 km 11:30:46 00:16:3508:17 min/km-03:23 (15.) -01:13 (784.) -01:24 (954.)
Run36.5 km 12:04:57 00:34:1107:35 min/km-05:07 (21.) -00:20 (995.) -00:47 (1220.)
Run38.1 km 12:17:49 00:12:5208:02 min/km-01:04 (33.) +00:40 (1210.) +00:33 (1519.)
Run39.7 km 12:30:18 00:12:2907:48 min/km-01:49 (24.) +00:06 (1088.) -00:05 (1354.)
Run41.2 km 12:42:24 00:12:0608:04 min/km-02:01 (21.) -00:03 (1037.) -00:09 (1293.)
Run42.3 km 12:50:18 00:07:5407:10 min/km-01:16 (33.) -00:32 (1228.) -00:29 (1528.)
Run42.3 km 12:50:18 05:08:3507:17 min/km-54:30 (15.) -10:45 (885.) -15:05 (1068.)
Total 226.4 km 12:50:18 12:50:1817.63 km/h-02:10:39 (10.) -52:29 (674.) -01:05:33 (770.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance