Nate Gruendemann -
Ironman California 2022

Quick facts

1647/1361/82All/Gender/AG

M25-29Age group

1878Bib number

USANationality


1:00:59	8:04:23	4:54:56	14:45:44

Compare Nate Gruendemann with other athletes!

1878 Gruendemann

1351 Noyes ×

385 Pauls ×

2101 Le ×

430 Pryor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:59	01:00:59	01:33 min/100m	+05:14 (84.) ●	+01:03 (1230.) ●	+00:48 (1564.) ●
Transition		01:24:47	00:23:48	-	+05:56 (96.) ●	+03:19 (1500.) ●	+03:01 (1899.) ●
Bike	0.9 km	01:27:23	00:02:36	20.77 km/h	+00:24 (97.) ●	+00:16 (1672.) ●	+00:14 (2114.) ●
Bike	15.3 km	01:54:31	00:27:08	31.84 km/h	+01:02 (68.) ●	+01:14 (1430.) ●	+00:45 (1640.) ●
Bike	28.9 km	02:22:14	00:27:43	29.44 km/h	+03:39 (95.) ●	+03:45 (1864.) ●	+03:17 (2369.) ●
Bike	45.5 km	02:58:26	00:36:12	27.51 km/h	+04:17 (89.) ●	+04:22 (1750.) ●	+03:42 (2178.) ●
Bike	62.1 km	03:46:11	00:47:45	20.86 km/h	+05:44 (88.) ●	+05:33 (1697.) ●	+04:33 (2071.) ●
Bike	75.9 km	04:24:29	00:38:18	21.62 km/h	+03:25 (79.) ●	+02:54 (1475.) ●	+02:06 (1765.) ●
Bike	90.1 km	05:09:54	00:45:25	18.76 km/h	+11:42 (100.) ●	+11:29 (1951.) ●	+10:45 (2542.) ●
Bike	104.9 km	05:42:00	00:32:06	27.66 km/h	+01:19 (71.) ●	+01:45 (1386.) ●	+01:07 (1654.) ●
Bike	118.3 km	06:11:15	00:29:15	27.49 km/h	+02:24 (75.) ●	+02:09 (1465.) ●	+01:49 (1837.) ●
Bike	135.2 km	06:58:04	00:46:49	21.66 km/h	+11:35 (101.) ●	+12:24 (1968.) ●	+11:52 (2572.) ●
Bike	151.8 km	07:53:16	00:55:12	18.04 km/h	+09:17 (96.) ●	+09:35 (1832.) ●	+08:43 (2350.) ●
Bike	165.3 km	08:46:01	00:52:45	15.36 km/h	+15:34 (104.) ●	+15:06 (1981.) ●	+14:25 (2590.) ●
Bike	179.6 km	09:26:31	00:40:30	21.19 km/h	+05:00 (87.) ●	+04:56 (1709.) ●	+04:16 (2137.) ●
Bike	180.2 km	09:29:10	00:02:39	13.58 km/h	+00:33 (101.) ●	+00:17 (1903.) ●	+00:18 (2466.) ●
Bike	180.2 km	09:29:10	08:04:23	22.32 km/h	+01:15:55 (96.) ●	+01:15:45 (1861.) ●	+01:07:52 (2376.) ●
Transition		09:50:48	00:21:38	-	+08:37 (102.) ●	+07:14 (1834.) ●	+06:56 (2385.) ●
Run	1.4 km	09:59:55	00:09:07	06:30 min/km	+01:30 (96.) ●	+00:45 (1480.) ●	+00:34 (1817.) ●
Run	4.5 km	10:25:53	00:25:58	08:22 min/km	+06:17 (100.) ●	+04:28 (1684.) ●	+04:02 (2140.) ●
Run	8 km	10:52:21	00:26:28	07:33 min/km	+04:56 (91.) ●	+02:54 (1497.) ●	+02:27 (1865.) ●
Run	11.6 km	11:15:45	00:23:24	06:30 min/km	+00:44 (65.) ●	-01:33 (848.) ●	-02:00 (1015.) ●
Run	14.7 km	11:36:35	00:20:50	06:43 min/km	+00:22 (65.) ●	-01:34 (815.) ●	-01:56 (973.) ●
Run	16.8 km	11:52:07	00:15:32	07:23 min/km	+00:45 (67.) ●	-00:35 (930.) ●	-00:49 (1135.) ●
Run	19.8 km	12:11:20	00:19:13	06:24 min/km	-01:28 (50.) ●	-03:25 (566.) ●	-03:46 (679.) ●
Run	23.4 km	12:35:59	00:24:39	06:50 min/km	-01:45 (45.) ●	-04:17 (516.) ●	-04:39 (625.) ●
Run	27 km	13:01:04	00:25:05	06:58 min/km	-01:52 (47.) ●	-04:27 (511.) ●	-04:44 (619.) ●
Run	30 km	13:20:12	00:19:08	06:22 min/km	-02:14 (37.) ●	-04:43 (376.) ●	-04:57 (454.) ●
Run	32 km	13:35:50	00:15:38	07:49 min/km	-00:38 (47.) ●	-02:10 (595.) ●	-02:21 (724.) ●
Run	36.5 km	14:06:55	00:31:05	06:54 min/km	-00:01 (57.) ●	-03:26 (680.) ●	-03:53 (824.) ●
Run	38.1 km	14:17:24	00:10:29	06:33 min/km	-00:24 (54.) ●	-01:43 (589.) ●	-01:50 (712.) ●
Run	39.7 km	14:28:23	00:10:59	06:51 min/km	-00:05 (58.) ●	-01:24 (674.) ●	-01:35 (812.) ●
Run	41.2 km	14:38:53	00:10:30	07:00 min/km	-00:22 (54.) ●	-01:39 (644.) ●	-01:45 (784.) ●
Run	42.3 km	14:45:44	00:06:51	06:13 min/km	+00:10 (63.) ●	-01:35 (803.) ●	-01:32 (963.) ●
Run	42.3 km	14:45:44	04:54:56	06:58 min/km	+05:55 (64.) ●	-24:24 (737.) ●	-28:44 (881.) ●
Total	226.4 km	14:45:44	14:45:44	15.34 km/h	+01:41:37 (82.) ●	+01:02:57 (1361.) ●	+49:53 (1647.) ●

Ovr	Gen	Div	Name	#	AG
1575	1311	77	Noah Silber	1998	M25-29	USA	00:59:49	07:49:28	05:16:06	14:36:00
1578	1313	78	Christian Islas	2283	M25-29	USA	00:55:48	07:27:08	05:36:02	14:36:54
1589	1321	79	Pres Fino	2933	M25-29	USA	01:17:25	07:19:53	05:24:59	14:38:33
1617	1342	80	Caelan Noyes	1351	M25-29	USA	01:07:28	08:23:48	04:35:56	14:41:57
1638	1355	81	Joshua Pauls	385	M25-29	USA	01:07:00	06:54:40	06:12:15	14:44:40
1647	1361	82	Nate Gruendemann	1878	M25-29	USA	01:00:59	08:04:23	04:54:56	14:45:44
1682	1385	83	Justin Le	2101	M25-29	USA	00:45:31	07:30:49	05:53:48	14:49:48
1704	1403	84	Josh Pryor	430	M25-29	USA	00:51:19	06:28:28	07:06:17	14:52:12
1711	1410	85	Jetuwr Davis	1937	M25-29	USA	01:09:28	07:51:43	05:14:41	14:53:20
1747	1431	86	Kristofer Cherepuschak	272	M25-29	CAN	01:00:32	06:59:58	06:19:46	14:58:00