Jennifer El Sherif -
Ironman California 2022

Quick facts

1427/229/29All/Gender/AG

F50-54Age group

189Bib number

USANationality


45:30	7:18:24	5:36:33	14:16:50

Compare Jennifer El Sherif with other athletes!

189 El Sherif

2949 Walker ×

2632 Dietrich ×

957 McCormick ×

1265 Carey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:30	00:45:30	01:10 min/100m	-15:57 (1.) ●	-15:26 (6.) ●	-14:41 (46.) ●
Transition		01:04:50	00:19:20	-	-03:49 (25.) ●	-02:24 (194.) ●	-01:27 (1095.) ●
Bike	0.9 km	01:07:11	00:02:21	22.98 km/h	-00:10 (32.) ●	-00:08 (223.) ●	-00:01 (1431.) ●
Bike	15.3 km	01:34:48	00:27:37	31.29 km/h	-00:24 (42.) ●	-00:17 (261.) ●	+01:14 (1815.) ●
Bike	28.9 km	02:00:44	00:25:56	31.47 km/h	+00:01 (58.) ●	±00:00 (311.) ●	+01:30 (1918.) ●
Bike	45.5 km	02:37:21	00:36:37	27.2 km/h	+01:53 (86.) ●	+01:58 (463.) ●	+04:07 (2245.) ●
Bike	62.1 km	03:23:27	00:46:06	21.61 km/h	-00:38 (50.) ●	-00:18 (288.) ●	+02:54 (1825.) ●
Bike	75.9 km	04:00:54	00:37:27	22.11 km/h	-01:45 (40.) ●	-01:18 (245.) ●	+01:15 (1590.) ●
Bike	90.1 km	04:38:58	00:38:04	22.38 km/h	+00:56 (65.) ●	+01:02 (377.) ●	+03:24 (1988.) ●
Bike	104.9 km	05:09:10	00:30:12	29.4 km/h	-02:53 (25.) ●	-02:50 (170.) ●	-00:47 (1257.) ●
Bike	118.3 km	05:40:01	00:30:51	26.06 km/h	+02:12 (86.) ●	+02:20 (489.) ●	+03:25 (2139.) ●
Bike	135.2 km	06:16:29	00:36:28	27.81 km/h	-00:18 (50.) ●	-00:12 (306.) ●	+01:31 (1710.) ●
Bike	151.8 km	07:03:31	00:47:02	21.18 km/h	-02:21 (33.) ●	-02:16 (208.) ●	+00:33 (1424.) ●
Bike	165.3 km	07:45:02	00:41:31	19.51 km/h	+01:03 (65.) ●	+01:00 (347.) ●	+03:11 (1833.) ●
Bike	179.6 km	08:21:02	00:36:00	23.83 km/h	-02:21 (32.) ●	-02:21 (175.) ●	-00:14 (1280.) ●
Bike	180.2 km	08:23:14	00:02:12	16.36 km/h	-00:09 (26.) ●	-00:07 (214.) ●	-00:09 (1416.) ●
Bike	180.2 km	08:23:14	07:18:24	24.66 km/h	-04:54 (46.) ●	-03:27 (274.) ●	+21:53 (1719.) ●
Transition		08:40:17	00:17:03	-	-00:40 (65.) ●	+01:20 (392.) ●	+02:21 (1858.) ●
Run	1.4 km	08:49:09	00:08:52	06:20 min/km	-00:49 (41.) ●	-00:16 (298.) ●	+00:19 (1690.) ●
Run	4.5 km	09:10:50	00:21:41	06:59 min/km	-03:02 (25.) ●	-01:38 (220.) ●	-00:15 (1384.) ●
Run	8 km	09:34:16	00:23:26	06:41 min/km	-03:38 (23.) ●	-01:59 (209.) ●	-00:35 (1275.) ●
Run	11.6 km	10:00:22	00:26:06	07:15 min/km	-02:26 (31.) ●	-00:48 (264.) ●	+00:42 (1494.) ●
Run	14.7 km	10:22:44	00:22:22	07:12 min/km	-02:57 (29.) ●	-01:35 (226.) ●	-00:24 (1312.) ●
Run	16.8 km	10:38:31	00:15:47	07:30 min/km	-02:23 (26.) ●	-01:18 (217.) ●	-00:34 (1189.) ●
Run	19.8 km	11:03:29	00:24:58	08:19 min/km	-01:11 (45.) ●	+00:51 (335.) ●	+01:59 (1669.) ●
Run	23.4 km	11:33:02	00:29:33	08:12 min/km	-02:39 (29.) ●	-00:55 (251.) ●	+00:15 (1322.) ●
Run	27 km	12:06:26	00:33:24	09:16 min/km	+00:56 (63.) ●	+02:40 (410.) ●	+03:35 (1847.) ●
Run	30 km	12:30:47	00:24:21	08:07 min/km	-02:07 (28.) ●	-00:30 (263.) ●	+00:16 (1355.) ●
Run	32 km	12:48:40	00:17:53	08:56 min/km	-01:47 (29.) ●	-00:41 (245.) ●	-00:06 (1262.) ●
Run	36.5 km	13:26:18	00:37:38	08:21 min/km	-01:26 (42.) ●	+01:14 (329.) ●	+02:40 (1669.) ●
Run	38.1 km	13:44:09	00:17:51	11:09 min/km	+04:14 (108.) ●	+05:09 (605.) ●	+05:32 (2547.) ●
Run	39.7 km	13:56:26	00:12:17	07:40 min/km	-02:02 (27.) ●	-00:53 (253.) ●	-00:17 (1295.) ●
Run	41.2 km	14:09:06	00:12:40	08:26 min/km	-00:46 (39.) ●	+00:04 (307.) ●	+00:25 (1475.) ●
Run	42.3 km	14:16:50	00:07:44	07:01 min/km	-01:09 (33.) ●	-00:27 (277.) ●	-00:39 (1441.) ●
Run	42.3 km	14:16:50	05:36:33	07:57 min/km	-23:12 (29.) ●	-01:02 (274.) ●	+12:53 (1495.) ●
Total	226.4 km	14:16:50	14:16:50	15.85 km/h	-48:32 (29.) ●	-20:59 (229.) ●	+20:59 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1207	182	24	Estanisla Fanic	1019	F50-54	USA	00:56:16	06:26:25	05:49:56	13:49:17
1276	198	25	Caroline Begin	992	F50-54	USA	01:00:54	07:17:53	04:59:01	13:56:38
1286	205	26	Jennifer Thompson	707	F50-54	USA	00:59:54	07:00:10	05:31:47	13:57:41
1321	209	27	Michelle Walker	2949	F50-54	USA	01:07:43	07:28:09	04:47:31	14:01:51
1345	215	28	Krista Dietrich	2632	F50-54	CAN	00:54:52	07:19:45	05:15:22	14:05:14
1427	229	29	Jennifer El Sherif	189	F50-54	USA	00:45:30	07:18:24	05:36:33	14:16:50
1507	246	30	Cyndy McCormick	957	F50-54	USA	00:55:45	07:20:54	05:28:45	14:26:41
1547	256	31	Kim Carey	1265	F50-54	USA	00:57:09	07:04:52	05:51:39	14:32:35
1562	258	32	Denise Smith	767	F50-54	USA	01:03:10	07:02:46	05:50:25	14:34:33
1576	265	33	Rebecca Chapman	1341	F50-54	USA	01:02:45	07:08:41	05:44:12	14:36:46