Michael Phan -
Ironman California 2022

Quick facts

1178/1001/167All/Gender/AG

M50-54Age group

1957Bib number

USANationality


1:16:07	6:52:50	4:59:03	13:45:07

Compare Michael Phan with other athletes!

1957 Phan

2716 Ljungberg ×

860 Holland ×

1515 Fish ×

1643 McHugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:07	01:16:07	01:57 min/100m	+14:59 (352.) ●	+16:11 (1899.) ●	+15:56 (2493.) ●
Transition		01:39:04	00:22:57	-	+01:29 (234.) ●	+02:28 (1384.) ●	+02:10 (1756.) ●
Bike	0.9 km	01:41:34	00:02:30	21.6 km/h	+00:11 (281.) ●	+00:10 (1511.) ●	+00:08 (1864.) ●
Bike	15.3 km	02:09:23	00:27:49	31.06 km/h	+01:55 (311.) ●	+01:55 (1596.) ●	+01:26 (1882.) ●
Bike	28.9 km	02:34:12	00:24:49	32.88 km/h	+00:56 (259.) ●	+00:51 (1330.) ●	+00:23 (1511.) ●
Bike	45.5 km	03:06:34	00:32:22	30.77 km/h	+00:42 (233.) ●	+00:32 (1209.) ●	-00:08 (1368.) ●
Bike	62.1 km	03:53:29	00:46:55	21.23 km/h	+04:32 (304.) ●	+04:43 (1619.) ●	+03:43 (1945.) ●
Bike	75.9 km	04:28:24	00:34:55	23.71 km/h	-00:34 (175.) ●	-00:29 (982.) ●	-01:17 (1104.) ●
Bike	90.1 km	05:04:18	00:35:54	23.73 km/h	+02:05 (268.) ●	+01:58 (1375.) ●	+01:14 (1634.) ●
Bike	104.9 km	05:35:20	00:31:02	28.61 km/h	+00:38 (228.) ●	+00:41 (1205.) ●	+00:03 (1410.) ●
Bike	118.3 km	05:59:49	00:24:29	32.84 km/h	-02:41 (104.) ●	-02:37 (569.) ●	-02:57 (638.) ●
Bike	135.2 km	06:33:24	00:33:35	30.19 km/h	-00:48 (173.) ●	-00:50 (923.) ●	-01:22 (1063.) ●
Bike	151.8 km	07:20:23	00:46:59	21.2 km/h	+01:24 (230.) ●	+01:22 (1209.) ●	+00:30 (1415.) ●
Bike	165.3 km	07:55:39	00:35:16	22.97 km/h	-02:36 (127.) ●	-02:23 (706.) ●	-03:04 (799.) ●
Bike	179.6 km	08:29:45	00:34:06	25.16 km/h	-01:29 (135.) ●	-01:28 (752.) ●	-02:08 (851.) ●
Bike	180.2 km	08:31:54	00:02:09	16.74 km/h	-00:02 (184.) ●	-00:13 (1035.) ●	-00:12 (1192.) ●
Bike	180.2 km	08:31:54	06:52:50	26.19 km/h	+04:13 (204.) ●	+04:12 (1088.) ●	-03:41 (1237.) ●
Transition		08:46:04	00:14:10	-	-00:54 (179.) ●	-00:14 (1038.) ●	-00:32 (1288.) ●
Run	1.4 km	08:56:10	00:10:06	07:12 min/km	+01:28 (320.) ●	+01:44 (1713.) ●	+01:33 (2169.) ●
Run	4.5 km	09:18:07	00:21:57	07:04 min/km	-00:05 (210.) ●	+00:27 (1221.) ●	+00:01 (1456.) ●
Run	8 km	09:40:09	00:22:02	06:17 min/km	-02:02 (125.) ●	-01:32 (819.) ●	-01:59 (971.) ●
Run	11.6 km	10:05:15	00:25:06	06:58 min/km	-00:33 (184.) ●	+00:09 (1098.) ●	-00:18 (1321.) ●
Run	14.7 km	10:26:57	00:21:42	07:00 min/km	-01:21 (160.) ●	-00:42 (976.) ●	-01:04 (1168.) ●
Run	16.8 km	10:43:04	00:16:07	07:40 min/km	-00:29 (172.) ●	±00:00 (1047.) ●	-00:14 (1283.) ●
Run	19.8 km	11:05:22	00:22:18	07:26 min/km	-01:05 (171.) ●	-00:20 (1020.) ●	-00:41 (1240.) ●
Run	23.4 km	11:34:35	00:29:13	08:06 min/km	-00:37 (176.) ●	+00:17 (1037.) ●	-00:05 (1277.) ●
Run	27 km	12:03:19	00:28:44	07:58 min/km	-01:51 (143.) ●	-00:48 (896.) ●	-01:05 (1116.) ●
Run	30 km	12:24:10	00:20:51	06:57 min/km	-03:46 (89.) ●	-03:00 (599.) ●	-03:14 (725.) ●
Run	32 km	12:39:34	00:15:24	07:42 min/km	-02:56 (68.) ●	-02:24 (545.) ●	-02:35 (662.) ●
Run	36.5 km	13:07:42	00:28:08	06:15 min/km	-07:36 (44.) ●	-06:23 (409.) ●	-06:50 (487.) ●
Run	38.1 km	13:17:19	00:09:37	06:00 min/km	-02:59 (46.) ●	-02:35 (387.) ●	-02:42 (468.) ●
Run	39.7 km	13:28:22	00:11:03	06:54 min/km	-01:55 (95.) ●	-01:20 (702.) ●	-01:31 (844.) ●
Run	41.2 km	13:38:25	00:10:03	06:42 min/km	-02:40 (72.) ●	-02:06 (523.) ●	-02:12 (631.) ●
Run	42.3 km	13:45:07	00:06:42	06:05 min/km	-03:00 (102.) ●	-01:44 (741.) ●	-01:41 (887.) ●
Run	42.3 km	13:45:07	04:59:03	07:04 min/km	-31:27 (114.) ●	-20:17 (795.) ●	-24:37 (950.) ●
Total	226.4 km	13:45:07	13:45:07	16.46 km/h	-11:40 (167.) ●	+02:20 (1001.) ●	-10:44 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1158	984	162	John Clarke	2384	M50-54	USA	00:56:38	06:26:57	05:46:29	13:42:18
1160	985	163	Tim Shaw	406	M50-54	USA	00:49:50	06:41:30	05:39:07	13:42:22
1166	991	164	Robb Bowman	139	M50-54	USA	00:59:33	06:52:14	05:10:05	13:43:29
1168	993	165	Anders Ljungberg	2716	M50-54	SWE	00:52:45	06:05:42	06:06:05	13:43:37
1176	1000	166	Jay Holland	860	M50-54	USA	00:56:25	06:39:19	05:34:40	13:44:48
1178	1001	167	Michael Phan	1957	M50-54	USA	01:16:07	06:52:50	04:59:03	13:45:07
1182	1003	168	Boyce Fish	1515	M50-54	USA	00:51:35	05:49:20	06:30:48	13:45:56
1183	1004	169	John McHugh	1643	M50-54	USA	00:59:07	07:11:09	04:55:27	13:45:57
1189	1010	170	Scott Warren	1723	M50-54	USA	00:55:27	06:29:09	05:49:06	13:47:00
1199	1019	171	Timothy Woolery	1933	M50-54	USA	00:56:11	06:08:35	06:13:16	13:48:22