Rachel Salant -
Ironman California 2022

Quick facts

1297/207/37All/Gender/AG

F35-39Age group

1978Bib number

USANationality


56:13	6:49:10	5:39:57	13:59:06

Compare Rachel Salant with other athletes!

1978 Salant

2277 Nolan ×

1688 Gmeiner ×

2213 Martens ×

409 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:13	00:56:13	01:26 min/100m	-03:37 (30.) ●	-04:43 (179.) ●	-03:58 (869.) ●
Transition		01:13:59	00:17:46	-	-01:57 (28.) ●	-03:58 (147.) ●	-03:01 (820.) ●
Bike	0.9 km	01:16:12	00:02:13	24.36 km/h	-00:15 (18.) ●	-00:16 (105.) ●	-00:09 (937.) ●
Bike	15.3 km	01:42:56	00:26:44	32.32 km/h	-00:37 (28.) ●	-01:10 (171.) ●	+00:21 (1480.) ●
Bike	28.9 km	02:07:08	00:24:12	33.72 km/h	-01:04 (23.) ●	-01:44 (130.) ●	-00:14 (1265.) ●
Bike	45.5 km	02:37:40	00:30:32	32.62 km/h	-02:57 (18.) ●	-04:07 (81.) ●	-01:58 (874.) ●
Bike	62.1 km	03:17:59	00:40:19	24.7 km/h	-03:51 (17.) ●	-06:05 (83.) ●	-02:53 (862.) ●
Bike	75.9 km	03:51:54	00:33:55	24.41 km/h	-03:19 (20.) ●	-04:50 (93.) ●	-02:17 (910.) ●
Bike	90.1 km	04:25:24	00:33:30	25.43 km/h	-02:13 (22.) ●	-03:32 (139.) ●	-01:10 (1165.) ●
Bike	104.9 km	04:57:42	00:32:18	27.49 km/h	-00:29 (35.) ●	-00:44 (283.) ●	+01:19 (1696.) ●
Bike	118.3 km	05:25:58	00:28:16	28.44 km/h	+00:38 (43.) ●	-00:15 (311.) ●	+00:50 (1630.) ●
Bike	135.2 km	06:03:19	00:37:21	27.15 km/h	+01:32 (50.) ●	+00:41 (366.) ●	+02:24 (1893.) ●
Bike	151.8 km	06:50:35	00:47:16	21.07 km/h	+00:06 (33.) ●	-02:02 (218.) ●	+00:47 (1467.) ●
Bike	165.3 km	07:27:09	00:36:34	22.15 km/h	-02:28 (24.) ●	-03:57 (124.) ●	-01:46 (996.) ●
Bike	179.6 km	08:01:11	00:34:02	25.21 km/h	-02:56 (20.) ●	-04:19 (95.) ●	-02:12 (834.) ●
Bike	180.2 km	08:03:09	00:01:58	18.31 km/h	-00:15 (14.) ●	-00:21 (54.) ●	-00:23 (537.) ●
Bike	180.2 km	08:03:09	06:49:10	26.42 km/h	-18:08 (23.) ●	-32:41 (139.) ●	-07:21 (1170.) ●
Transition		08:19:09	00:16:00	-	+01:48 (48.) ●	+00:17 (342.) ●	+01:18 (1655.) ●
Run	1.4 km	08:28:15	00:09:06	06:30 min/km	+00:27 (48.) ●	-00:02 (333.) ●	+00:33 (1810.) ●
Run	4.5 km	08:56:41	00:28:26	09:10 min/km	+06:23 (68.) ●	+05:07 (554.) ●	+06:30 (2392.) ●
Run	8 km	09:28:12	00:31:31	09:00 min/km	+07:44 (69.) ●	+06:06 (562.) ●	+07:30 (2415.) ●
Run	11.6 km	09:57:49	00:29:37	08:13 min/km	+04:34 (59.) ●	+02:43 (428.) ●	+04:13 (2022.) ●
Run	14.7 km	10:22:49	00:25:00	08:03 min/km	+02:51 (52.) ●	+01:03 (361.) ●	+02:14 (1808.) ●
Run	16.8 km	10:39:34	00:16:45	07:58 min/km	+00:52 (46.) ●	-00:20 (273.) ●	+00:24 (1464.) ●
Run	19.8 km	11:04:54	00:25:20	08:26 min/km	+03:15 (53.) ●	+01:13 (356.) ●	+02:21 (1736.) ●
Run	23.4 km	11:33:37	00:28:43	07:58 min/km	+00:36 (42.) ●	-01:45 (224.) ●	-00:35 (1210.) ●
Run	27 km	12:03:02	00:29:25	08:10 min/km	+00:24 (37.) ●	-01:19 (238.) ●	-00:24 (1222.) ●
Run	30 km	12:26:27	00:23:25	07:48 min/km	+00:01 (37.) ●	-01:26 (218.) ●	-00:40 (1173.) ●
Run	32 km	12:44:54	00:18:27	09:13 min/km	+01:10 (42.) ●	-00:07 (277.) ●	+00:28 (1398.) ●
Run	36.5 km	13:18:57	00:34:03	07:34 min/km	+00:34 (39.) ●	-02:21 (218.) ●	-00:55 (1189.) ●
Run	38.1 km	13:30:54	00:11:57	07:28 min/km	+00:22 (40.) ●	-00:45 (230.) ●	-00:22 (1193.) ●
Run	39.7 km	13:43:02	00:12:08	07:34 min/km	+00:29 (46.) ●	-01:02 (233.) ●	-00:26 (1229.) ●
Run	41.2 km	13:52:55	00:09:53	06:35 min/km	-01:32 (24.) ●	-02:43 (101.) ●	-02:22 (584.) ●
Run	42.3 km	13:59:06	00:06:11	05:37 min/km	-01:04 (20.) ●	-02:00 (95.) ●	-02:12 (597.) ●
Run	42.3 km	13:59:06	05:39:57	08:02 min/km	+27:06 (49.) ●	+02:22 (287.) ●	+16:17 (1543.) ●
Total	226.4 km	13:59:06	13:59:06	16.19 km/h	+05:12 (37.) ●	-38:43 (207.) ●	+03:15 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1206	181	32	Crystal Declercq	2189	F35-39	USA	01:06:03	06:54:32	05:20:04	13:49:11
1230	187	33	Beth Spellmeyer	1861	F35-39	USA	00:52:12	07:09:26	05:22:12	13:51:48
1236	189	34	Jackie Campbell	856	F35-39	CAN	00:58:16	06:51:31	05:36:11	13:52:20
1261	194	35	Aubrey Nolan	2277	F35-39	USA	00:52:18	07:13:19	05:12:29	13:54:51
1282	201	36	Gina Gmeiner	1688	F35-39	USA	00:59:19	07:10:25	05:12:05	13:57:12
1297	207	37	Rachel Salant	1978	F35-39	USA	00:56:13	06:49:10	05:39:57	13:59:06
1391	220	38	Gabriela Martens	2213	F35-39	CRI	00:57:54	07:13:56	05:18:23	14:11:29
1400	223	39	Yau Lee	409	F35-39	HKG	01:08:37	07:29:31	05:04:21	14:12:28
1444	232	40	Patricia Jimenez Villa	3045	F35-39	ESP	00:59:06	07:08:44	05:36:24	14:18:27
1493	242	41	Sienna Titen	2836	F35-39	USA	00:54:56	07:27:37	05:33:02	14:25:39