Glenn Allen -
Ironman California 2022

Quick facts

1231/1044/178All/Gender/AG

M45-49Age group

2007Bib number

USANationality


1:02:34	5:44:54	6:34:23	13:51:50

Compare Glenn Allen with other athletes!

2007 Allen

2712 Enriquez ×

1388 Griley ×

2112 Muros ×

1446 Knauss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:34	01:02:34	01:36 min/100m	+02:00 (219.) ●	+02:38 (1341.) ●	+02:23 (1722.) ●
Transition		01:21:38	00:19:04	-	-01:31 (129.) ●	-01:25 (864.) ●	-01:43 (1047.) ●
Bike	0.9 km	01:23:37	00:01:59	27.23 km/h	-00:23 (37.) ●	-00:21 (316.) ●	-00:23 (338.) ●
Bike	15.3 km	01:46:28	00:22:51	37.81 km/h	-02:57 (21.) ●	-03:03 (165.) ●	-03:32 (169.) ●
Bike	28.9 km	02:07:27	00:20:59	38.89 km/h	-02:51 (26.) ●	-02:59 (187.) ●	-03:27 (190.) ●
Bike	45.5 km	02:35:25	00:27:58	35.61 km/h	-03:40 (37.) ●	-03:52 (283.) ●	-04:32 (295.) ●
Bike	62.1 km	03:10:46	00:35:21	28.18 km/h	-06:46 (24.) ●	-06:51 (181.) ●	-07:51 (190.) ●
Bike	75.9 km	03:38:51	00:28:05	29.48 km/h	-07:17 (12.) ●	-07:19 (128.) ●	-08:07 (133.) ●
Bike	90.1 km	04:07:17	00:28:26	29.96 km/h	-05:21 (30.) ●	-05:30 (224.) ●	-06:14 (232.) ●
Bike	104.9 km	04:32:25	00:25:08	35.33 km/h	-05:11 (25.) ●	-05:13 (211.) ●	-05:51 (221.) ●
Bike	118.3 km	04:54:45	00:22:20	36 km/h	-04:43 (32.) ●	-04:46 (209.) ●	-05:06 (217.) ●
Bike	135.2 km	05:24:47	00:30:02	33.76 km/h	-04:18 (49.) ●	-04:23 (314.) ●	-04:55 (340.) ●
Bike	151.8 km	06:03:17	00:38:30	25.87 km/h	-06:54 (39.) ●	-07:07 (257.) ●	-07:59 (279.) ●
Bike	165.3 km	06:34:32	00:31:15	25.92 km/h	-06:15 (36.) ●	-06:24 (261.) ●	-07:05 (279.) ●
Bike	179.6 km	07:04:38	00:30:06	28.5 km/h	-05:22 (29.) ●	-05:28 (221.) ●	-06:08 (235.) ●
Bike	180.2 km	07:06:32	00:01:54	18.95 km/h	-00:15 (48.) ●	-00:28 (328.) ●	-00:27 (362.) ●
Bike	180.2 km	07:06:32	05:44:54	31.35 km/h	-01:02:13 (28.) ●	-01:03:44 (193.) ●	-01:11:37 (203.) ●
Transition		07:17:27	00:10:55	-	-03:35 (84.) ●	-03:29 (506.) ●	-03:47 (606.) ●
Run	1.4 km	07:25:05	00:07:38	05:27 min/km	-00:49 (111.) ●	-00:44 (722.) ●	-00:55 (820.) ●
Run	4.5 km	07:44:53	00:19:48	06:23 min/km	-02:04 (115.) ●	-01:42 (766.) ●	-02:08 (898.) ●
Run	8 km	08:08:13	00:23:20	06:40 min/km	-00:32 (166.) ●	-00:14 (1052.) ●	-00:41 (1258.) ●
Run	11.6 km	08:32:57	00:24:44	06:52 min/km	-00:28 (160.) ●	-00:13 (1042.) ●	-00:40 (1256.) ●
Run	14.7 km	08:57:12	00:24:15	07:49 min/km	+01:41 (215.) ●	+01:51 (1355.) ●	+01:29 (1670.) ●
Run	16.8 km	09:14:46	00:17:34	08:21 min/km	+01:14 (216.) ●	+01:27 (1341.) ●	+01:13 (1677.) ●
Run	19.8 km	09:39:58	00:25:12	08:24 min/km	+02:22 (221.) ●	+02:34 (1360.) ●	+02:13 (1708.) ●
Run	23.4 km	10:14:26	00:34:28	09:34 min/km	+05:19 (259.) ●	+05:32 (1605.) ●	+05:10 (2070.) ●
Run	27 km	10:54:00	00:39:34	10:59 min/km	+09:48 (313.) ●	+10:02 (1906.) ●	+09:45 (2500.) ●
Run	30 km	11:26:53	00:32:53	10:57 min/km	+08:54 (315.) ●	+09:02 (1932.) ●	+08:48 (2530.) ●
Run	32 km	11:49:50	00:22:57	11:28 min/km	+04:59 (300.) ●	+05:09 (1830.) ●	+04:58 (2397.) ●
Run	36.5 km	12:46:46	00:56:56	12:39 min/km	+22:01 (323.) ●	+22:25 (1981.) ●	+21:58 (2595.) ●
Run	38.1 km	13:05:02	00:18:16	11:24 min/km	+06:01 (315.) ●	+06:04 (1952.) ●	+05:57 (2558.) ●
Run	39.7 km	13:23:42	00:18:40	11:39 min/km	+06:10 (320.) ●	+06:17 (1961.) ●	+06:06 (2564.) ●
Run	41.2 km	13:41:23	00:17:41	11:47 min/km	+05:31 (313.) ●	+05:32 (1926.) ●	+05:26 (2529.) ●
Run	42.3 km	13:51:50	00:10:27	09:30 min/km	+00:37 (304.) ●	+02:01 (1817.) ●	+02:04 (2390.) ●
Run	42.3 km	13:51:50	06:34:23	09:19 min/km	+01:10:44 (289.) ●	+01:15:03 (1767.) ●	+01:10:43 (2295.) ●
Total	226.4 km	13:51:50	13:51:50	16.33 km/h	+05:25 (178.) ●	+09:03 (1044.) ●	-04:01 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1216	1032	173	Jason Verbracken	22	M45-49	USA	01:11:56	06:27:24	05:31:20	13:50:19
1223	1038	174	Hoang Do	2645	M45-49	USA	01:00:05	06:21:35	05:43:21	13:51:13
1225	1040	175	Ronald Burt	993	M45-49	USA	00:58:58	07:22:22	04:55:26	13:51:34
1226	1041	176	Donel Enriquez	2712	M45-49	USA	01:11:32	07:17:39	04:47:36	13:51:39
1227	1042	177	Theodore Griley	1388	M45-49	USA	00:55:48	07:50:06	04:33:16	13:51:43
1231	1044	178	Glenn Allen	2007	M45-49	USA	01:02:34	05:44:54	06:34:23	13:51:50
1238	1049	179	Jorge Muros	2112	M45-49	USA	01:16:44	07:05:43	04:45:49	13:52:38
1239	1050	180	Daniel Knauss	1446	M45-49	USA	01:04:04	06:57:04	05:10:51	13:52:42
1246	1057	181	Ben Tran	1266	M45-49	VNM	00:54:21	06:58:17	05:28:32	13:53:38
1250	1061	182	Benjamin Yang	2662	M45-49	USA	01:00:41	06:31:22	05:34:40	13:53:45