Max Stroganov -
Ironman California 2022

Quick facts

899/775/122All/Gender/AG

M45-49Age group

207Bib number

JAMNationality


57:15	6:25:34	5:09:50	13:07:27

Compare Max Stroganov with other athletes!

207 Stroganov

2018 Arrieta ×

1483 Cooper ×

2717 Yumang ×

273 Henry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:15	00:57:15	01:28 min/100m	-03:19 (117.) ●	-02:41 (815.) ●	-02:56 (1022.) ●
Transition		01:20:34	00:23:19	-	+02:44 (242.) ●	+02:50 (1439.) ●	+02:32 (1829.) ●
Bike	0.9 km	01:22:56	00:02:22	22.82 km/h	±00:00 (199.) ●	+00:02 (1234.) ●	±00:00 (1465.) ●
Bike	15.3 km	01:48:53	00:25:57	33.29 km/h	+00:09 (175.) ●	+00:03 (1040.) ●	-00:26 (1157.) ●
Bike	28.9 km	02:11:56	00:23:03	35.4 km/h	-00:47 (128.) ●	-00:55 (759.) ●	-01:23 (815.) ●
Bike	45.5 km	02:41:47	00:29:51	33.37 km/h	-01:47 (100.) ●	-01:59 (642.) ●	-02:39 (699.) ●
Bike	62.1 km	03:21:52	00:40:05	24.85 km/h	-02:02 (129.) ●	-02:07 (741.) ●	-03:07 (818.) ●
Bike	75.9 km	03:54:33	00:32:41	25.33 km/h	-02:41 (103.) ●	-02:43 (622.) ●	-03:31 (688.) ●
Bike	90.1 km	04:25:46	00:31:13	27.29 km/h	-02:34 (101.) ●	-02:43 (631.) ●	-03:27 (696.) ●
Bike	104.9 km	04:53:47	00:28:01	31.7 km/h	-02:18 (109.) ●	-02:20 (657.) ●	-02:58 (729.) ●
Bike	118.3 km	05:18:46	00:24:59	32.18 km/h	-02:04 (119.) ●	-02:07 (683.) ●	-02:27 (770.) ●
Bike	135.2 km	05:51:05	00:32:19	31.38 km/h	-02:01 (112.) ●	-02:06 (683.) ●	-02:38 (772.) ●
Bike	151.8 km	06:34:20	00:43:15	23.03 km/h	-02:09 (133.) ●	-02:22 (761.) ●	-03:14 (853.) ●
Bike	165.3 km	07:11:29	00:37:09	21.8 km/h	-00:21 (166.) ●	-00:30 (973.) ●	-01:11 (1119.) ●
Bike	179.6 km	07:44:01	00:32:32	26.37 km/h	-02:56 (87.) ●	-03:02 (520.) ●	-03:42 (572.) ●
Bike	180.2 km	07:46:08	00:02:07	17.01 km/h	-00:02 (152.) ●	-00:15 (944.) ●	-00:14 (1076.) ●
Bike	180.2 km	07:46:08	06:25:34	28.04 km/h	-21:33 (107.) ●	-23:04 (669.) ●	-30:57 (740.) ●
Transition		07:57:37	00:11:29	-	-03:01 (98.) ●	-02:55 (594.) ●	-03:13 (714.) ●
Run	1.4 km	08:06:32	00:08:55	06:22 min/km	+00:28 (226.) ●	+00:33 (1409.) ●	+00:22 (1712.) ●
Run	4.5 km	08:29:22	00:22:50	07:21 min/km	+00:58 (214.) ●	+01:20 (1357.) ●	+00:54 (1643.) ●
Run	8 km	08:51:44	00:22:22	06:23 min/km	-01:30 (137.) ●	-01:12 (890.) ●	-01:39 (1053.) ●
Run	11.6 km	09:15:04	00:23:20	06:28 min/km	-01:52 (126.) ●	-01:37 (840.) ●	-02:04 (1004.) ●
Run	14.7 km	09:36:45	00:21:41	06:59 min/km	-00:53 (153.) ●	-00:43 (972.) ●	-01:05 (1163.) ●
Run	16.8 km	09:52:17	00:15:32	07:23 min/km	-00:48 (144.) ●	-00:35 (929.) ●	-00:49 (1133.) ●
Run	19.8 km	10:12:34	00:20:17	06:45 min/km	-02:33 (106.) ●	-02:21 (729.) ●	-02:42 (871.) ●
Run	23.4 km	10:39:18	00:26:44	07:25 min/km	-02:25 (120.) ●	-02:12 (753.) ●	-02:34 (914.) ●
Run	27 km	11:06:34	00:27:16	07:34 min/km	-02:30 (116.) ●	-02:16 (745.) ●	-02:33 (916.) ●
Run	30 km	11:28:59	00:22:25	07:28 min/km	-01:34 (133.) ●	-01:26 (820.) ●	-01:40 (992.) ●
Run	32 km	11:46:37	00:17:38	08:49 min/km	-00:20 (153.) ●	-00:10 (974.) ●	-00:21 (1195.) ●
Run	36.5 km	12:20:46	00:34:09	07:35 min/km	-00:46 (161.) ●	-00:22 (988.) ●	-00:49 (1210.) ●
Run	38.1 km	12:33:10	00:12:24	07:44 min/km	+00:09 (175.) ●	+00:12 (1073.) ●	+00:05 (1339.) ●
Run	39.7 km	12:46:19	00:13:09	08:13 min/km	+00:39 (208.) ●	+00:46 (1257.) ●	+00:35 (1568.) ●
Run	41.2 km	12:58:40	00:12:21	08:14 min/km	+00:11 (177.) ●	+00:12 (1096.) ●	+00:06 (1372.) ●
Run	42.3 km	13:07:27	00:08:47	07:59 min/km	-01:03 (255.) ●	+00:21 (1485.) ●	+00:24 (1898.) ●
Run	42.3 km	13:07:27	05:09:50	07:19 min/km	-13:49 (139.) ●	-09:30 (898.) ●	-13:50 (1086.) ●
Total	226.4 km	13:07:27	13:07:27	17.25 km/h	-38:58 (122.) ●	-35:20 (775.) ●	-48:24 (899.) ●

Ovr	Gen	Div	Name	#	AG
875	755	117	Emerson Cabigting	2475	M45-49	USA	00:58:43	06:33:21	05:02:51	13:03:46
883	762	118	Raymond Gamboa	2519	M45-49	USA	01:03:40	06:13:19	05:16:47	13:05:09
893	769	119	Antony Boody	684	M45-49	USA	00:55:53	06:16:33	05:13:36	13:06:23
894	770	120	Alberto Arrieta	2018	M45-49	FRA	01:01:06	06:30:05	05:01:11	13:07:00
896	772	121	Bobby Cooper	1483	M45-49	USA	00:53:20	06:18:03	05:29:04	13:07:13
899	775	122	Max Stroganov	207	M45-49	JAM	00:57:15	06:25:34	05:09:50	13:07:27
903	779	123	Erwin Yumang	2717	M45-49	USA	01:07:04	06:34:20	04:55:39	13:08:01
912	787	124	Lloyd Henry	273	M45-49	VIR	00:59:40	06:44:14	04:53:37	13:09:03
916	790	125	Aaron Liebert	1314	M45-49	USA	00:55:18	06:29:38	05:13:06	13:09:45
932	802	126	Fred Nalangan	2424	M45-49	USA	01:00:17	07:04:17	04:34:37	13:11:07