Ben Lyons -
Ironman California 2022
Quick facts
2540/1951/318All/Gender/AG
M45-49Age group
2249Bib number
USANationality
1:00:41 | 8:31:55 | 6:31:20 | 16:50:38 |
Compare Ben Lyons with other athletes!
2249 Lyons
1180 Obien ×
1715 Chen ×
2397 Bago ×
1211 Zapata ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:00:41 | 01:00:41 | 01:33 min/100m | +00:07 (183.) ● | +00:45 (1189.) ● | +00:30 (1511.) ● |
Transition | 01:24:58 | 00:24:17 | - | +03:42 (256.) ● | +03:48 (1542.) ● | +03:30 (1967.) ● | |
Bike | 0.9 km | 01:27:50 | 00:02:52 | 18.84 km/h | +00:30 (304.) ● | +00:32 (1878.) ● | +00:30 (2451.) ● |
Bike | 15.3 km | 01:57:47 | 00:29:57 | 28.85 km/h | +04:09 (314.) ● | +04:03 (1894.) ● | +03:34 (2419.) ● |
Bike | 28.9 km | 02:25:17 | 00:27:30 | 29.67 km/h | +03:40 (304.) ● | +03:32 (1841.) ● | +03:04 (2323.) ● |
Bike | 45.5 km | 03:02:11 | 00:36:54 | 26.99 km/h | +05:16 (302.) ● | +05:04 (1803.) ● | +04:24 (2286.) ● |
Bike | 62.1 km | 03:55:32 | 00:53:21 | 18.67 km/h | +11:14 (314.) ● | +11:09 (1931.) ● | +10:09 (2498.) ● |
Bike | 75.9 km | 04:38:51 | 00:43:19 | 19.12 km/h | +07:57 (304.) ● | +07:55 (1841.) ● | +07:07 (2347.) ● |
Bike | 90.1 km | 05:22:12 | 00:43:21 | 19.65 km/h | +09:34 (318.) ● | +09:25 (1908.) ● | +08:41 (2473.) ● |
Bike | 104.9 km | 05:56:50 | 00:34:38 | 25.64 km/h | +04:19 (275.) ● | +04:17 (1662.) ● | +03:39 (2078.) ● |
Bike | 118.3 km | 06:28:25 | 00:31:35 | 25.46 km/h | +04:32 (291.) ● | +04:29 (1713.) ● | +04:09 (2229.) ● |
Bike | 135.2 km | 07:14:27 | 00:46:02 | 22.03 km/h | +11:42 (321.) ● | +11:37 (1962.) ● | +11:05 (2561.) ● |
Bike | 151.8 km | 08:18:27 | 01:04:00 | 15.56 km/h | +18:36 (324.) ● | +18:23 (1977.) ● | +17:31 (2590.) ● |
Bike | 165.3 km | 09:05:32 | 00:47:05 | 17.2 km/h | +09:35 (308.) ● | +09:26 (1890.) ● | +08:45 (2459.) ● |
Bike | 179.6 km | 09:54:00 | 00:48:28 | 17.7 km/h | +13:00 (322.) ● | +12:54 (1979.) ● | +12:14 (2590.) ● |
Bike | 180.2 km | 09:56:53 | 00:02:53 | 12.49 km/h | +00:44 (323.) ● | +00:31 (1965.) ● | +00:32 (2572.) ● |
Bike | 180.2 km | 09:56:53 | 08:31:55 | 21.12 km/h | +01:44:48 (321.) ● | +01:43:17 (1960.) ● | +01:35:24 (2553.) ● |
Transition | 10:19:18 | 00:22:25 | - | +07:55 (307.) ● | +08:01 (1868.) ● | +07:43 (2436.) ● | |
Run | 1.4 km | 10:31:04 | 00:11:46 | 08:24 min/km | +03:19 (312.) ● | +03:24 (1911.) ● | +03:13 (2486.) ● |
Run | 4.5 km | 11:00:50 | 00:29:46 | 09:36 min/km | +07:54 (310.) ● | +08:16 (1899.) ● | +07:50 (2484.) ● |
Run | 8 km | 11:33:23 | 00:32:33 | 09:18 min/km | +08:41 (314.) ● | +08:59 (1903.) ● | +08:32 (2485.) ● |
Run | 11.6 km | 12:07:47 | 00:34:24 | 09:33 min/km | +09:12 (316.) ● | +09:27 (1923.) ● | +09:00 (2510.) ● |
Run | 14.7 km | 12:36:19 | 00:28:32 | 09:12 min/km | +05:58 (291.) ● | +06:08 (1786.) ● | +05:46 (2316.) ● |
Run | 16.8 km | 12:55:41 | 00:19:22 | 09:13 min/km | +03:02 (266.) ● | +03:15 (1627.) ● | +03:01 (2088.) ● |
Run | 19.8 km | 13:22:36 | 00:26:55 | 08:58 min/km | +04:05 (261.) ● | +04:17 (1554.) ● | +03:56 (1985.) ● |
Run | 23.4 km | 13:55:51 | 00:33:15 | 09:14 min/km | +04:06 (244.) ● | +04:19 (1475.) ● | +03:57 (1877.) ● |
Run | 27 km | 14:29:13 | 00:33:22 | 09:16 min/km | +03:36 (233.) ● | +03:50 (1433.) ● | +03:33 (1838.) ● |
Run | 30 km | 14:56:45 | 00:27:32 | 09:10 min/km | +03:33 (249.) ● | +03:41 (1500.) ● | +03:27 (1928.) ● |
Run | 32 km | 15:17:00 | 00:20:15 | 10:07 min/km | +02:17 (236.) ● | +02:27 (1473.) ● | +02:16 (1894.) ● |
Run | 36.5 km | 15:58:01 | 00:41:01 | 09:06 min/km | +06:06 (265.) ● | +06:30 (1626.) ● | +06:03 (2098.) ● |
Run | 38.1 km | 16:11:57 | 00:13:56 | 08:42 min/km | +01:41 (244.) ● | +01:44 (1463.) ● | +01:37 (1886.) ● |
Run | 39.7 km | 16:26:31 | 00:14:34 | 09:06 min/km | +02:04 (268.) ● | +02:11 (1575.) ● | +02:00 (2030.) ● |
Run | 41.2 km | 16:41:04 | 00:14:33 | 09:42 min/km | +02:23 (263.) ● | +02:24 (1553.) ● | +02:18 (2040.) ● |
Run | 42.3 km | 16:50:38 | 00:09:34 | 08:41 min/km | -00:16 (283.) ● | +01:08 (1670.) ● | +01:11 (2180.) ● |
Run | 42.3 km | 16:50:38 | 06:31:20 | 09:15 min/km | +01:07:41 (286.) ● | +01:12:00 (1738.) ● | +01:07:40 (2252.) ● |
Total | 226.4 km | 16:50:38 | 16:50:38 | 13.44 km/h | +03:04:13 (318.) ● | +03:07:51 (1951.) ● | +02:54:47 (2540.) ● |