Dawn Goodwin -
Ironman California 2022

Quick facts

775/99/17All/Gender/AG

F45-49Age group

2259Bib number

GBRNationality


1:01:02	6:10:49	4:47:35	12:50:57

Compare Dawn Goodwin with other athletes!

2259 Goodwin

916 Macki ×

2586 Chung ×

2065 Robertus ×

1471 Whitehead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:02	01:01:02	01:33 min/100m	-01:11 (56.) ●	+00:06 (336.) ●	+00:51 (1570.) ●
Transition		01:30:24	00:29:22	-	+06:50 (111.) ●	+07:38 (572.) ●	+08:35 (2445.) ●
Bike	0.9 km	01:32:47	00:02:23	22.66 km/h	-00:05 (49.) ●	-00:06 (243.) ●	+00:01 (1532.) ●
Bike	15.3 km	01:57:55	00:25:08	34.38 km/h	-02:37 (11.) ●	-02:46 (64.) ●	-01:15 (830.) ●
Bike	28.9 km	02:20:42	00:22:47	35.82 km/h	-02:57 (9.) ●	-03:09 (45.) ●	-01:39 (708.) ●
Bike	45.5 km	02:50:07	00:29:25	33.86 km/h	-05:14 (9.) ●	-05:14 (45.) ●	-03:05 (601.) ●
Bike	62.1 km	03:28:16	00:38:09	26.11 km/h	-08:08 (5.) ●	-08:15 (32.) ●	-05:03 (513.) ●
Bike	75.9 km	03:59:08	00:30:52	26.83 km/h	-07:58 (4.) ●	-07:53 (24.) ●	-05:20 (405.) ●
Bike	90.1 km	04:35:44	00:36:36	23.28 km/h	-00:36 (59.) ●	-00:26 (302.) ●	+01:56 (1759.) ●
Bike	104.9 km	05:02:03	00:26:19	33.74 km/h	-06:30 (4.) ●	-06:43 (35.) ●	-04:40 (397.) ●
Bike	118.3 km	05:25:18	00:23:15	34.58 km/h	-05:12 (4.) ●	-05:16 (30.) ●	-04:11 (365.) ●
Bike	135.2 km	05:56:43	00:31:25	32.28 km/h	-05:20 (10.) ●	-05:15 (59.) ●	-03:32 (583.) ●
Bike	151.8 km	06:37:11	00:40:28	24.61 km/h	-08:42 (7.) ●	-08:50 (47.) ●	-06:01 (499.) ●
Bike	165.3 km	07:09:05	00:31:54	25.39 km/h	-09:00 (4.) ●	-08:37 (28.) ●	-06:26 (357.) ●
Bike	179.6 km	07:39:11	00:30:06	28.5 km/h	-08:36 (2.) ●	-08:15 (14.) ●	-06:08 (234.) ●
Bike	180.2 km	07:41:13	00:02:02	17.7 km/h	-00:16 (17.) ●	-00:17 (81.) ●	-00:19 (747.) ●
Bike	180.2 km	07:41:13	06:10:49	29.16 km/h	-01:11:11 (6.) ●	-01:11:02 (43.) ●	-45:42 (524.) ●
Transition		08:03:22	00:22:09	-	+06:22 (109.) ●	+06:26 (560.) ●	+07:27 (2420.) ●
Run	1.4 km	08:10:59	00:07:37	05:26 min/km	-01:32 (16.) ●	-01:31 (95.) ●	-00:56 (802.) ●
Run	4.5 km	08:29:19	00:18:20	05:54 min/km	-05:10 (5.) ●	-04:59 (56.) ●	-03:36 (521.) ●
Run	8 km	08:49:00	00:19:41	05:37 min/km	-05:49 (6.) ●	-05:44 (55.) ●	-04:20 (494.) ●
Run	11.6 km	09:09:55	00:20:55	05:48 min/km	-06:11 (6.) ●	-05:59 (57.) ●	-04:29 (526.) ●
Run	14.7 km	09:29:07	00:19:12	06:11 min/km	-04:54 (11.) ●	-04:45 (90.) ●	-03:34 (604.) ●
Run	16.8 km	09:46:35	00:17:28	08:19 min/km	+00:19 (68.) ●	+00:23 (332.) ●	+01:07 (1646.) ●
Run	19.8 km	10:04:43	00:18:08	06:02 min/km	-06:11 (9.) ●	-05:59 (77.) ●	-04:51 (513.) ●
Run	23.4 km	10:33:34	00:28:51	08:00 min/km	-02:10 (36.) ●	-01:37 (229.) ●	-00:27 (1227.) ●
Run	27 km	10:59:05	00:25:31	07:05 min/km	-05:20 (20.) ●	-05:13 (119.) ●	-04:18 (681.) ●
Run	30 km	11:19:52	00:20:47	06:55 min/km	-04:17 (20.) ●	-04:04 (124.) ●	-03:18 (717.) ●
Run	32 km	11:40:06	00:20:14	10:07 min/km	+01:25 (87.) ●	+01:40 (419.) ●	+02:15 (1888.) ●
Run	36.5 km	12:11:40	00:31:34	07:00 min/km	-05:13 (28.) ●	-04:50 (155.) ●	-03:24 (876.) ●
Run	38.1 km	12:24:21	00:12:41	07:55 min/km	-00:06 (56.) ●	-00:01 (293.) ●	+00:22 (1453.) ●
Run	39.7 km	12:34:46	00:10:25	06:30 min/km	-02:43 (16.) ●	-02:45 (110.) ●	-02:09 (633.) ●
Run	41.2 km	12:44:32	00:09:46	06:30 min/km	-03:01 (13.) ●	-02:50 (96.) ●	-02:29 (558.) ●
Run	42.3 km	12:50:57	00:06:25	05:50 min/km	-01:40 (18.) ●	-01:46 (118.) ●	-01:58 (729.) ●
Run	42.3 km	12:50:57	04:47:35	06:47 min/km	-52:33 (21.) ●	-50:00 (127.) ●	-36:05 (786.) ●
Total	226.4 km	12:50:57	12:50:57	17.62 km/h	-01:51:43 (17.) ●	-01:46:52 (99.) ●	-01:04:54 (775.) ●

Ovr	Gen	Div	Name	#	AG
684	83	12	Jennifer Roost	2015	F45-49	USA	00:50:57	06:44:50	04:37:51	12:41:46
693	85	13	Mayara Fullen	1770	F45-49	USA	01:03:06	06:40:15	04:24:56	12:42:53
703	86	14	Nicole Nicolay	1172	F45-49	USA	00:52:23	06:03:37	05:24:00	12:43:51
708	87	15	Kamrin Macki	916	F45-49	USA	00:58:37	06:35:09	04:39:34	12:44:10
748	94	16	Lorinda Chung	2586	F45-49	USA	01:00:17	06:44:17	04:30:09	12:48:26
775	99	17	Dawn Goodwin	2259	F45-49	GBR	01:01:02	06:10:49	04:47:35	12:50:57
835	109	18	Jen Robertus	2065	F45-49	USA	00:51:13	06:30:25	05:10:14	12:58:45
844	113	19	Becki Whitehead	1471	F45-49	USA	00:58:03	06:13:01	05:05:57	12:59:34
870	120	20	Melanie Diamanti	434	F45-49	USA	00:55:43	06:41:39	04:51:25	13:02:51
888	122	21	Kimberly Marcis	3016	F45-49	USA	00:58:41	07:03:31	04:29:22	13:06:07