James Pobanz -
Ironman California 2022

Quick facts

689/605/48All/Gender/AG

M55-59Age group

2286Bib number

USANationality


55:26	7:12:24	3:52:50	12:42:23

Compare James Pobanz with other athletes!

2286 Pobanz

836 McCormick ×

2257 Leroy ×

1282 Scharrer ×

1782 Montplaisir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:26	00:55:26	01:25 min/100m	-06:06 (48.) ●	-04:30 (607.) ●	-04:45 (747.) ●
Transition		01:19:53	00:24:27	-	+02:09 (160.) ●	+03:58 (1561.) ●	+03:40 (1993.) ●
Bike	0.9 km	01:22:19	00:02:26	22.19 km/h	-00:02 (139.) ●	+00:06 (1398.) ●	+00:04 (1689.) ●
Bike	15.3 km	01:50:14	00:27:55	30.95 km/h	+01:35 (170.) ●	+02:01 (1617.) ●	+01:32 (1915.) ●
Bike	28.9 km	02:16:22	00:26:08	31.22 km/h	+01:41 (175.) ●	+02:10 (1642.) ●	+01:42 (1977.) ●
Bike	45.5 km	02:52:41	00:36:19	27.43 km/h	+03:35 (193.) ●	+04:29 (1761.) ●	+03:49 (2198.) ●
Bike	62.1 km	03:39:36	00:46:55	21.23 km/h	+03:45 (182.) ●	+04:43 (1620.) ●	+03:43 (1946.) ●
Bike	75.9 km	04:16:22	00:36:46	22.52 km/h	+00:33 (134.) ●	+01:22 (1256.) ●	+00:34 (1458.) ●
Bike	90.1 km	04:52:29	00:36:07	23.59 km/h	+01:33 (156.) ●	+02:11 (1400.) ●	+01:27 (1672.) ●
Bike	104.9 km	05:23:16	00:30:47	28.85 km/h	-00:25 (120.) ●	+00:26 (1166.) ●	-00:12 (1357.) ●
Bike	118.3 km	05:50:08	00:26:52	29.93 km/h	-00:37 (104.) ●	-00:14 (1061.) ●	-00:34 (1257.) ●
Bike	135.2 km	06:23:37	00:33:29	30.28 km/h	-01:17 (94.) ●	-00:56 (900.) ●	-01:28 (1038.) ●
Bike	151.8 km	07:12:32	00:48:55	20.36 km/h	+02:36 (158.) ●	+03:18 (1411.) ●	+02:26 (1707.) ●
Bike	165.3 km	07:51:18	00:38:46	20.89 km/h	+00:28 (130.) ●	+01:07 (1168.) ●	+00:26 (1380.) ●
Bike	179.6 km	08:29:59	00:38:41	22.18 km/h	+02:32 (172.) ●	+03:07 (1510.) ●	+02:27 (1832.) ●
Bike	180.2 km	08:32:17	00:02:18	15.65 km/h	+00:06 (155.) ●	-00:04 (1451.) ●	-00:03 (1752.) ●
Bike	180.2 km	08:32:17	07:12:24	25 km/h	+16:03 (149.) ●	+23:46 (1365.) ●	+15:53 (1600.) ●
Transition		08:49:33	00:17:16	-	+02:00 (165.) ●	+02:52 (1491.) ●	+02:34 (1899.) ●
Run	1.4 km	08:56:25	00:06:52	04:54 min/km	-02:10 (13.) ●	-01:30 (330.) ●	-01:41 (360.) ●
Run	4.5 km	09:12:36	00:16:11	05:13 min/km	-06:57 (6.) ●	-05:19 (156.) ●	-05:45 (169.) ●
Run	8 km	09:29:58	00:17:22	04:57 min/km	-07:58 (6.) ●	-06:12 (147.) ●	-06:39 (162.) ●
Run	11.6 km	09:48:04	00:18:06	05:01 min/km	-08:49 (5.) ●	-06:51 (136.) ●	-07:18 (147.) ●
Run	14.7 km	10:05:20	00:17:16	05:34 min/km	-06:58 (11.) ●	-05:08 (242.) ●	-05:30 (267.) ●
Run	16.8 km	10:16:52	00:11:32	05:29 min/km	-05:38 (6.) ●	-04:35 (155.) ●	-04:49 (171.) ●
Run	19.8 km	10:32:30	00:15:38	05:12 min/km	-08:37 (7.) ●	-07:00 (157.) ●	-07:21 (180.) ●
Run	23.4 km	10:52:12	00:19:42	05:28 min/km	-11:04 (7.) ●	-09:14 (125.) ●	-09:36 (144.) ●
Run	27 km	11:12:58	00:20:46	05:46 min/km	-10:23 (8.) ●	-08:46 (142.) ●	-09:03 (166.) ●
Run	30 km	11:29:34	00:16:36	05:32 min/km	-08:36 (8.) ●	-07:15 (138.) ●	-07:29 (160.) ●
Run	32 km	11:42:08	00:12:34	06:17 min/km	-06:16 (8.) ●	-05:14 (148.) ●	-05:25 (172.) ●
Run	36.5 km	12:07:37	00:25:29	05:39 min/km	-11:21 (9.) ●	-09:02 (208.) ●	-09:29 (236.) ●
Run	38.1 km	12:16:56	00:09:19	05:49 min/km	-03:47 (21.) ●	-02:53 (329.) ●	-03:00 (392.) ●
Run	39.7 km	12:26:43	00:09:47	06:06 min/km	-03:30 (21.) ●	-02:36 (388.) ●	-02:47 (462.) ●
Run	41.2 km	12:36:14	00:09:31	06:20 min/km	-03:32 (22.) ●	-02:38 (403.) ●	-02:44 (477.) ●
Run	42.3 km	12:42:23	00:06:09	05:35 min/km	-02:59 (32.) ●	-02:17 (490.) ●	-02:14 (581.) ●
Run	42.3 km	12:42:23	03:52:50	05:30 min/km	-01:48:35 (9.) ●	-01:26:30 (159.) ●	-01:30:50 (182.) ●
Total	226.4 km	12:42:23	12:42:23	17.82 km/h	-01:34:29 (48.) ●	-01:00:24 (605.) ●	-01:13:28 (689.) ●

Ovr	Gen	Div	Name	#	AG
618	546	43	John Villanueva	744	M55-59	PHL	00:57:10	06:14:08	04:47:11	12:31:16
643	569	44	Aaron Collins	1778	M55-59	USA	00:56:32	06:10:52	04:58:26	12:34:12
644	570	45	John Lewis	283	M55-59	USA	01:03:44	06:37:30	04:24:42	12:34:16
646	571	46	Kevin McCormick	836	M55-59	USA	01:09:16	06:14:33	04:26:35	12:34:32
667	588	47	Dave Leroy	2257	M55-59	USA	00:48:58	06:37:01	04:47:14	12:39:13
689	605	48	James Pobanz	2286	M55-59	USA	00:55:26	07:12:24	03:52:50	12:42:23
720	632	49	Bart Scharrer	1282	M55-59	USA	00:55:52	06:16:55	04:57:02	12:45:40
730	642	50	Daniel Montplaisir	1782	M55-59	USA	00:55:48	06:23:06	04:59:21	12:46:54
749	655	51	Jim Maile	996	M55-59	USA	00:54:44	06:35:42	04:47:08	12:48:33
756	662	52	Keith Hedlund	2759	M55-59	USA	00:56:46	06:37:08	04:46:36	12:48:50