Amy Ziemba -
Ironman California 2022

Quick facts

1635/281/52All/Gender/AG

F45-49Age group

2371Bib number

USANationality


53:14	7:16:25	5:47:03	14:44:35

Compare Amy Ziemba with other athletes!

2371 Ziemba

2433 Timbol ×

2950 Lynch ×

417 Winterdal ×

1233 Beus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:14	00:53:14	01:21 min/100m	-08:59 (10.) ●	-07:42 (87.) ●	-06:57 (475.) ●
Transition		01:18:50	00:25:36	-	+03:04 (94.) ●	+03:52 (472.) ●	+04:49 (2147.) ●
Bike	0.9 km	01:21:04	00:02:14	24.18 km/h	-00:14 (21.) ●	-00:15 (120.) ●	-00:08 (1018.) ●
Bike	15.3 km	01:48:02	00:26:58	32.04 km/h	-00:47 (42.) ●	-00:56 (194.) ●	+00:35 (1576.) ●
Bike	28.9 km	02:13:13	00:25:11	32.4 km/h	-00:33 (48.) ●	-00:45 (222.) ●	+00:45 (1653.) ●
Bike	45.5 km	02:47:00	00:33:47	29.48 km/h	-00:52 (57.) ●	-00:52 (256.) ●	+01:17 (1729.) ●
Bike	62.1 km	03:32:32	00:45:32	21.87 km/h	-00:45 (53.) ●	-00:52 (252.) ●	+02:20 (1734.) ●
Bike	75.9 km	04:09:10	00:36:38	22.6 km/h	-02:12 (37.) ●	-02:07 (197.) ●	+00:26 (1429.) ●
Bike	90.1 km	04:47:12	00:38:02	22.4 km/h	+00:50 (72.) ●	+01:00 (375.) ●	+03:22 (1982.) ●
Bike	104.9 km	05:20:40	00:33:28	26.53 km/h	+00:39 (72.) ●	+00:26 (349.) ●	+02:29 (1890.) ●
Bike	118.3 km	05:48:29	00:27:49	28.9 km/h	-00:38 (57.) ●	-00:42 (279.) ●	+00:23 (1506.) ●
Bike	135.2 km	06:25:13	00:36:44	27.6 km/h	-00:01 (68.) ●	+00:04 (323.) ●	+01:47 (1768.) ●
Bike	151.8 km	07:14:01	00:48:48	20.41 km/h	-00:22 (59.) ●	-00:30 (292.) ●	+02:19 (1693.) ●
Bike	165.3 km	07:53:32	00:39:31	20.5 km/h	-01:23 (52.) ●	-01:00 (246.) ●	+01:11 (1501.) ●
Bike	179.6 km	08:33:02	00:39:30	21.72 km/h	+00:48 (72.) ●	+01:09 (368.) ●	+03:16 (1979.) ●
Bike	180.2 km	08:35:15	00:02:13	16.24 km/h	-00:05 (50.) ●	-00:06 (237.) ●	-00:08 (1486.) ●
Bike	180.2 km	08:35:15	07:16:25	24.77 km/h	-05:35 (55.) ●	-05:26 (265.) ●	+19:54 (1678.) ●
Transition		08:57:32	00:22:17	-	+06:30 (111.) ●	+06:34 (563.) ●	+07:35 (2427.) ●
Run	1.4 km	09:07:26	00:09:54	07:04 min/km	+00:45 (86.) ●	+00:46 (436.) ●	+01:21 (2106.) ●
Run	4.5 km	09:32:07	00:24:41	07:57 min/km	+01:11 (73.) ●	+01:22 (392.) ●	+02:45 (1956.) ●
Run	8 km	09:58:23	00:26:16	07:30 min/km	+00:46 (68.) ●	+00:51 (356.) ●	+02:15 (1827.) ●
Run	11.6 km	10:27:03	00:28:40	07:57 min/km	+01:34 (75.) ●	+01:46 (394.) ●	+03:16 (1910.) ●
Run	14.7 km	10:52:44	00:25:41	08:17 min/km	+01:35 (83.) ●	+01:44 (395.) ●	+02:55 (1909.) ●
Run	16.8 km	11:10:25	00:17:41	08:25 min/km	+00:32 (73.) ●	+00:36 (343.) ●	+01:20 (1701.) ●
Run	19.8 km	11:34:38	00:24:13	08:04 min/km	-00:06 (57.) ●	+00:06 (298.) ●	+01:14 (1544.) ●
Run	23.4 km	12:04:29	00:29:51	08:17 min/km	-01:10 (50.) ●	-00:37 (269.) ●	+00:33 (1381.) ●
Run	27 km	12:35:39	00:31:10	08:39 min/km	+00:19 (64.) ●	+00:26 (315.) ●	+01:21 (1503.) ●
Run	30 km	13:00:15	00:24:36	08:12 min/km	-00:28 (55.) ●	-00:15 (283.) ●	+00:31 (1405.) ●
Run	32 km	13:19:01	00:18:46	09:23 min/km	-00:03 (62.) ●	+00:12 (301.) ●	+00:47 (1509.) ●
Run	36.5 km	13:56:38	00:37:37	08:21 min/km	+00:50 (64.) ●	+01:13 (328.) ●	+02:39 (1668.) ●
Run	38.1 km	14:09:47	00:13:09	08:13 min/km	+00:22 (66.) ●	+00:27 (342.) ●	+00:50 (1618.) ●
Run	39.7 km	14:23:22	00:13:35	08:29 min/km	+00:27 (69.) ●	+00:25 (361.) ●	+01:01 (1732.) ●
Run	41.2 km	14:36:22	00:13:00	08:40 min/km	+00:13 (63.) ●	+00:24 (339.) ●	+00:45 (1581.) ●
Run	42.3 km	14:44:35	00:08:13	07:28 min/km	+00:08 (66.) ●	+00:02 (345.) ●	-00:10 (1676.) ●
Run	42.3 km	14:44:35	05:47:03	08:12 min/km	+06:55 (66.) ●	+09:28 (315.) ●	+23:23 (1640.) ●
Total	226.4 km	14:44:35	14:44:35	15.36 km/h	+01:55 (52.) ●	+06:46 (281.) ●	+48:44 (1635.) ●

Ovr	Gen	Div	Name	#	AG
1531	251	47	Emily Ricketts	907	F45-49	USA	00:55:26	07:02:18	05:59:25	14:29:26
1542	254	48	Jennifer Smith	1461	F45-49	USA	00:58:57	06:35:39	06:29:07	14:31:34
1580	267	49	Erica Crisp	1992	F45-49	USA	00:54:24	07:01:29	06:12:18	14:37:09
1586	268	50	Aurora Timbol	2433	F45-49	USA	01:09:21	07:03:29	05:44:39	14:37:53
1605	272	51	Anne Lynch	2950	F45-49	USA	00:52:02	07:30:14	05:42:20	14:40:22
1635	281	52	Amy Ziemba	2371	F45-49	USA	00:53:14	07:16:25	05:47:03	14:44:35
1636	282	53	Shariska Winterdal	417	F45-49	ABW	01:08:43	07:33:54	05:18:43	14:44:37
1641	284	54	Angel Beus	1233	F45-49	USA	01:02:15	07:32:00	05:35:22	14:45:01
1657	289	55	Kari Thompson	1434	F45-49	USA	00:57:36	07:39:51	05:37:02	14:46:34
1659	290	56	Yolanda Stevens	941	F45-49	USA	01:01:43	07:27:49	05:38:08	14:46:38