Jan Henson -
Ironman California 2022

Quick facts

2550/593/27All/Gender/AG

F60-64Age group

2421Bib number

USANationality


55:27	8:29:32	6:41:36	16:54:13

Compare Jan Henson with other athletes!

2421 Henson

503 Cope ×

670 Karbassi ×

648 Galeckas ×

989 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:27	00:55:27	01:25 min/100m	-05:54 (5.) ●	-05:29 (141.) ●	-04:44 (749.) ●
Transition		01:23:11	00:27:44	-	+02:43 (25.) ●	+06:00 (543.) ●	+06:57 (2348.) ●
Bike	0.9 km	01:25:57	00:02:46	19.52 km/h	+00:08 (24.) ●	+00:17 (540.) ●	+00:24 (2358.) ●
Bike	15.3 km	01:57:44	00:31:47	27.18 km/h	+03:08 (29.) ●	+03:53 (596.) ●	+05:24 (2569.) ●
Bike	28.9 km	02:29:56	00:32:12	25.34 km/h	+05:30 (30.) ●	+06:16 (610.) ●	+07:46 (2588.) ●
Bike	45.5 km	03:11:15	00:41:19	24.11 km/h	+05:22 (30.) ●	+06:40 (593.) ●	+08:49 (2546.) ●
Bike	62.1 km	04:06:53	00:55:38	17.9 km/h	+06:17 (29.) ●	+09:14 (590.) ●	+12:26 (2541.) ●
Bike	75.9 km	04:49:18	00:42:25	19.52 km/h	+02:11 (23.) ●	+03:40 (479.) ●	+06:13 (2276.) ●
Bike	90.1 km	05:33:04	00:43:46	19.47 km/h	+04:53 (29.) ●	+06:44 (575.) ●	+09:06 (2492.) ●
Bike	104.9 km	06:12:07	00:39:03	22.74 km/h	+05:06 (29.) ●	+06:01 (569.) ●	+08:04 (2467.) ●
Bike	118.3 km	06:44:49	00:32:42	24.59 km/h	+03:20 (26.) ●	+04:11 (553.) ●	+05:16 (2347.) ●
Bike	135.2 km	07:23:16	00:38:27	26.37 km/h	+00:50 (20.) ●	+01:47 (429.) ●	+03:30 (2072.) ●
Bike	151.8 km	08:19:45	00:56:29	17.63 km/h	+05:05 (26.) ●	+07:11 (544.) ●	+10:00 (2421.) ●
Bike	165.3 km	09:04:13	00:44:28	18.22 km/h	+02:18 (23.) ●	+03:57 (498.) ●	+06:08 (2249.) ●
Bike	179.6 km	09:50:03	00:45:50	18.72 km/h	+05:18 (28.) ●	+07:29 (597.) ●	+09:36 (2555.) ●
Bike	180.2 km	09:52:43	00:02:40	13.5 km/h	+00:15 (27.) ●	+00:21 (568.) ●	+00:19 (2477.) ●
Bike	180.2 km	09:52:43	08:29:32	21.22 km/h	+49:41 (29.) ●	+01:07:41 (590.) ●	+01:33:01 (2541.) ●
Transition		10:12:37	00:19:54	-	+02:44 (24.) ●	+04:11 (514.) ●	+05:12 (2262.) ●
Run	1.4 km	10:24:13	00:11:36	08:17 min/km	+01:43 (29.) ●	+02:28 (568.) ●	+03:03 (2462.) ●
Run	4.5 km	10:52:31	00:28:18	09:07 min/km	+03:09 (27.) ●	+04:59 (546.) ●	+06:22 (2382.) ●
Run	8 km	11:22:24	00:29:53	08:32 min/km	+02:44 (25.) ●	+04:28 (516.) ●	+05:52 (2280.) ●
Run	11.6 km	11:55:32	00:33:08	09:12 min/km	+04:19 (26.) ●	+06:14 (566.) ●	+07:44 (2418.) ●
Run	14.7 km	12:25:41	00:30:09	09:43 min/km	+04:02 (27.) ●	+06:12 (581.) ●	+07:23 (2465.) ●
Run	16.8 km	12:47:13	00:21:32	10:15 min/km	+02:36 (23.) ●	+04:27 (573.) ●	+05:11 (2445.) ●
Run	19.8 km	13:15:38	00:28:25	09:28 min/km	+02:24 (24.) ●	+04:18 (497.) ●	+05:26 (2205.) ●
Run	23.4 km	13:52:53	00:37:15	10:20 min/km	+04:14 (23.) ●	+06:47 (551.) ●	+07:57 (2358.) ●
Run	27 km	14:27:55	00:35:02	09:43 min/km	+02:04 (21.) ●	+04:18 (479.) ●	+05:13 (2089.) ●
Run	30 km	14:56:21	00:28:26	09:28 min/km	+01:59 (21.) ●	+03:35 (479.) ●	+04:21 (2093.) ●
Run	32 km	15:19:11	00:22:50	11:25 min/km	+03:14 (28.) ●	+04:16 (565.) ●	+04:51 (2384.) ●
Run	36.5 km	16:01:21	00:42:10	09:22 min/km	+03:48 (26.) ●	+05:46 (508.) ●	+07:12 (2204.) ●
Run	38.1 km	16:16:41	00:15:20	09:34 min/km	+01:30 (24.) ●	+02:38 (538.) ●	+03:01 (2286.) ●
Run	39.7 km	16:31:48	00:15:07	09:26 min/km	+01:17 (23.) ●	+01:57 (496.) ●	+02:33 (2166.) ●
Run	41.2 km	16:45:34	00:13:46	09:10 min/km	+00:18 (19.) ●	+01:10 (412.) ●	+01:31 (1802.) ●
Run	42.3 km	16:54:13	00:08:39	07:51 min/km	+00:10 (17.) ●	+00:28 (398.) ●	+00:16 (1852.) ●
Run	42.3 km	16:54:13	06:41:36	09:29 min/km	+39:31 (26.) ●	+01:04:01 (553.) ●	+01:17:56 (2366.) ●
Total	226.4 km	16:54:13	16:54:13	13.39 km/h	+01:28:45 (27.) ●	+02:16:24 (593.) ●	+02:58:22 (2550.) ●

Ovr	Gen	Div	Name	#	AG
2344	517	22	Renie Burbank	370	F60-64	USA	01:04:39	07:52:07	06:37:49	16:17:55
2355	520	23	Sandy Larsen	1342	F60-64	USA	01:02:56	08:18:50	06:17:38	16:19:31
2361	521	24	Lynnette Palmquist	908	F60-64	USA	00:56:22	07:43:40	06:54:18	16:19:58
2362	522	25	Robin Cope	503	F60-64	USA	01:15:57	08:11:45	06:10:19	16:19:59
2443	556	26	Barbara Karbassi	670	F60-64	USA	01:07:55	07:57:32	06:39:07	16:32:47
2550	593	27	Jan Henson	2421	F60-64	USA	00:55:27	08:29:32	06:41:36	16:54:13
2565	599	28	Caryn Galeckas	648	F60-64	USA	00:53:30	07:52:13	07:25:17	17:00:44
2567	601	29	Sharon Clark	989	F60-64	USA	01:06:52	08:05:41	07:08:59	17:02:43
2596	612	30	Trish Hart	354	F60-64	USA	00:57:24	09:03:35	06:42:25	17:29:20