Grant McConnell -
Ironman California 2022

Quick facts

719/631/50All/Gender/AG

M25-29Age group

2680Bib number

USANationality


56:15	6:41:18	4:40:59	12:45:32

Compare Grant McConnell with other athletes!

2680 McConnell

2971 Challis ×

2612 Lowell ×

3044 Tuma ×

2834 Au ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:15	00:56:15	01:26 min/100m	+00:30 (61.) ●	-03:41 (695.) ●	-03:56 (876.) ●
Transition		01:12:08	00:15:53	-	-01:59 (36.) ●	-04:36 (403.) ●	-04:54 (493.) ●
Bike	0.9 km	01:14:13	00:02:05	25.92 km/h	-00:07 (36.) ●	-00:15 (513.) ●	-00:17 (560.) ●
Bike	15.3 km	01:39:24	00:25:11	34.31 km/h	-00:55 (41.) ●	-00:43 (782.) ●	-01:12 (847.) ●
Bike	28.9 km	02:02:46	00:23:22	34.92 km/h	-00:42 (43.) ●	-00:36 (871.) ●	-01:04 (942.) ●
Bike	45.5 km	02:34:02	00:31:16	31.86 km/h	-00:39 (48.) ●	-00:34 (983.) ●	-01:14 (1097.) ●
Bike	62.1 km	03:15:02	00:41:00	24.29 km/h	-01:01 (48.) ●	-01:12 (875.) ●	-02:12 (971.) ●
Bike	75.9 km	03:48:17	00:33:15	24.9 km/h	-01:38 (42.) ●	-02:09 (714.) ●	-02:57 (792.) ●
Bike	90.1 km	04:21:36	00:33:19	25.57 km/h	-00:24 (52.) ●	-00:37 (998.) ●	-01:21 (1129.) ●
Bike	104.9 km	04:50:31	00:28:55	30.71 km/h	-01:52 (44.) ●	-01:26 (854.) ●	-02:04 (962.) ●
Bike	118.3 km	05:19:48	00:29:17	27.46 km/h	+02:26 (76.) ●	+02:11 (1470.) ●	+01:51 (1844.) ●
Bike	135.2 km	05:53:08	00:33:20	30.42 km/h	-01:54 (44.) ●	-01:05 (882.) ●	-01:37 (1015.) ●
Bike	151.8 km	06:37:53	00:44:45	22.26 km/h	-01:10 (51.) ●	-00:52 (941.) ●	-01:44 (1077.) ●
Bike	165.3 km	07:14:52	00:36:59	21.9 km/h	-00:12 (54.) ●	-00:40 (946.) ●	-01:21 (1086.) ●
Bike	179.6 km	07:51:29	00:36:37	23.43 km/h	+01:07 (63.) ●	+01:03 (1210.) ●	+00:23 (1417.) ●
Bike	180.2 km	07:53:26	00:01:57	18.46 km/h	-00:09 (32.) ●	-00:25 (459.) ●	-00:24 (510.) ●
Bike	180.2 km	07:53:26	06:41:18	26.94 km/h	-07:10 (51.) ●	-07:20 (908.) ●	-15:13 (1018.) ●
Transition		08:04:33	00:11:07	-	-01:54 (40.) ●	-03:17 (540.) ●	-03:35 (647.) ●
Run	1.4 km	08:11:00	00:06:27	04:36 min/km	-01:10 (23.) ●	-01:55 (167.) ●	-02:06 (181.) ●
Run	4.5 km	08:28:01	00:17:01	05:29 min/km	-02:40 (25.) ●	-04:29 (260.) ●	-04:55 (285.) ●
Run	8 km	08:46:40	00:18:39	05:19 min/km	-02:53 (30.) ●	-04:55 (291.) ●	-05:22 (326.) ●
Run	11.6 km	09:05:56	00:19:16	05:21 min/km	-03:24 (30.) ●	-05:41 (265.) ●	-06:08 (291.) ●
Run	14.7 km	09:23:26	00:17:30	05:38 min/km	-02:58 (27.) ●	-04:54 (271.) ●	-05:16 (300.) ●
Run	16.8 km	09:37:40	00:14:14	06:46 min/km	-00:33 (53.) ●	-01:53 (631.) ●	-02:07 (763.) ●
Run	19.8 km	09:56:22	00:18:42	06:14 min/km	-01:59 (43.) ●	-03:56 (496.) ●	-04:17 (591.) ●
Run	23.4 km	10:20:26	00:24:04	06:41 min/km	-02:20 (44.) ●	-04:52 (463.) ●	-05:14 (553.) ●
Run	27 km	10:44:42	00:24:16	06:44 min/km	-02:41 (42.) ●	-05:16 (426.) ●	-05:33 (513.) ●
Run	30 km	11:06:36	00:21:54	07:18 min/km	+00:32 (64.) ●	-01:57 (742.) ●	-02:11 (905.) ●
Run	32 km	11:24:16	00:17:40	08:50 min/km	+01:24 (75.) ●	-00:08 (984.) ●	-00:19 (1209.) ●
Run	36.5 km	11:57:49	00:33:33	07:27 min/km	+02:27 (71.) ●	-00:58 (932.) ●	-01:25 (1135.) ●
Run	38.1 km	12:10:55	00:13:06	08:11 min/km	+02:13 (85.) ●	+00:54 (1263.) ●	+00:47 (1600.) ●
Run	39.7 km	12:22:44	00:11:49	07:23 min/km	+00:45 (70.) ●	-00:34 (916.) ●	-00:45 (1116.) ●
Run	41.2 km	12:37:01	00:14:17	09:31 min/km	+03:25 (87.) ●	+02:08 (1494.) ●	+02:02 (1954.) ●
Run	42.3 km	12:45:32	00:08:31	07:44 min/km	+01:50 (92.) ●	+00:05 (1421.) ●	+00:08 (1804.) ●
Run	42.3 km	12:45:32	04:40:59	06:38 min/km	-08:02 (54.) ●	-38:21 (574.) ●	-42:41 (684.) ●
Total	226.4 km	12:45:32	12:45:32	17.74 km/h	-18:35 (50.) ●	-57:15 (631.) ●	-01:10:19 (719.) ●

Ovr	Gen	Div	Name	#	AG
635	561	45	Tyler Henry	1213	M25-29	USA	00:50:12	06:51:12	04:17:16	12:33:36
649	573	46	True Rains	1535	M25-29	USA	00:56:18	07:24:51	03:44:29	12:34:43
687	603	47	Garrett Chan	2761	M25-29	USA	00:55:22	06:41:05	04:34:49	12:42:07
692	608	48	Nate Challis	2971	M25-29	USA	00:50:53	07:01:48	04:16:07	12:42:45
710	623	49	Lee Lowell	2612	M25-29	USA	00:50:22	07:03:52	04:23:21	12:44:18
719	631	50	Grant McConnell	2680	M25-29	USA	00:56:15	06:41:18	04:40:59	12:45:32
727	639	51	Spencer Tuma	3044	M25-29	USA	00:52:09	06:56:14	04:24:47	12:46:34
729	641	52	Ryan Au	2834	M25-29	USA	00:53:22	07:13:54	04:09:52	12:46:47
809	705	53	Joseph Stapleton	1219	M25-29	USA	00:58:19	06:40:50	04:48:55	12:55:29
897	773	54	Sander Visser	458	M25-29	IRL	00:56:36	06:39:22	04:45:38	13:07:24