Ted Debonis -
Ironman California 2022

Quick facts

1088/930/152All/Gender/AG

M45-49Age group

2724Bib number

USANationality


54:24	5:56:44	6:16:18	13:34:00

Compare Ted Debonis with other athletes!

2724 Debonis

799 Coronel ×

2912 Tillman ×

1103 Shipman ×

1553 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:24	00:54:24	01:23 min/100m	-06:10 (71.) ●	-05:32 (505.) ●	-05:47 (617.) ●
Transition		01:10:42	00:16:18	-	-04:17 (69.) ●	-04:11 (455.) ●	-04:29 (552.) ●
Bike	0.9 km	01:13:01	00:02:19	23.31 km/h	-00:03 (165.) ●	-00:01 (1090.) ●	-00:03 (1271.) ●
Bike	15.3 km	01:37:05	00:24:04	35.9 km/h	-01:44 (72.) ●	-01:50 (440.) ●	-02:19 (458.) ●
Bike	28.9 km	01:58:51	00:21:46	37.49 km/h	-02:04 (54.) ●	-02:12 (364.) ●	-02:40 (377.) ●
Bike	45.5 km	02:27:10	00:28:19	35.17 km/h	-03:19 (54.) ●	-03:31 (353.) ●	-04:11 (368.) ●
Bike	62.1 km	03:03:23	00:36:13	27.5 km/h	-05:54 (38.) ●	-05:59 (257.) ●	-06:59 (269.) ●
Bike	75.9 km	03:36:03	00:32:40	25.35 km/h	-02:42 (102.) ●	-02:44 (617.) ●	-03:32 (682.) ●
Bike	90.1 km	04:03:31	00:27:28	31.02 km/h	-06:19 (14.) ●	-06:28 (127.) ●	-07:12 (130.) ●
Bike	104.9 km	04:28:40	00:25:09	35.31 km/h	-05:10 (26.) ●	-05:12 (212.) ●	-05:50 (222.) ●
Bike	118.3 km	04:52:07	00:23:27	34.29 km/h	-03:36 (61.) ●	-03:39 (375.) ●	-03:59 (409.) ●
Bike	135.2 km	05:23:47	00:31:40	32.02 km/h	-02:40 (96.) ●	-02:45 (576.) ●	-03:17 (645.) ●
Bike	151.8 km	06:03:03	00:39:16	25.37 km/h	-06:08 (52.) ●	-06:21 (320.) ●	-07:13 (350.) ●
Bike	165.3 km	06:34:41	00:31:38	25.61 km/h	-05:52 (42.) ●	-06:01 (299.) ●	-06:42 (319.) ●
Bike	179.6 km	07:05:24	00:30:43	27.93 km/h	-04:45 (42.) ●	-04:51 (285.) ●	-05:31 (307.) ●
Bike	180.2 km	07:07:26	00:02:02	17.7 km/h	-00:07 (102.) ●	-00:20 (653.) ●	-00:19 (731.) ●
Bike	180.2 km	07:07:26	05:56:44	30.31 km/h	-50:23 (45.) ●	-51:54 (297.) ●	-59:47 (316.) ●
Transition		07:17:42	00:10:16	-	-04:14 (66.) ●	-04:08 (407.) ●	-04:26 (488.) ●
Run	1.4 km	07:25:17	00:07:35	05:25 min/km	-00:52 (103.) ●	-00:47 (682.) ●	-00:58 (772.) ●
Run	4.5 km	07:45:31	00:20:14	06:31 min/km	-01:38 (138.) ●	-01:16 (865.) ●	-01:42 (1019.) ●
Run	8 km	08:09:32	00:24:01	06:51 min/km	+00:09 (180.) ●	+00:27 (1166.) ●	±00:00 (1407.) ●
Run	11.6 km	08:35:27	00:25:55	07:11 min/km	+00:43 (191.) ●	+00:58 (1209.) ●	+00:31 (1462.) ●
Run	14.7 km	09:05:13	00:29:46	09:36 min/km	+07:12 (309.) ●	+07:22 (1868.) ●	+07:00 (2436.) ●
Run	16.8 km	09:27:41	00:22:28	10:41 min/km	+06:08 (316.) ●	+06:21 (1922.) ●	+06:07 (2520.) ●
Run	19.8 km	09:58:08	00:30:27	10:09 min/km	+07:37 (303.) ●	+07:49 (1851.) ●	+07:28 (2416.) ●
Run	23.4 km	10:35:40	00:37:32	10:25 min/km	+08:23 (297.) ●	+08:36 (1823.) ●	+08:14 (2380.) ●
Run	27 km	11:11:08	00:35:28	09:51 min/km	+05:42 (269.) ●	+05:56 (1654.) ●	+05:39 (2148.) ●
Run	30 km	11:38:44	00:27:36	09:12 min/km	+03:37 (250.) ●	+03:45 (1509.) ●	+03:31 (1940.) ●
Run	32 km	12:00:02	00:21:18	10:39 min/km	+03:20 (269.) ●	+03:30 (1630.) ●	+03:19 (2126.) ●
Run	36.5 km	12:42:28	00:42:26	09:25 min/km	+07:31 (277.) ●	+07:55 (1710.) ●	+07:28 (2222.) ●
Run	38.1 km	12:55:52	00:13:24	08:22 min/km	+01:09 (223.) ●	+01:12 (1333.) ●	+01:05 (1697.) ●
Run	39.7 km	13:11:08	00:15:16	09:32 min/km	+02:46 (280.) ●	+02:53 (1697.) ●	+02:42 (2208.) ●
Run	41.2 km	13:25:12	00:14:04	09:22 min/km	+01:54 (247.) ●	+01:55 (1449.) ●	+01:49 (1884.) ●
Run	42.3 km	13:34:00	00:08:48	08:00 min/km	-01:02 (257.) ●	+00:22 (1492.) ●	+00:25 (1905.) ●
Run	42.3 km	13:34:00	06:16:18	08:53 min/km	+52:39 (260.) ●	+56:58 (1614.) ●	+52:38 (2061.) ●
Total	226.4 km	13:34:00	13:34:00	16.69 km/h	-12:25 (152.) ●	-08:47 (930.) ●	-21:51 (1088.) ●

Ovr	Gen	Div	Name	#	AG
1078	921	147	Michael Ulicki	644	M45-49	USA	00:55:02	06:46:10	05:14:57	13:32:53
1081	923	148	Kenneth-John Lodge	1784	M45-49	USA	00:56:00	06:34:38	05:27:28	13:33:17
1085	927	149	Terry Yutuc	1061	M45-49	PHL	01:03:19	06:30:32	05:21:43	13:33:30
1086	928	150	Andrew Coronel	799	M45-49	PHL	01:15:10	06:53:39	04:56:14	13:33:34
1087	929	151	James Tillman	2912	M45-49	USA	00:46:15	07:35:16	04:43:38	13:33:57
1088	930	152	Ted Debonis	2724	M45-49	USA	00:54:24	05:56:44	06:16:18	13:34:00
1096	937	153	Jon Shipman	1103	M45-49	USA	01:03:10	06:32:57	05:19:32	13:34:50
1099	940	154	Greg McKenzie	1553	M45-49	USA	00:53:22	07:09:44	05:01:23	13:35:40
1102	942	155	Cesar Alonso	651	M45-49	GTM	01:00:40	06:36:54	05:10:15	13:35:57
1104	944	156	Vincent Jones	900	M45-49	USA	01:00:57	06:40:14	05:23:03	13:36:20