Doug Lam -
Ironman California 2022

Quick facts

1123/957/163All/Gender/AG

M45-49Age group

2811Bib number

USANationality


1:02:31	6:30:15	5:33:45	13:38:21

Compare Doug Lam with other athletes!

2811 Lam

121 Mueller ×

2063 Bunge ×

2123 Hunter ×

1604 Schlenker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:31	01:02:31	01:36 min/100m	+01:57 (218.) ●	+02:35 (1335.) ●	+02:20 (1714.) ●
Transition		01:21:53	00:19:22	-	-01:13 (138.) ●	-01:07 (904.) ●	-01:25 (1098.) ●
Bike	0.9 km	01:24:12	00:02:19	23.31 km/h	-00:03 (168.) ●	-00:01 (1098.) ●	-00:03 (1282.) ●
Bike	15.3 km	01:49:28	00:25:16	34.2 km/h	-00:32 (140.) ●	-00:38 (805.) ●	-01:07 (874.) ●
Bike	28.9 km	02:13:15	00:23:47	34.31 km/h	-00:03 (180.) ●	-00:11 (1006.) ●	-00:39 (1110.) ●
Bike	45.5 km	02:43:50	00:30:35	32.57 km/h	-01:03 (134.) ●	-01:15 (804.) ●	-01:55 (888.) ●
Bike	62.1 km	03:26:11	00:42:21	23.52 km/h	+00:14 (186.) ●	+00:09 (1082.) ●	-00:51 (1215.) ●
Bike	75.9 km	03:59:41	00:33:30	24.72 km/h	-01:52 (127.) ●	-01:54 (751.) ●	-02:42 (834.) ●
Bike	90.1 km	04:31:49	00:32:08	26.51 km/h	-01:39 (131.) ●	-01:48 (788.) ●	-02:32 (872.) ●
Bike	104.9 km	04:59:13	00:27:24	32.41 km/h	-02:55 (84.) ●	-02:57 (546.) ●	-03:35 (598.) ●
Bike	118.3 km	05:23:27	00:24:14	33.18 km/h	-02:49 (87.) ●	-02:52 (507.) ●	-03:12 (570.) ●
Bike	135.2 km	05:55:48	00:32:21	31.34 km/h	-01:59 (113.) ●	-02:04 (686.) ●	-02:36 (777.) ●
Bike	151.8 km	06:39:37	00:43:49	22.73 km/h	-01:35 (143.) ●	-01:48 (834.) ●	-02:40 (939.) ●
Bike	165.3 km	07:16:14	00:36:37	22.12 km/h	-00:53 (153.) ●	-01:02 (882.) ●	-01:43 (1007.) ●
Bike	179.6 km	07:50:11	00:33:57	25.27 km/h	-01:31 (125.) ●	-01:37 (729.) ●	-02:17 (819.) ●
Bike	180.2 km	07:52:08	00:01:57	18.46 km/h	-00:12 (66.) ●	-00:25 (435.) ●	-00:24 (481.) ●
Bike	180.2 km	07:52:08	06:30:15	27.71 km/h	-16:52 (116.) ●	-18:23 (725.) ●	-26:16 (809.) ●
Transition		08:04:36	00:12:28	-	-02:02 (116.) ●	-01:56 (737.) ●	-02:14 (906.) ●
Run	1.4 km	08:13:16	00:08:40	06:11 min/km	+00:13 (207.) ●	+00:18 (1316.) ●	+00:07 (1583.) ●
Run	4.5 km	08:35:38	00:22:22	07:12 min/km	+00:30 (199.) ●	+00:52 (1291.) ●	+00:26 (1549.) ●
Run	8 km	08:59:44	00:24:06	06:53 min/km	+00:14 (186.) ●	+00:32 (1183.) ●	+00:05 (1426.) ●
Run	11.6 km	09:25:44	00:26:00	07:13 min/km	+00:48 (192.) ●	+01:03 (1220.) ●	+00:36 (1477.) ●
Run	14.7 km	09:49:58	00:24:14	07:49 min/km	+01:40 (213.) ●	+01:50 (1353.) ●	+01:28 (1666.) ●
Run	16.8 km	10:07:30	00:17:32	08:20 min/km	+01:12 (212.) ●	+01:25 (1330.) ●	+01:11 (1665.) ●
Run	19.8 km	10:29:23	00:21:53	07:17 min/km	-00:57 (149.) ●	-00:45 (951.) ●	-01:06 (1156.) ●
Run	23.4 km	10:59:31	00:30:08	08:22 min/km	+00:59 (183.) ●	+01:12 (1146.) ●	+00:50 (1425.) ●
Run	27 km	11:30:45	00:31:14	08:40 min/km	+01:28 (187.) ●	+01:42 (1201.) ●	+01:25 (1520.) ●
Run	30 km	11:56:51	00:26:06	08:42 min/km	+02:07 (213.) ●	+02:15 (1313.) ●	+02:01 (1673.) ●
Run	32 km	12:16:12	00:19:21	09:40 min/km	+01:23 (206.) ●	+01:33 (1312.) ●	+01:22 (1658.) ●
Run	36.5 km	12:53:22	00:37:10	08:15 min/km	+02:15 (206.) ●	+02:39 (1296.) ●	+02:12 (1606.) ●
Run	38.1 km	13:06:06	00:12:44	07:57 min/km	+00:29 (198.) ●	+00:32 (1171.) ●	+00:25 (1467.) ●
Run	39.7 km	13:19:11	00:13:05	08:10 min/km	+00:35 (202.) ●	+00:42 (1235.) ●	+00:31 (1541.) ●
Run	41.2 km	13:31:07	00:11:56	07:57 min/km	-00:14 (154.) ●	-00:13 (982.) ●	-00:19 (1221.) ●
Run	42.3 km	13:38:21	00:07:14	06:34 min/km	-02:36 (161.) ●	-01:12 (986.) ●	-01:09 (1194.) ●
Run	42.3 km	13:38:21	05:33:45	07:53 min/km	+10:06 (190.) ●	+14:25 (1190.) ●	+10:05 (1448.) ●
Total	226.4 km	13:38:21	13:38:21	16.6 km/h	-08:04 (163.) ●	-04:26 (957.) ●	-17:30 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1113	949	158	Julian Kung	1805	M45-49	USA	01:06:55	07:05:41	04:49:24	13:37:02
1115	951	159	Sorin Dediu	2673	M45-49	USA	00:57:16	06:50:53	05:11:56	13:37:21
1117	952	160	Michael Cain	1639	M45-49	USA	00:51:58	06:23:55	05:34:51	13:37:36
1119	954	161	Holger Mueller	121	M45-49	DEU	01:16:22	06:38:44	04:53:25	13:37:57
1121	956	162	Eduardo Bunge	2063	M45-49	USA	01:01:21	06:37:30	05:24:23	13:38:03
1123	957	163	Doug Lam	2811	M45-49	USA	01:02:31	06:30:15	05:33:45	13:38:21
1127	961	164	David Hunter	2123	M45-49	USA	00:54:30	06:39:47	05:37:10	13:39:08
1128	962	165	Jason Schlenker	1604	M45-49	USA	00:53:05	06:38:55	05:21:33	13:39:08
1153	980	166	Toshitada Tanaka	1205	M45-49	JPN	01:01:45	06:36:09	05:34:14	13:41:53
1165	990	167	Daniel Guieb	1141	M45-49	USA	00:58:06	06:46:55	05:21:03	13:43:17