Alex Luong -
Ironman California 2022

Quick facts

281/255/22All/Gender/AG

M25-29Age group

2812Bib number

USANationality


57:45	5:59:34	4:01:10	11:29:33

Compare Alex Luong with other athletes!

2812 Luong

3004 Chau ×

2698 Mitchell ×

1618 Jeffs ×

1378 Golden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:45	00:57:45	01:28 min/100m	+02:00 (72.) ●	-02:11 (873.) ●	-02:26 (1090.) ●
Transition		01:15:38	00:17:53	-	+00:01 (55.) ●	-02:36 (688.) ●	-02:54 (837.) ●
Bike	0.9 km	01:18:01	00:02:23	22.66 km/h	+00:11 (77.) ●	+00:03 (1279.) ●	+00:01 (1518.) ●
Bike	15.3 km	01:42:26	00:24:25	35.39 km/h	-01:41 (24.) ●	-01:29 (539.) ●	-01:58 (569.) ●
Bike	28.9 km	02:04:03	00:21:37	37.75 km/h	-02:27 (20.) ●	-02:21 (318.) ●	-02:49 (329.) ●
Bike	45.5 km	02:32:07	00:28:04	35.49 km/h	-03:51 (19.) ●	-03:46 (304.) ●	-04:26 (317.) ●
Bike	62.1 km	03:09:25	00:37:18	26.7 km/h	-04:43 (26.) ●	-04:54 (376.) ●	-05:54 (399.) ●
Bike	75.9 km	03:39:04	00:29:39	27.93 km/h	-05:14 (20.) ●	-05:45 (241.) ●	-06:33 (254.) ●
Bike	90.1 km	04:07:09	00:28:05	30.34 km/h	-05:38 (17.) ●	-05:51 (173.) ●	-06:35 (180.) ●
Bike	104.9 km	04:32:03	00:24:54	35.66 km/h	-05:53 (16.) ●	-05:27 (183.) ●	-06:05 (192.) ●
Bike	118.3 km	04:54:57	00:22:54	35.11 km/h	-03:57 (20.) ●	-04:12 (280.) ●	-04:32 (298.) ●
Bike	135.2 km	05:24:55	00:29:58	33.84 km/h	-05:16 (20.) ●	-04:27 (307.) ●	-04:59 (332.) ●
Bike	151.8 km	06:06:33	00:41:38	23.92 km/h	-04:17 (34.) ●	-03:59 (574.) ●	-04:51 (634.) ●
Bike	165.3 km	06:40:00	00:33:27	24.22 km/h	-03:44 (29.) ●	-04:12 (501.) ●	-04:53 (560.) ●
Bike	179.6 km	07:13:12	00:33:12	25.84 km/h	-02:18 (38.) ●	-02:22 (626.) ●	-03:02 (696.) ●
Bike	180.2 km	07:15:12	00:02:00	18 km/h	-00:06 (39.) ●	-00:22 (565.) ●	-00:21 (633.) ●
Bike	180.2 km	07:15:12	05:59:34	30.07 km/h	-48:54 (22.) ●	-49:04 (336.) ●	-56:57 (359.) ●
Transition		07:28:23	00:13:11	-	+00:10 (53.) ●	-01:13 (857.) ●	-01:31 (1059.) ●
Run	1.4 km	07:34:49	00:06:26	04:35 min/km	-01:11 (22.) ●	-01:56 (161.) ●	-02:07 (174.) ●
Run	4.5 km	07:52:29	00:17:40	05:41 min/km	-02:01 (32.) ●	-03:50 (353.) ●	-04:16 (389.) ●
Run	8 km	08:16:30	00:24:01	06:51 min/km	+02:29 (76.) ●	+00:27 (1167.) ●	±00:00 (1408.) ●
Run	11.6 km	08:37:56	00:21:26	05:57 min/km	-01:14 (50.) ●	-03:31 (534.) ●	-03:58 (612.) ●
Run	14.7 km	08:53:30	00:15:34	05:01 min/km	-04:54 (12.) ●	-06:50 (78.) ●	-07:12 (82.) ●
Run	16.8 km	09:04:26	00:10:56	05:12 min/km	-03:51 (11.) ●	-05:11 (86.) ●	-05:25 (90.) ●
Run	19.8 km	09:19:32	00:15:06	05:02 min/km	-05:35 (13.) ●	-07:32 (113.) ●	-07:53 (124.) ●
Run	23.4 km	09:39:39	00:20:07	05:35 min/km	-06:17 (18.) ●	-08:49 (155.) ●	-09:11 (175.) ●
Run	27 km	10:00:27	00:20:48	05:46 min/km	-06:09 (16.) ●	-08:44 (146.) ●	-09:01 (171.) ●
Run	30 km	10:17:02	00:16:35	05:31 min/km	-04:47 (17.) ●	-07:16 (135.) ●	-07:30 (157.) ●
Run	32 km	10:30:00	00:12:58	06:29 min/km	-03:18 (18.) ●	-04:50 (196.) ●	-05:01 (222.) ●
Run	36.5 km	10:54:27	00:24:27	05:26 min/km	-06:39 (17.) ●	-10:04 (144.) ●	-10:31 (164.) ●
Run	38.1 km	11:03:26	00:08:59	05:36 min/km	-01:54 (25.) ●	-03:13 (250.) ●	-03:20 (292.) ●
Run	39.7 km	11:12:52	00:09:26	05:53 min/km	-01:38 (32.) ●	-02:57 (302.) ●	-03:08 (357.) ●
Run	41.2 km	11:23:10	00:10:18	06:52 min/km	-00:34 (49.) ●	-01:51 (588.) ●	-01:57 (711.) ●
Run	42.3 km	11:29:33	00:06:23	05:48 min/km	-00:18 (56.) ●	-02:03 (591.) ●	-02:00 (702.) ●
Run	42.3 km	11:29:33	04:01:10	05:42 min/km	-47:51 (24.) ●	-01:18:10 (225.) ●	-01:22:30 (255.) ●
Total	226.4 km	11:29:33	11:29:33	19.7 km/h	-01:34:34 (22.) ●	-02:13:14 (255.) ●	-02:26:18 (281.) ●

Ovr	Gen	Div	Name	#	AG
161	149	17	Italo Merante	81	M25-29	USA	00:56:50	06:04:34	03:32:29	10:56:13
168	154	18	Jacob Bevilacqua	1354	M25-29	USA	00:50:08	05:30:35	04:15:09	10:58:45
254	231	19	Brian Rountree	2851	M25-29	USA	00:54:41	05:48:04	04:11:54	11:22:28
273	247	20	Alex Chau	3004	M25-29	USA	00:59:06	05:57:03	03:59:08	11:27:59
280	254	21	Jack Mitchell	2698	M25-29	GBR	00:51:31	05:32:05	04:43:34	11:29:29
281	255	22	Alex Luong	2812	M25-29	USA	00:57:45	05:59:34	04:01:10	11:29:33
301	275	23	Alexander Jeffs	1618	M25-29	USA	00:53:54	06:19:55	03:59:34	11:33:45
305	278	24	Alex Golden	1378	M25-29	USA	00:51:35	05:56:47	04:30:47	11:35:00
316	285	25	Josh Williams	1985	M25-29	USA	00:41:50	06:24:28	04:03:49	11:36:58
323	289	26	Kevin Calvert	1705	M25-29	USA	00:50:13	06:24:43	03:53:16	11:37:41