Lisa Haws -
Ironman California 2022

Quick facts

2279/496/80All/Gender/AG

F50-54Age group

2847Bib number

USANationality


1:04:25	8:00:26	6:30:01	16:10:09

Compare Lisa Haws with other athletes!

2847 Haws

1882 Eng ×

806 Sloan ×

1895 Welker ×

154 Brock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:25	01:04:25	01:39 min/100m	+02:58 (83.) ●	+03:29 (437.) ●	+04:14 (1912.) ●
Transition		01:27:34	00:23:09	-	±00:00 (58.) ●	+01:25 (382.) ●	+02:22 (1800.) ●
Bike	0.9 km	01:30:02	00:02:28	21.89 km/h	-00:03 (53.) ●	-00:01 (326.) ●	+00:06 (1788.) ●
Bike	15.3 km	02:00:04	00:30:02	28.77 km/h	+02:01 (98.) ●	+02:08 (530.) ●	+03:39 (2429.) ●
Bike	28.9 km	02:28:14	00:28:10	28.97 km/h	+02:15 (100.) ●	+02:14 (534.) ●	+03:44 (2434.) ●
Bike	45.5 km	03:07:01	00:38:47	25.68 km/h	+04:03 (99.) ●	+04:08 (548.) ●	+06:17 (2442.) ●
Bike	62.1 km	04:03:41	00:56:40	17.58 km/h	+09:56 (107.) ●	+10:16 (600.) ●	+13:28 (2565.) ●
Bike	75.9 km	04:52:38	00:48:57	16.92 km/h	+09:45 (110.) ●	+10:12 (605.) ●	+12:45 (2568.) ●
Bike	90.1 km	05:35:19	00:42:41	19.96 km/h	+05:33 (99.) ●	+05:39 (546.) ●	+08:01 (2433.) ●
Bike	104.9 km	06:07:21	00:32:02	27.72 km/h	-01:03 (48.) ●	-01:00 (264.) ●	+01:03 (1648.) ●
Bike	118.3 km	06:34:25	00:27:04	29.7 km/h	-01:35 (36.) ●	-01:27 (213.) ●	-00:22 (1309.) ●
Bike	135.2 km	07:11:16	00:36:51	27.52 km/h	+00:05 (57.) ●	+00:11 (333.) ●	+01:54 (1791.) ●
Bike	151.8 km	08:04:07	00:52:51	18.85 km/h	+03:28 (82.) ●	+03:33 (449.) ●	+06:22 (2160.) ●
Bike	165.3 km	08:45:16	00:41:09	19.68 km/h	+00:41 (61.) ●	+00:38 (322.) ●	+02:49 (1771.) ●
Bike	179.6 km	09:25:57	00:40:41	21.09 km/h	+02:20 (81.) ●	+02:20 (441.) ●	+04:27 (2164.) ●
Bike	180.2 km	09:28:00	00:02:03	17.56 km/h	-00:18 (12.) ●	-00:16 (90.) ●	-00:18 (802.) ●
Bike	180.2 km	09:28:00	08:00:26	22.5 km/h	+37:08 (93.) ●	+38:35 (496.) ●	+01:03:55 (2332.) ●
Transition		09:40:08	00:12:08	-	-05:35 (17.) ●	-03:35 (146.) ●	-02:34 (834.) ●
Run	1.4 km	09:50:49	00:10:41	07:37 min/km	+01:00 (81.) ●	+01:33 (514.) ●	+02:08 (2315.) ●
Run	4.5 km	10:18:19	00:27:30	08:52 min/km	+02:47 (83.) ●	+04:11 (518.) ●	+05:34 (2309.) ●
Run	8 km	10:50:27	00:32:08	09:10 min/km	+05:04 (99.) ●	+06:43 (578.) ●	+08:07 (2464.) ●
Run	11.6 km	11:23:29	00:33:02	09:10 min/km	+04:30 (94.) ●	+06:08 (560.) ●	+07:38 (2407.) ●
Run	14.7 km	11:51:35	00:28:06	09:03 min/km	+02:47 (84.) ●	+04:09 (513.) ●	+05:20 (2256.) ●
Run	16.8 km	12:09:18	00:17:43	08:26 min/km	-00:27 (46.) ●	+00:38 (346.) ●	+01:22 (1706.) ●
Run	19.8 km	12:40:44	00:31:26	10:28 min/km	+05:17 (99.) ●	+07:19 (585.) ●	+08:27 (2477.) ●
Run	23.4 km	13:14:28	00:33:44	09:22 min/km	+01:32 (65.) ●	+03:16 (423.) ●	+04:26 (1953.) ●
Run	27 km	13:49:03	00:34:35	09:36 min/km	+02:07 (79.) ●	+03:51 (463.) ●	+04:46 (2023.) ●
Run	30 km	14:15:43	00:26:40	08:53 min/km	+00:12 (57.) ●	+01:49 (382.) ●	+02:35 (1783.) ●
Run	32 km	14:36:59	00:21:16	10:38 min/km	+01:36 (78.) ●	+02:42 (491.) ●	+03:17 (2113.) ●
Run	36.5 km	15:17:16	00:40:17	08:57 min/km	+01:13 (63.) ●	+03:53 (443.) ●	+05:19 (2016.) ●
Run	38.1 km	15:30:43	00:13:27	08:24 min/km	-00:10 (52.) ●	+00:45 (369.) ●	+01:08 (1715.) ●
Run	39.7 km	15:44:52	00:14:09	08:50 min/km	-00:10 (63.) ●	+00:59 (418.) ●	+01:35 (1906.) ●
Run	41.2 km	16:00:42	00:15:50	10:33 min/km	+02:24 (100.) ●	+03:14 (553.) ●	+03:35 (2325.) ●
Run	42.3 km	16:10:09	00:09:27	08:35 min/km	+00:34 (78.) ●	+01:16 (497.) ●	+01:04 (2138.) ●
Run	42.3 km	16:10:09	06:30:01	09:13 min/km	+30:16 (78.) ●	+52:26 (506.) ●	+01:06:21 (2230.) ●
Total	226.4 km	16:10:09	16:10:09	14 km/h	+01:04:47 (80.) ●	+01:32:20 (496.) ●	+02:14:18 (2279.) ●

Ovr	Gen	Div	Name	#	AG
2207	474	75	Cassie Nelson	961	F50-54	USA	00:56:56	08:02:49	06:21:12	15:59:39
2221	480	76	Kathryn Berlow	2036	F50-54	USA	01:08:04	08:08:58	06:02:46	16:01:44
2224	481	77	Tracy Lempke	403	F50-54	USA	01:10:35	07:19:57	06:53:38	16:01:55
2235	485	78	Sherri Eng	1882	F50-54	USA	01:05:57	07:59:37	06:16:07	16:04:17
2255	491	79	Ann Sloan	806	F50-54	USA	01:02:58	07:45:49	06:31:53	16:07:16
2279	496	80	Lisa Haws	2847	F50-54	USA	01:04:25	08:00:26	06:30:01	16:10:09
2283	497	81	Molly Welker	1895	F50-54	USA	01:03:04	07:34:43	06:57:49	16:10:28
2298	501	82	Angel Brock	154	F50-54	USA	01:03:22	07:43:53	06:34:21	16:12:28
2321	511	83	Deirdre Fitzpatrick	526	F50-54	USA	01:07:42	08:02:22	06:11:45	16:15:04
2343	516	84	Kathi Cover	954	F50-54	USA	01:00:33	07:46:17	06:44:41	16:17:48