Rusty Heyman -
Ironman California 2022

  Quick facts

1364/1148/199All/Gender/AG

M45-49Age group

2855Bib number

USANationality

52:496:35:456:02:22 14:07:49

  Compare Rusty Heyman with other athletes!

2855 Heyman
1251 Tayag × 
2518 Evangelista × 
2533 Tinio × 
2459 Dado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:52:49 00:52:4901:21 min/100m-07:45 (48.) -07:07 (368.) -07:22 (445.)
Transition 01:14:15 00:21:26 - +00:51 (199.) +00:57 (1197.) +00:39 (1496.)
Bike0.9 km 01:18:15 00:04:0013.5 km/h+01:38 (322.) +01:40 (1974.) +01:38 (2584.)
Bike15.3 km 01:45:19 00:27:0431.92 km/h+01:16 (240.) +01:10 (1409.) +00:41 (1615.)
Bike28.9 km 02:07:53 00:22:3436.16 km/h-01:16 (101.) -01:24 (593.) -01:52 (632.)
Bike45.5 km 02:39:30 00:31:3731.5 km/h-00:01 (176.) -00:13 (1048.) -00:53 (1177.)
Bike62.1 km 03:19:04 00:39:3425.17 km/h-02:33 (114.) -02:38 (670.) -03:38 (740.)
Bike75.9 km 03:54:26 00:35:2223.41 km/h±00:00 (183.) -00:02 (1061.) -00:50 (1209.)
Bike90.1 km 04:29:34 00:35:0824.25 km/h+01:21 (213.) +01:12 (1277.) +00:28 (1495.)
Bike104.9 km 04:58:11 00:28:3731.03 km/h-01:42 (131.) -01:44 (786.) -02:22 (881.)
Bike118.3 km 05:26:40 00:28:2928.23 km/h+01:26 (225.) +01:23 (1349.) +01:03 (1669.)
Bike135.2 km 05:56:24 00:29:4434.1 km/h-04:36 (43.) -04:41 (273.) -05:13 (296.)
Bike151.8 km 06:36:06 00:39:4225.09 km/h-05:42 (58.) -05:55 (372.) -06:47 (407.)
Bike165.3 km 07:09:15 00:33:0924.43 km/h-04:21 (75.) -04:30 (463.) -05:11 (518.)
Bike179.6 km 07:47:29 00:38:1422.44 km/h+02:46 (245.) +02:40 (1459.) +02:00 (1757.)
Bike180.2 km 07:50:00 00:02:3114.3 km/h+00:22 (304.) +00:09 (1801.) +00:10 (2286.)
Bike180.2 km 07:50:00 06:35:4527.32 km/h-11:22 (135.) -12:53 (799.) -20:46 (894.)
Transition 08:05:27 00:15:27 - +00:57 (203.) +01:03 (1239.) +00:45 (1565.)
Run1.4 km 08:14:49 00:09:2206:41 min/km+00:55 (252.) +01:00 (1547.) +00:49 (1910.)
Run4.5 km 08:37:02 00:22:1307:10 min/km+00:21 (194.) +00:43 (1271.) +00:17 (1521.)
Run8 km 09:07:48 00:30:4608:47 min/km+06:54 (296.) +07:12 (1813.) +06:45 (2356.)
Run11.6 km 09:32:55 00:25:0706:58 min/km-00:05 (171.) +00:10 (1099.) -00:17 (1323.)
Run14.7 km 09:53:25 00:20:3006:36 min/km-02:04 (119.) -01:54 (739.) -02:16 (885.)
Run16.8 km 10:10:07 00:16:4207:57 min/km+00:22 (185.) +00:35 (1172.) +00:21 (1439.)
Run19.8 km 10:33:58 00:23:5107:57 min/km+01:01 (191.) +01:13 (1201.) +00:52 (1487.)
Run23.4 km 11:03:01 00:29:0308:04 min/km-00:06 (165.) +00:07 (1021.) -00:15 (1259.)
Run27 km 11:37:56 00:34:5509:41 min/km+05:09 (262.) +05:23 (1596.) +05:06 (2069.)
Run30 km 12:08:41 00:30:4510:15 min/km+06:46 (301.) +06:54 (1832.) +06:40 (2401.)
Run32 km 12:34:07 00:25:2612:43 min/km+07:28 (319.) +07:38 (1956.) +07:27 (2559.)
Run36.5 km 13:23:23 00:49:1610:56 min/km+14:21 (317.) +14:45 (1944.) +14:18 (2543.)
Run38.1 km 13:41:02 00:17:3911:01 min/km+05:24 (311.) +05:27 (1938.) +05:20 (2542.)
Run39.7 km 13:51:58 00:10:5606:49 min/km-01:34 (105.) -01:27 (662.) -01:38 (798.)
Run41.2 km 14:01:22 00:09:2406:16 min/km-02:46 (49.) -02:45 (370.) -02:51 (438.)
Run42.3 km 14:07:49 00:06:2705:51 min/km-03:23 (93.) -01:59 (629.) -01:56 (750.)
Run42.3 km 14:07:49 06:02:2208:33 min/km+38:43 (234.) +43:02 (1466.) +38:42 (1861.)
Total 226.4 km 14:07:49 14:07:4916.02 km/h+21:24 (199.) +25:02 (1148.) +11:58 (1364.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance