Michael Nguyen -
Ironman California 2022

Quick facts

290/264/46All/Gender/AG

M30-34Age group

2886Bib number

USANationality


49:06	5:40:09	4:28:37	11:30:55

Compare Michael Nguyen with other athletes!

2886 Nguyen

241 Kotb ×

2814 Tri ×

122 Thayer ×

1780 Howland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:06	00:49:06	01:15 min/100m	-08:23 (22.) ●	-10:50 (134.) ●	-11:05 (163.) ●
Transition		01:09:52	00:20:46	-	+02:19 (138.) ●	+00:17 (1110.) ●	-00:01 (1377.) ●
Bike	0.9 km	01:11:47	00:01:55	28.17 km/h	-00:21 (30.) ●	-00:25 (220.) ●	-00:27 (233.) ●
Bike	15.3 km	01:33:39	00:21:52	39.51 km/h	-03:48 (14.) ●	-04:02 (62.) ●	-04:31 (62.) ●
Bike	28.9 km	01:54:15	00:20:36	39.61 km/h	-03:08 (20.) ●	-03:22 (127.) ●	-03:50 (129.) ●
Bike	45.5 km	02:21:10	00:26:55	37 km/h	-04:34 (24.) ●	-04:55 (138.) ●	-05:35 (143.) ●
Bike	62.1 km	02:56:50	00:35:40	27.93 km/h	-05:41 (31.) ●	-06:32 (210.) ●	-07:32 (220.) ●
Bike	75.9 km	03:25:25	00:28:35	28.97 km/h	-06:09 (24.) ●	-06:49 (152.) ●	-07:37 (159.) ●
Bike	90.1 km	03:53:25	00:28:00	30.43 km/h	-05:42 (26.) ●	-05:56 (162.) ●	-06:40 (169.) ●
Bike	104.9 km	04:17:24	00:23:59	37.03 km/h	-05:57 (17.) ●	-06:22 (127.) ●	-07:00 (133.) ●
Bike	118.3 km	04:39:08	00:21:44	36.99 km/h	-05:25 (18.) ●	-05:22 (139.) ●	-05:42 (144.) ●
Bike	135.2 km	05:08:50	00:29:42	34.14 km/h	-04:36 (34.) ●	-04:43 (269.) ●	-05:15 (292.) ●
Bike	151.8 km	05:47:20	00:38:30	25.87 km/h	-06:58 (36.) ●	-07:07 (258.) ●	-07:59 (280.) ●
Bike	165.3 km	06:17:17	00:29:57	27.05 km/h	-07:22 (25.) ●	-07:42 (158.) ●	-08:23 (166.) ●
Bike	179.6 km	06:48:04	00:30:47	27.87 km/h	-04:26 (37.) ●	-04:47 (293.) ●	-05:27 (315.) ●
Bike	180.2 km	06:50:01	00:01:57	18.46 km/h	-02:11 (56.) ●	-00:25 (457.) ●	-00:24 (508.) ●
Bike	180.2 km	06:50:01	05:40:09	31.79 km/h	-01:06:18 (25.) ●	-01:08:29 (168.) ●	-01:16:22 (176.) ●
Transition		07:02:18	00:12:17	-	-00:59 (97.) ●	-02:07 (709.) ●	-02:25 (863.) ●
Run	1.4 km	07:09:27	00:07:09	05:06 min/km	-00:35 (71.) ●	-01:13 (444.) ●	-01:24 (500.) ●
Run	4.5 km	07:28:01	00:18:34	05:59 min/km	-01:25 (76.) ●	-02:56 (514.) ●	-03:22 (585.) ●
Run	8 km	07:47:41	00:19:40	05:37 min/km	-02:17 (68.) ●	-03:54 (438.) ●	-04:21 (492.) ●
Run	11.6 km	08:10:19	00:22:38	06:17 min/km	-00:39 (95.) ●	-02:19 (717.) ●	-02:46 (842.) ●
Run	14.7 km	08:28:44	00:18:25	05:56 min/km	-02:17 (58.) ●	-03:59 (391.) ●	-04:21 (442.) ●
Run	16.8 km	08:41:28	00:12:44	06:03 min/km	-02:25 (51.) ●	-03:23 (337.) ●	-03:37 (382.) ●
Run	19.8 km	08:58:37	00:17:09	05:43 min/km	-03:59 (46.) ●	-05:29 (311.) ●	-05:50 (359.) ●
Run	23.4 km	09:20:39	00:22:02	06:07 min/km	-05:05 (43.) ●	-06:54 (278.) ●	-07:16 (330.) ●
Run	27 km	09:43:34	00:22:55	06:21 min/km	-05:03 (45.) ●	-06:37 (303.) ●	-06:54 (359.) ●
Run	30 km	10:04:01	00:20:27	06:49 min/km	-02:10 (71.) ●	-03:24 (536.) ●	-03:38 (651.) ●
Run	32 km	10:21:33	00:17:32	08:46 min/km	+00:35 (116.) ●	-00:16 (951.) ●	-00:27 (1167.) ●
Run	36.5 km	10:53:03	00:31:30	07:00 min/km	-00:49 (92.) ●	-03:01 (716.) ●	-03:28 (868.) ●
Run	38.1 km	11:03:44	00:10:41	06:40 min/km	-00:47 (81.) ●	-01:31 (643.) ●	-01:38 (777.) ●
Run	39.7 km	11:14:30	00:10:46	06:43 min/km	-00:43 (83.) ●	-01:37 (624.) ●	-01:48 (753.) ●
Run	41.2 km	11:24:29	00:09:59	06:39 min/km	-01:22 (73.) ●	-02:10 (509.) ●	-02:16 (616.) ●
Run	42.3 km	11:30:55	00:06:26	05:50 min/km	-00:27 (91.) ●	-02:00 (623.) ●	-01:57 (744.) ●
Run	42.3 km	11:30:55	04:28:37	06:21 min/km	-29:28 (67.) ●	-50:43 (442.) ●	-55:03 (527.) ●
Total	226.4 km	11:30:55	11:30:55	19.66 km/h	-01:42:49 (46.) ●	-02:11:52 (264.) ●	-02:24:56 (290.) ●

Ovr	Gen	Div	Name	#	AG
258	234	41	Kirby Freeland	1473	M30-34	USA	00:49:05	06:08:02	04:03:28	11:23:37
262	237	42	Steven Hancock	369	M30-34	USA	01:04:38	06:10:00	03:43:52	11:24:08
274	248	43	Alex Reinfeldt	967	M30-34	USA	00:51:20	06:17:45	03:53:00	11:28:09
276	250	44	Mohammad Kotb	241	M30-34	EGY	00:54:03	06:07:04	04:01:23	11:28:32
289	263	45	Javey Tri	2814	M30-34	USA	00:53:41	05:41:23	04:32:40	11:30:52
290	264	46	Michael Nguyen	2886	M30-34	USA	00:49:06	05:40:09	04:28:37	11:30:55
303	277	47	Reed Thayer	122	M30-34	USA	00:54:47	06:06:36	04:07:50	11:34:35
307	279	48	Alex Howland	1780	M30-34	USA	00:48:13	06:10:01	04:18:14	11:35:25
320	286	49	Eoin Murphy	584	M30-34	IRL	00:51:20	06:05:21	04:10:15	11:37:30
322	288	50	Joseph Turner	2957	M30-34	USA	00:56:52	06:42:37	03:30:38	11:37:39