Kurt Cao -
Ironman California 2022

Quick facts

753/659/106All/Gender/AG

M45-49Age group

2916Bib number

USANationality


58:08	6:11:32	5:13:02	12:48:36

Compare Kurt Cao with other athletes!

2916 Cao

250 Shier ×

525 Keyes ×

605 Hald ×

1361 Pham ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:08	00:58:08	01:29 min/100m	-02:26 (133.) ●	-01:48 (911.) ●	-02:03 (1140.) ●
Transition		01:15:02	00:16:54	-	-03:41 (82.) ●	-03:35 (549.) ●	-03:53 (666.) ●
Bike	0.9 km	01:17:10	00:02:08	25.31 km/h	-00:14 (92.) ●	-00:12 (637.) ●	-00:14 (707.) ●
Bike	15.3 km	01:40:53	00:23:43	36.43 km/h	-02:05 (58.) ●	-02:11 (357.) ●	-02:40 (370.) ●
Bike	28.9 km	02:02:42	00:21:49	37.4 km/h	-02:01 (59.) ●	-02:09 (380.) ●	-02:37 (395.) ●
Bike	45.5 km	02:31:35	00:28:53	34.48 km/h	-02:45 (68.) ●	-02:57 (455.) ●	-03:37 (484.) ●
Bike	62.1 km	03:08:50	00:37:15	26.74 km/h	-04:52 (57.) ●	-04:57 (370.) ●	-05:57 (393.) ●
Bike	75.9 km	03:39:32	00:30:42	26.97 km/h	-04:40 (53.) ●	-04:42 (363.) ●	-05:30 (384.) ●
Bike	90.1 km	04:09:49	00:30:17	28.13 km/h	-03:30 (77.) ●	-03:39 (475.) ●	-04:23 (513.) ●
Bike	104.9 km	04:35:53	00:26:04	34.07 km/h	-04:15 (51.) ●	-04:17 (330.) ●	-04:55 (357.) ●
Bike	118.3 km	05:01:02	00:25:09	31.97 km/h	-01:54 (123.) ●	-01:57 (720.) ●	-02:17 (812.) ●
Bike	135.2 km	05:32:59	00:31:57	31.74 km/h	-02:23 (103.) ●	-02:28 (632.) ●	-03:00 (707.) ●
Bike	151.8 km	06:15:55	00:42:56	23.2 km/h	-02:28 (119.) ●	-02:41 (717.) ●	-03:33 (805.) ●
Bike	165.3 km	06:50:15	00:34:20	23.59 km/h	-03:10 (101.) ●	-03:19 (597.) ●	-04:00 (669.) ●
Bike	179.6 km	07:24:21	00:34:06	25.16 km/h	-01:22 (131.) ●	-01:28 (756.) ●	-02:08 (856.) ●
Bike	180.2 km	07:26:34	00:02:13	16.24 km/h	+00:04 (207.) ●	-00:09 (1261.) ●	-00:08 (1502.) ●
Bike	180.2 km	07:26:34	06:11:32	29.1 km/h	-35:35 (73.) ●	-37:06 (492.) ●	-44:59 (536.) ●
Transition		07:35:34	00:09:00	-	-05:30 (35.) ●	-05:24 (240.) ●	-05:42 (278.) ●
Run	1.4 km	07:44:04	00:08:30	06:04 min/km	+00:03 (188.) ●	+00:08 (1231.) ●	-00:03 (1464.) ●
Run	4.5 km	08:05:33	00:21:29	06:55 min/km	-00:23 (171.) ●	-00:01 (1116.) ●	-00:27 (1328.) ●
Run	8 km	08:29:18	00:23:45	06:47 min/km	-00:07 (177.) ●	+00:11 (1125.) ●	-00:16 (1354.) ●
Run	11.6 km	08:53:57	00:24:39	06:50 min/km	-00:33 (158.) ●	-00:18 (1031.) ●	-00:45 (1242.) ●
Run	14.7 km	09:16:23	00:22:26	07:14 min/km	-00:08 (172.) ●	+00:02 (1098.) ●	-00:20 (1328.) ●
Run	16.8 km	09:32:09	00:15:46	07:30 min/km	-00:34 (155.) ●	-00:21 (971.) ●	-00:35 (1187.) ●
Run	19.8 km	09:53:28	00:21:19	07:06 min/km	-01:31 (138.) ●	-01:19 (861.) ●	-01:40 (1045.) ●
Run	23.4 km	10:21:48	00:28:20	07:52 min/km	-00:49 (150.) ●	-00:36 (954.) ●	-00:58 (1165.) ●
Run	27 km	10:52:12	00:30:24	08:26 min/km	+00:38 (171.) ●	+00:52 (1099.) ●	+00:35 (1370.) ●
Run	30 km	11:15:39	00:23:27	07:49 min/km	-00:32 (158.) ●	-00:24 (967.) ●	-00:38 (1185.) ●
Run	32 km	11:32:23	00:16:44	08:22 min/km	-01:14 (123.) ●	-01:04 (812.) ●	-01:15 (988.) ●
Run	36.5 km	12:05:32	00:33:09	07:22 min/km	-01:46 (142.) ●	-01:22 (891.) ●	-01:49 (1084.) ●
Run	38.1 km	12:17:18	00:11:46	07:21 min/km	-00:29 (150.) ●	-00:26 (911.) ●	-00:33 (1120.) ●
Run	39.7 km	12:28:40	00:11:22	07:06 min/km	-01:08 (132.) ●	-01:01 (797.) ●	-01:12 (965.) ●
Run	41.2 km	12:40:31	00:11:51	07:54 min/km	-00:19 (153.) ●	-00:18 (968.) ●	-00:24 (1203.) ●
Run	42.3 km	12:48:36	00:08:05	07:20 min/km	-01:45 (218.) ●	-00:21 (1292.) ●	-00:18 (1617.) ●
Run	42.3 km	12:48:36	05:13:02	07:24 min/km	-10:37 (147.) ●	-06:18 (936.) ●	-10:38 (1132.) ●
Total	226.4 km	12:48:36	12:48:36	17.67 km/h	-57:49 (106.) ●	-54:11 (659.) ●	-01:07:15 (753.) ●

Ovr	Gen	Div	Name	#	AG
728	640	101	Miguel Moran	1926	M45-49	USA	01:00:42	06:51:19	04:18:10	12:46:47
732	644	102	Charles Turner	2779	M45-49	USA	00:54:19	05:55:33	05:33:33	12:47:05
736	647	103	Finnian Murray	2772	M45-49	USA	00:58:10	06:27:01	04:45:37	12:47:27
739	650	104	Max Shier	250	M45-49	USA	00:55:45	06:03:38	05:12:02	12:47:33
750	656	105	Robert Keyes	525	M45-49	USA	00:59:56	06:30:55	04:47:14	12:48:34
753	659	106	Kurt Cao	2916	M45-49	USA	00:58:08	06:11:32	05:13:02	12:48:36
754	660	107	James Hald	605	M45-49	USA	00:55:59	06:11:07	05:06:32	12:48:37
759	664	108	Huan Pham	1361	M45-49	USA	01:12:45	06:39:45	04:21:06	12:49:21
769	673	109	Mauricio Solorzano	2005	M45-49	USA	00:59:47	06:52:08	04:20:28	12:50:13
781	682	110	Simon Peterson	1581	M45-49	CAN	00:47:00	06:03:11	05:32:06	12:51:46