Laura de la Pena -
Ironman California 2022

Quick facts

2160/456/39All/Gender/AG

F30-34Age group

2956Bib number

USANationality


55:42	8:06:11	5:55:55	15:53:23

Compare Laura de la Pena with other athletes!

2956 de la Pena

531 Govier ×

1501 Doughty ×

2782 Johnson ×

514 Benson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:42	00:55:42	01:25 min/100m	-03:19 (18.) ●	-05:14 (158.) ●	-04:29 (787.) ●
Transition		01:27:33	00:31:51	-	+11:47 (49.) ●	+10:07 (601.) ●	+11:04 (2526.) ●
Bike	0.9 km	01:30:14	00:02:41	20.12 km/h	+00:16 (40.) ●	+00:12 (501.) ●	+00:19 (2255.) ●
Bike	15.3 km	01:58:50	00:28:36	30.21 km/h	+00:32 (28.) ●	+00:42 (385.) ●	+02:13 (2137.) ●
Bike	28.9 km	02:24:53	00:26:03	31.32 km/h	-00:11 (22.) ●	+00:07 (327.) ●	+01:37 (1954.) ●
Bike	45.5 km	03:00:32	00:35:39	27.94 km/h	+01:07 (29.) ●	+01:00 (386.) ●	+03:09 (2089.) ●
Bike	62.1 km	03:50:03	00:49:31	20.11 km/h	+03:11 (38.) ●	+03:07 (445.) ●	+06:19 (2249.) ●
Bike	75.9 km	04:28:47	00:38:44	21.38 km/h	+00:03 (27.) ●	-00:01 (311.) ●	+02:32 (1822.) ●
Bike	90.1 km	05:09:37	00:40:50	20.87 km/h	+03:57 (39.) ●	+03:48 (497.) ●	+06:10 (2306.) ●
Bike	104.9 km	05:43:02	00:33:25	26.57 km/h	+01:01 (29.) ●	+00:23 (345.) ●	+02:26 (1878.) ●
Bike	118.3 km	06:27:30	00:44:28	18.08 km/h	+15:40 (49.) ●	+15:57 (615.) ●	+17:02 (2598.) ●
Bike	135.2 km	07:02:59	00:35:29	28.58 km/h	-01:02 (22.) ●	-01:11 (244.) ●	+00:32 (1498.) ●
Bike	151.8 km	07:59:28	00:56:29	17.63 km/h	+06:47 (42.) ●	+07:11 (545.) ●	+10:00 (2422.) ●
Bike	165.3 km	08:47:30	00:48:02	16.86 km/h	+07:46 (44.) ●	+07:31 (583.) ●	+09:42 (2504.) ●
Bike	179.6 km	09:31:01	00:43:31	19.72 km/h	+05:04 (42.) ●	+05:10 (563.) ●	+07:17 (2468.) ●
Bike	180.2 km	09:33:44	00:02:43	13.25 km/h	+00:27 (47.) ●	+00:24 (584.) ●	+00:22 (2515.) ●
Bike	180.2 km	09:33:44	08:06:11	22.24 km/h	+44:38 (42.) ●	+44:20 (524.) ●	+01:09:40 (2394.) ●
Transition		09:57:28	00:23:44	-	+09:48 (49.) ●	+08:01 (594.) ●	+09:02 (2503.) ●
Run	1.4 km	10:06:55	00:09:27	06:45 min/km	+00:42 (36.) ●	+00:19 (377.) ●	+00:54 (1943.) ●
Run	4.5 km	10:30:18	00:23:23	07:32 min/km	+01:06 (32.) ●	+00:04 (318.) ●	+01:27 (1745.) ●
Run	8 km	10:53:53	00:23:35	06:44 min/km	-00:46 (23.) ●	-01:50 (220.) ●	-00:26 (1312.) ●
Run	11.6 km	11:19:19	00:25:26	07:03 min/km	-00:06 (26.) ●	-01:28 (238.) ●	+00:02 (1381.) ●
Run	14.7 km	11:43:02	00:23:43	07:39 min/km	+01:03 (29.) ●	-00:14 (285.) ●	+00:57 (1562.) ●
Run	16.8 km	11:59:53	00:16:51	08:01 min/km	+00:38 (26.) ●	-00:14 (289.) ●	+00:30 (1496.) ●
Run	19.8 km	12:25:15	00:25:22	08:27 min/km	+02:37 (32.) ●	+01:15 (360.) ●	+02:23 (1744.) ●
Run	23.4 km	12:59:39	00:34:24	09:33 min/km	+05:20 (40.) ●	+03:56 (462.) ●	+05:06 (2058.) ●
Run	27 km	13:35:27	00:35:48	09:56 min/km	+06:36 (43.) ●	+05:04 (509.) ●	+05:59 (2194.) ●
Run	30 km	14:05:28	00:30:01	10:00 min/km	+06:03 (45.) ●	+05:10 (543.) ●	+05:56 (2316.) ●
Run	32 km	14:26:09	00:20:41	10:20 min/km	+03:01 (39.) ●	+02:07 (451.) ●	+02:42 (1994.) ●
Run	36.5 km	15:04:25	00:38:16	08:30 min/km	+03:46 (35.) ●	+01:52 (355.) ●	+03:18 (1757.) ●
Run	38.1 km	15:16:54	00:12:29	07:48 min/km	+00:13 (25.) ●	-00:13 (276.) ●	+00:10 (1371.) ●
Run	39.7 km	15:31:04	00:14:10	08:51 min/km	+01:58 (38.) ●	+01:00 (422.) ●	+01:36 (1917.) ●
Run	41.2 km	15:45:17	00:14:13	09:28 min/km	+02:12 (40.) ●	+01:37 (451.) ●	+01:58 (1923.) ●
Run	42.3 km	15:53:23	00:08:06	07:21 min/km	+00:31 (33.) ●	-00:05 (326.) ●	-00:17 (1621.) ●
Run	42.3 km	15:53:23	05:55:55	08:24 min/km	+34:54 (35.) ●	+18:20 (360.) ●	+32:15 (1771.) ●
Total	226.4 km	15:53:23	15:53:23	14.25 km/h	+01:37:48 (39.) ●	+01:15:34 (456.) ●	+01:57:32 (2160.) ●

Ovr	Gen	Div	Name	#	AG
1857	357	34	Kelsey Adair	358	F30-34	USA	00:53:16	07:42:28	05:52:51	15:11:56
1966	390	35	Danielle Sontag	910	F30-34	USA	00:58:27	07:10:10	06:35:02	15:28:22
2026	406	36	Katie Walsh	638	F30-34	USA	00:57:10	08:06:06	06:00:18	15:36:22
2038	411	37	Kayla Govier	531	F30-34	USA	01:03:36	07:38:48	06:19:49	15:37:56
2133	449	38	Caitlin Doughty	1501	F30-34	USA	01:09:40	08:24:46	05:42:55	15:50:26
2160	456	39	Laura de la Pena	2956	F30-34	USA	00:55:42	08:06:11	05:55:55	15:53:23
2213	475	40	Christine Johnson	2782	F30-34	USA	00:55:50	08:33:28	05:51:41	16:00:17
2317	507	41	Kory Benson	514	F30-34	USA	00:54:51	07:56:43	06:56:59	16:14:42
2318	508	42	Allie Grant	2848	F30-34	USA	01:12:29	07:26:37	06:57:27	16:14:49
2364	524	43	Haley Clawson	1488	F30-34	USA	01:09:49	08:14:00	06:27:44	16:20:23