Timothy Russo -
Ironman California 2022

Quick facts

611/540/94All/Gender/AG

M40-44Age group

326Bib number

USANationality


58:48	6:16:17	4:45:13	12:30:27

Compare Timothy Russo with other athletes!

326 Russo

921 Marchand ×

2871 Smith ×

2968 Willbergh ×

1336 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:48	00:58:48	01:30 min/100m	-00:43 (163.) ●	-01:08 (980.) ●	-01:23 (1234.) ●
Transition		01:14:51	00:16:03	-	-03:42 (78.) ●	-04:26 (422.) ●	-04:44 (514.) ●
Bike	0.9 km	01:17:09	00:02:18	23.48 km/h	+00:01 (188.) ●	-00:02 (1054.) ●	-00:04 (1225.) ●
Bike	15.3 km	01:42:09	00:25:00	34.56 km/h	-00:36 (124.) ●	-00:54 (722.) ●	-01:23 (778.) ●
Bike	28.9 km	02:05:11	00:23:02	35.43 km/h	-00:36 (135.) ●	-00:56 (750.) ●	-01:24 (805.) ●
Bike	45.5 km	02:35:10	00:29:59	33.22 km/h	-01:27 (118.) ●	-01:51 (675.) ●	-02:31 (735.) ●
Bike	62.1 km	03:12:31	00:37:21	26.67 km/h	-03:58 (68.) ●	-04:51 (383.) ●	-05:51 (406.) ●
Bike	75.9 km	03:43:45	00:31:14	26.51 km/h	-03:36 (77.) ●	-04:10 (434.) ●	-04:58 (468.) ●
Bike	90.1 km	04:14:08	00:30:23	28.04 km/h	-03:03 (84.) ●	-03:33 (493.) ●	-04:17 (534.) ●
Bike	104.9 km	04:43:39	00:29:31	30.08 km/h	-00:18 (159.) ●	-00:50 (955.) ●	-01:28 (1086.) ●
Bike	118.3 km	05:09:01	00:25:22	31.7 km/h	-01:32 (133.) ●	-01:44 (759.) ●	-02:04 (857.) ●
Bike	135.2 km	05:41:39	00:32:38	31.07 km/h	-01:03 (137.) ●	-01:47 (727.) ●	-02:19 (831.) ●
Bike	151.8 km	06:23:31	00:41:52	23.79 km/h	-02:54 (103.) ●	-03:45 (591.) ●	-04:37 (656.) ●
Bike	165.3 km	06:56:59	00:33:28	24.2 km/h	-03:34 (84.) ●	-04:11 (502.) ●	-04:52 (561.) ●
Bike	179.6 km	07:29:01	00:32:02	26.78 km/h	-02:56 (81.) ●	-03:32 (447.) ●	-04:12 (494.) ●
Bike	180.2 km	07:31:08	00:02:07	17.01 km/h	-00:01 (163.) ●	-00:15 (938.) ●	-00:14 (1070.) ●
Bike	180.2 km	07:31:08	06:16:17	28.73 km/h	-25:33 (96.) ●	-32:21 (553.) ●	-40:14 (609.) ●
Transition		07:45:14	00:14:06	-	+00:10 (178.) ●	-00:18 (1020.) ●	-00:36 (1267.) ●
Run	1.4 km	07:52:56	00:07:42	05:30 min/km	-00:24 (129.) ●	-00:40 (751.) ●	-00:51 (857.) ●
Run	4.5 km	08:11:15	00:18:19	05:54 min/km	-02:23 (85.) ●	-03:11 (462.) ●	-03:37 (515.) ●
Run	8 km	08:31:37	00:20:22	05:49 min/km	-02:25 (100.) ●	-03:12 (544.) ●	-03:39 (625.) ●
Run	11.6 km	08:53:33	00:21:56	06:05 min/km	-02:11 (113.) ●	-03:01 (602.) ●	-03:28 (694.) ●
Run	14.7 km	09:14:37	00:21:04	06:47 min/km	-00:35 (154.) ●	-01:20 (854.) ●	-01:42 (1017.) ●
Run	16.8 km	09:27:53	00:13:16	06:19 min/km	-02:11 (82.) ●	-02:51 (425.) ●	-03:05 (498.) ●
Run	19.8 km	09:47:07	00:19:14	06:24 min/km	-02:36 (104.) ●	-03:24 (571.) ●	-03:45 (685.) ●
Run	23.4 km	10:13:53	00:26:46	07:26 min/km	-01:15 (134.) ●	-02:10 (761.) ●	-02:32 (922.) ●
Run	27 km	10:40:33	00:26:40	07:24 min/km	-02:00 (131.) ●	-02:52 (673.) ●	-03:09 (823.) ●
Run	30 km	11:01:51	00:21:18	07:06 min/km	-02:06 (116.) ●	-02:33 (660.) ●	-02:47 (807.) ●
Run	32 km	11:18:24	00:16:33	08:16 min/km	-00:44 (144.) ●	-01:15 (777.) ●	-01:26 (944.) ●
Run	36.5 km	11:50:05	00:31:41	07:02 min/km	-01:40 (132.) ●	-02:50 (728.) ●	-03:17 (886.) ●
Run	38.1 km	12:00:51	00:10:46	06:43 min/km	-01:00 (124.) ●	-01:26 (662.) ●	-01:33 (801.) ●
Run	39.7 km	12:12:32	00:11:41	07:18 min/km	-00:11 (160.) ●	-00:42 (884.) ●	-00:53 (1073.) ●
Run	41.2 km	12:23:36	00:11:04	07:22 min/km	-00:42 (141.) ●	-01:05 (779.) ●	-01:11 (947.) ●
Run	42.3 km	12:30:27	00:06:51	06:13 min/km	-00:47 (147.) ●	-01:35 (800.) ●	-01:32 (960.) ●
Run	42.3 km	12:30:27	04:45:13	06:44 min/km	-23:10 (116.) ●	-34:07 (623.) ●	-38:27 (744.) ●
Total	226.4 km	12:30:27	12:30:27	18.1 km/h	-52:58 (94.) ●	-01:12:20 (540.) ●	-01:25:24 (611.) ●

Ovr	Gen	Div	Name	#	AG
586	518	89	Francisco Gonzalez	1500	M40-44	ESP	00:52:18	06:31:12	04:26:05	12:24:38
592	523	90	Eric Massad	205	M40-44	USA	00:53:11	06:24:05	04:36:17	12:26:40
593	524	91	Scott Gammon	2998	M40-44	CAN	01:07:30	05:42:34	05:03:18	12:27:04
596	527	92	Aaron Marchand	921	M40-44	USA	01:00:06	05:38:05	05:14:13	12:27:34
608	538	93	Kyle Smith	2871	M40-44	USA	00:54:59	06:32:28	04:37:29	12:29:39
611	540	94	Timothy Russo	326	M40-44	USA	00:58:48	06:16:17	04:45:13	12:30:27
623	551	95	Jared Willbergh	2968	M40-44	USA	00:58:20	06:01:51	05:05:50	12:32:17
625	552	96	James Smith	1336	M40-44	USA	01:05:24	06:46:54	04:13:04	12:32:23
641	567	97	Tobias Mollett	762	M40-44	USA	00:50:13	06:06:33	05:09:37	12:33:58
656	578	98	Nate Zarlengo	18	M40-44	USA	01:12:06	06:26:12	04:25:11	12:35:45