Pheng Lor -
Ironman California 2022

Quick facts

469/415/86All/Gender/AG

M35-39Age group

336Bib number

USANationality


1:03:49	6:28:48	4:03:39	12:04:16

Compare Pheng Lor with other athletes!

336 Lor

216 Martin ×

2838 Fernandez ×

39 Moreira Hidalgo ×

362 Witt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:49	01:03:49	01:38 min/100m	+05:36 (206.) ●	+03:53 (1434.) ●	+03:38 (1854.) ●
Transition		01:21:17	00:17:28	-	-01:05 (125.) ●	-03:01 (624.) ●	-03:19 (762.) ●
Bike	0.9 km	01:23:11	00:01:54	28.42 km/h	-00:18 (49.) ●	-00:26 (202.) ●	-00:28 (209.) ●
Bike	15.3 km	01:47:40	00:24:29	35.29 km/h	-00:55 (99.) ●	-01:25 (565.) ●	-01:54 (597.) ●
Bike	28.9 km	02:09:42	00:22:02	37.03 km/h	-01:26 (82.) ●	-01:56 (423.) ●	-02:24 (442.) ●
Bike	45.5 km	02:38:37	00:28:55	34.44 km/h	-02:07 (86.) ●	-02:55 (460.) ●	-03:35 (489.) ●
Bike	62.1 km	03:19:15	00:40:38	24.51 km/h	-00:28 (126.) ●	-01:34 (821.) ●	-02:34 (905.) ●
Bike	75.9 km	03:53:25	00:34:10	24.23 km/h	-00:19 (132.) ●	-01:14 (852.) ●	-02:02 (953.) ●
Bike	90.1 km	04:23:22	00:29:57	28.45 km/h	-03:15 (79.) ●	-03:59 (428.) ●	-04:43 (460.) ●
Bike	104.9 km	04:49:49	00:26:27	33.57 km/h	-03:06 (72.) ●	-03:54 (398.) ●	-04:32 (435.) ●
Bike	118.3 km	05:17:56	00:28:07	28.6 km/h	+01:46 (175.) ●	+01:01 (1297.) ●	+00:41 (1595.) ●
Bike	135.2 km	05:49:48	00:31:52	31.82 km/h	-01:57 (102.) ●	-02:33 (616.) ●	-03:05 (687.) ●
Bike	151.8 km	06:36:26	00:46:38	21.36 km/h	+01:56 (154.) ●	+01:01 (1175.) ●	+00:09 (1366.) ●
Bike	165.3 km	07:15:21	00:38:55	20.81 km/h	+02:17 (155.) ●	+01:16 (1181.) ●	+00:35 (1400.) ●
Bike	179.6 km	07:48:19	00:32:58	26.03 km/h	-01:49 (102.) ●	-02:36 (586.) ●	-03:16 (650.) ●
Bike	180.2 km	07:50:05	00:01:46	20.38 km/h	-00:19 (29.) ●	-00:36 (118.) ●	-00:35 (124.) ●
Bike	180.2 km	07:50:05	06:28:48	27.81 km/h	-10:00 (115.) ●	-19:50 (698.) ●	-27:43 (781.) ●
Transition		08:00:37	00:10:32	-	-02:33 (83.) ●	-03:52 (451.) ●	-04:10 (539.) ●
Run	1.4 km	08:07:55	00:07:18	05:12 min/km	-00:29 (107.) ●	-01:04 (527.) ●	-01:15 (593.) ●
Run	4.5 km	08:26:25	00:18:30	05:58 min/km	-01:33 (100.) ●	-03:00 (503.) ●	-03:26 (571.) ●
Run	8 km	08:45:06	00:18:41	05:20 min/km	-03:15 (64.) ●	-04:53 (294.) ●	-05:20 (329.) ●
Run	11.6 km	09:05:20	00:20:14	05:37 min/km	-02:55 (84.) ●	-04:43 (382.) ●	-05:10 (419.) ●
Run	14.7 km	09:23:21	00:18:01	05:48 min/km	-02:46 (79.) ●	-04:23 (346.) ●	-04:45 (388.) ●
Run	16.8 km	09:34:54	00:11:33	05:29 min/km	-03:34 (38.) ●	-04:34 (162.) ●	-04:48 (178.) ●
Run	19.8 km	09:50:07	00:15:13	05:04 min/km	-05:47 (34.) ●	-07:25 (127.) ●	-07:46 (139.) ●
Run	23.4 km	10:09:44	00:19:37	05:26 min/km	-07:40 (30.) ●	-09:19 (118.) ●	-09:41 (136.) ●
Run	27 km	10:33:50	00:24:06	06:41 min/km	-03:34 (83.) ●	-05:26 (409.) ●	-05:43 (493.) ●
Run	30 km	10:54:31	00:20:41	06:53 min/km	-01:27 (105.) ●	-03:10 (577.) ●	-03:24 (697.) ●
Run	32 km	11:07:15	00:12:44	06:22 min/km	-03:51 (40.) ●	-05:04 (173.) ●	-05:15 (197.) ●
Run	36.5 km	11:32:33	00:25:18	05:37 min/km	-06:38 (49.) ●	-09:13 (197.) ●	-09:40 (224.) ●
Run	38.1 km	11:41:14	00:08:41	05:25 min/km	-02:40 (41.) ●	-03:31 (189.) ●	-03:38 (220.) ●
Run	39.7 km	11:50:17	00:09:03	05:39 min/km	-02:24 (44.) ●	-03:20 (218.) ●	-03:31 (250.) ●
Run	41.2 km	11:58:46	00:08:29	05:39 min/km	-02:38 (43.) ●	-03:40 (193.) ●	-03:46 (224.) ●
Run	42.3 km	12:04:16	00:05:30	05:00 min/km	-01:23 (48.) ●	-02:56 (223.) ●	-02:53 (253.) ●
Run	42.3 km	12:04:16	04:03:39	05:45 min/km	-52:34 (55.) ●	-01:15:41 (244.) ●	-01:20:01 (276.) ●
Total	226.4 km	12:04:16	12:04:16	18.76 km/h	-01:00:36 (86.) ●	-01:38:31 (415.) ●	-01:51:35 (469.) ●

Ovr	Gen	Div	Name	#	AG
406	360	81	Nicolas Pogu	2193	M35-39	USA	00:58:53	05:47:54	04:42:06	11:52:18
421	373	82	Segundo Bello	2828	M35-39	ARG	00:59:16	05:47:06	04:47:06	11:54:25
425	376	83	Xavier Soto	2659	M35-39	MEX	00:52:12	06:32:03	04:02:48	11:55:23
431	382	84	David Martin	216	M35-39	USA	00:50:32	06:14:04	04:28:16	11:56:29
437	387	85	Dean Fernandez	2838	M35-39	USA	00:46:44	06:18:44	04:25:25	11:57:44
469	415	86	Pheng Lor	336	M35-39	USA	01:03:49	06:28:48	04:03:39	12:04:16
470	416	87	Sebastian Moreira Hidalgo	39	M35-39	CRI	00:56:53	06:07:16	04:29:29	12:04:33
476	422	88	Keegan Witt	362	M35-39	USA	00:50:58	06:14:39	04:32:47	12:05:18
482	426	89	Jose Nieto	1912	M35-39	ESP	00:52:49	06:36:04	04:03:54	12:06:32
490	433	90	Daniel Medina	262	M35-39	USA	00:47:44	06:45:43	03:58:54	12:08:21