Nathan Herzog -
Ironman California 2022

Quick facts

937/807/127All/Gender/AG

M45-49Age group

341Bib number

USANationality


55:50	6:37:57	5:06:55	13:11:51

Compare Nathan Herzog with other athletes!

341 Herzog

1314 Liebert ×

2424 Nalangan ×

575 Bu ×

2171 Bautista ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:50	00:55:50	01:25 min/100m	-04:44 (96.) ●	-04:06 (648.) ●	-04:21 (814.) ●
Transition		01:13:21	00:17:31	-	-03:04 (94.) ●	-02:58 (631.) ●	-03:16 (769.) ●
Bike	0.9 km	01:15:25	00:02:04	26.13 km/h	-00:18 (65.) ●	-00:16 (470.) ●	-00:18 (514.) ●
Bike	15.3 km	01:41:01	00:25:36	33.75 km/h	-00:12 (159.) ●	-00:18 (920.) ●	-00:47 (1010.) ●
Bike	28.9 km	02:04:20	00:23:19	35 km/h	-00:31 (147.) ●	-00:39 (855.) ●	-01:07 (921.) ●
Bike	45.5 km	02:33:36	00:29:16	34.03 km/h	-02:22 (80.) ●	-02:34 (529.) ●	-03:14 (567.) ●
Bike	62.1 km	03:12:38	00:39:02	25.52 km/h	-03:05 (104.) ●	-03:10 (597.) ●	-04:10 (653.) ●
Bike	75.9 km	03:45:49	00:33:11	24.95 km/h	-02:11 (118.) ●	-02:13 (699.) ●	-03:01 (776.) ●
Bike	90.1 km	04:18:13	00:32:24	26.3 km/h	-01:23 (142.) ●	-01:32 (835.) ●	-02:16 (929.) ●
Bike	104.9 km	04:47:33	00:29:20	30.27 km/h	-00:59 (155.) ●	-01:01 (919.) ●	-01:39 (1045.) ●
Bike	118.3 km	05:13:31	00:25:58	30.96 km/h	-01:05 (156.) ●	-01:08 (888.) ●	-01:28 (1018.) ●
Bike	135.2 km	05:49:38	00:36:07	28.08 km/h	+01:47 (225.) ●	+01:42 (1348.) ●	+01:10 (1628.) ●
Bike	151.8 km	06:35:04	00:45:26	21.92 km/h	+00:02 (178.) ●	-00:11 (1028.) ●	-01:03 (1186.) ●
Bike	165.3 km	07:12:31	00:37:27	21.63 km/h	-00:03 (176.) ●	-00:12 (1021.) ●	-00:53 (1186.) ●
Bike	179.6 km	07:49:16	00:36:45	23.35 km/h	+01:17 (211.) ●	+01:11 (1240.) ●	+00:31 (1452.) ●
Bike	180.2 km	07:51:18	00:02:02	17.7 km/h	-00:07 (106.) ●	-00:20 (681.) ●	-00:19 (766.) ●
Bike	180.2 km	07:51:18	06:37:57	27.17 km/h	-09:10 (145.) ●	-10:41 (833.) ●	-18:34 (934.) ●
Transition		08:04:56	00:13:38	-	-00:52 (156.) ●	-00:46 (932.) ●	-01:04 (1157.) ●
Run	1.4 km	08:12:14	00:07:18	05:12 min/km	-01:09 (73.) ●	-01:04 (526.) ●	-01:15 (592.) ●
Run	4.5 km	08:32:01	00:19:47	06:22 min/km	-02:05 (114.) ●	-01:43 (762.) ●	-02:09 (892.) ●
Run	8 km	08:54:50	00:22:49	06:31 min/km	-01:03 (149.) ●	-00:45 (967.) ●	-01:12 (1151.) ●
Run	11.6 km	09:17:58	00:23:08	06:25 min/km	-02:04 (121.) ●	-01:49 (811.) ●	-02:16 (960.) ●
Run	14.7 km	09:39:21	00:21:23	06:53 min/km	-01:11 (145.) ●	-01:01 (915.) ●	-01:23 (1096.) ●
Run	16.8 km	09:55:06	00:15:45	07:29 min/km	-00:35 (154.) ●	-00:22 (966.) ●	-00:36 (1181.) ●
Run	19.8 km	10:17:06	00:22:00	07:20 min/km	-00:50 (155.) ●	-00:38 (974.) ●	-00:59 (1183.) ●
Run	23.4 km	10:46:01	00:28:55	08:01 min/km	-00:14 (162.) ●	-00:01 (1011.) ●	-00:23 (1244.) ●
Run	27 km	11:17:17	00:31:16	08:41 min/km	+01:30 (189.) ●	+01:44 (1207.) ●	+01:27 (1527.) ●
Run	30 km	11:39:30	00:22:13	07:24 min/km	-01:46 (122.) ●	-01:38 (788.) ●	-01:52 (957.) ●
Run	32 km	11:55:40	00:16:10	08:05 min/km	-01:48 (111.) ●	-01:38 (699.) ●	-01:49 (851.) ●
Run	36.5 km	12:30:16	00:34:36	07:41 min/km	-00:19 (169.) ●	+00:05 (1036.) ●	-00:22 (1273.) ●
Run	38.1 km	12:42:52	00:12:36	07:52 min/km	+00:21 (190.) ●	+00:24 (1134.) ●	+00:17 (1421.) ●
Run	39.7 km	12:54:40	00:11:48	07:22 min/km	-00:42 (152.) ●	-00:35 (908.) ●	-00:46 (1107.) ●
Run	41.2 km	13:05:07	00:10:27	06:58 min/km	-01:43 (97.) ●	-01:42 (631.) ●	-01:48 (768.) ●
Run	42.3 km	13:11:51	00:06:44	06:07 min/km	-03:06 (112.) ●	-01:42 (754.) ●	-01:39 (904.) ●
Run	42.3 km	13:11:51	05:06:55	07:15 min/km	-16:44 (135.) ●	-12:25 (874.) ●	-16:45 (1051.) ●
Total	226.4 km	13:11:51	13:11:51	17.15 km/h	-34:34 (127.) ●	-30:56 (807.) ●	-44:00 (937.) ●

Ovr	Gen	Div	Name	#	AG
899	775	122	Max Stroganov	207	M45-49	JAM	00:57:15	06:25:34	05:09:50	13:07:27
903	779	123	Erwin Yumang	2717	M45-49	USA	01:07:04	06:34:20	04:55:39	13:08:01
912	787	124	Lloyd Henry	273	M45-49	VIR	00:59:40	06:44:14	04:53:37	13:09:03
916	790	125	Aaron Liebert	1314	M45-49	USA	00:55:18	06:29:38	05:13:06	13:09:45
932	802	126	Fred Nalangan	2424	M45-49	USA	01:00:17	07:04:17	04:34:37	13:11:07
937	807	127	Nathan Herzog	341	M45-49	USA	00:55:50	06:37:57	05:06:55	13:11:51
961	827	128	Junjie Bu	575	M45-49	CHN	01:11:20	06:44:38	04:42:41	13:15:34
963	829	129	Sherwin Bautista	2171	M45-49	USA	01:14:30	06:36:16	04:58:03	13:15:54
970	836	130	Beau Bonito	2215	M45-49	USA	00:49:29	06:06:16	05:56:42	13:16:38
988	852	131	David Strohsack	502	M45-49	USA	00:53:45	07:09:48	04:43:55	13:19:14