Craig de Kock -
Ironman California 2022

Quick facts

714/627/96All/Gender/AG

M50-54Age group

449Bib number

USANationality


57:33	6:30:39	4:45:50	12:44:47

Compare Craig de Kock with other athletes!

449 de Kock

290 Castillo ×

784 Dougherty ×

1683 Mayfield ×

1402 Shifflett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:33	00:57:33	01:28 min/100m	-03:35 (144.) ●	-02:23 (850.) ●	-02:38 (1061.) ●
Transition		01:17:11	00:19:38	-	-01:50 (145.) ●	-00:51 (930.) ●	-01:09 (1139.) ●
Bike	0.9 km	01:19:20	00:02:09	25.12 km/h	-00:10 (112.) ●	-00:11 (643.) ●	-00:13 (715.) ●
Bike	15.3 km	01:44:48	00:25:28	33.93 km/h	-00:26 (166.) ●	-00:26 (869.) ●	-00:55 (950.) ●
Bike	28.9 km	02:07:35	00:22:47	35.82 km/h	-01:06 (119.) ●	-01:11 (661.) ●	-01:39 (705.) ●
Bike	45.5 km	02:37:28	00:29:53	33.33 km/h	-01:47 (124.) ●	-01:57 (650.) ●	-02:37 (707.) ●
Bike	62.1 km	03:17:43	00:40:15	24.75 km/h	-02:08 (140.) ●	-01:57 (769.) ●	-02:57 (850.) ●
Bike	75.9 km	03:54:17	00:36:34	22.64 km/h	+01:05 (229.) ●	+01:10 (1220.) ●	+00:22 (1411.) ●
Bike	90.1 km	04:25:55	00:31:38	26.93 km/h	-02:11 (127.) ●	-02:18 (693.) ●	-03:02 (767.) ●
Bike	104.9 km	04:53:24	00:27:29	32.31 km/h	-02:55 (99.) ●	-02:52 (561.) ●	-03:30 (617.) ●
Bike	118.3 km	05:19:03	00:25:39	31.35 km/h	-01:31 (159.) ●	-01:27 (825.) ●	-01:47 (936.) ●
Bike	135.2 km	05:50:50	00:31:47	31.9 km/h	-02:36 (103.) ●	-02:38 (599.) ●	-03:10 (670.) ●
Bike	151.8 km	06:35:12	00:44:22	22.45 km/h	-01:13 (168.) ●	-01:15 (907.) ●	-02:07 (1031.) ●
Bike	165.3 km	07:11:21	00:36:09	22.41 km/h	-01:43 (154.) ●	-01:30 (818.) ●	-02:11 (928.) ●
Bike	179.6 km	07:45:48	00:34:27	24.91 km/h	-01:08 (150.) ●	-01:07 (819.) ●	-01:47 (928.) ●
Bike	180.2 km	07:47:50	00:02:02	17.7 km/h	-00:09 (112.) ●	-00:20 (654.) ●	-00:19 (732.) ●
Bike	180.2 km	07:47:50	06:30:39	27.68 km/h	-17:58 (133.) ●	-17:59 (731.) ●	-25:52 (816.) ●
Transition		07:58:57	00:11:07	-	-03:57 (78.) ●	-03:17 (536.) ●	-03:35 (642.) ●
Run	1.4 km	08:06:28	00:07:31	05:22 min/km	-01:07 (93.) ●	-00:51 (648.) ●	-01:02 (730.) ●
Run	4.5 km	08:25:48	00:19:20	06:14 min/km	-02:42 (96.) ●	-02:10 (677.) ●	-02:36 (777.) ●
Run	8 km	08:45:54	00:20:06	05:44 min/km	-03:58 (68.) ●	-03:28 (508.) ●	-03:55 (577.) ●
Run	11.6 km	09:07:07	00:21:13	05:53 min/km	-04:26 (64.) ●	-03:44 (507.) ●	-04:11 (576.) ●
Run	14.7 km	09:27:31	00:20:24	06:34 min/km	-02:39 (100.) ●	-02:00 (714.) ●	-02:22 (854.) ●
Run	16.8 km	09:41:35	00:14:04	06:41 min/km	-02:32 (85.) ●	-02:03 (592.) ●	-02:17 (709.) ●
Run	19.8 km	10:00:54	00:19:19	06:26 min/km	-04:04 (79.) ●	-03:19 (578.) ●	-03:40 (697.) ●
Run	23.4 km	10:25:42	00:24:48	06:53 min/km	-05:02 (70.) ●	-04:08 (537.) ●	-04:30 (649.) ●
Run	27 km	10:52:19	00:26:37	07:23 min/km	-03:58 (89.) ●	-02:55 (669.) ●	-03:12 (817.) ●
Run	30 km	11:13:27	00:21:08	07:02 min/km	-03:29 (97.) ●	-02:43 (641.) ●	-02:57 (782.) ●
Run	32 km	11:29:35	00:16:08	08:04 min/km	-02:12 (98.) ●	-01:40 (691.) ●	-01:51 (841.) ●
Run	36.5 km	12:01:47	00:32:12	07:09 min/km	-03:32 (111.) ●	-02:19 (780.) ●	-02:46 (950.) ●
Run	38.1 km	12:13:13	00:11:26	07:08 min/km	-01:10 (129.) ●	-00:46 (838.) ●	-00:53 (1022.) ●
Run	39.7 km	12:24:48	00:11:35	07:14 min/km	-01:23 (120.) ●	-00:48 (859.) ●	-00:59 (1040.) ●
Run	41.2 km	12:37:32	00:12:44	08:29 min/km	+00:01 (200.) ●	+00:35 (1176.) ●	+00:29 (1487.) ●
Run	42.3 km	12:44:47	00:07:15	06:35 min/km	-02:27 (150.) ●	-01:11 (998.) ●	-01:08 (1209.) ●
Run	42.3 km	12:44:47	04:45:50	06:45 min/km	-44:40 (87.) ●	-33:30 (633.) ●	-37:50 (756.) ●
Total	226.4 km	12:44:47	12:44:47	17.76 km/h	-01:12:00 (96.) ●	-58:00 (627.) ●	-01:11:04 (714.) ●

Ovr	Gen	Div	Name	#	AG
670	590	91	Ramon Hernandez	2192	M50-54	USA	01:03:51	06:03:06	05:01:39	12:39:38
677	596	92	Justin Hazlett	1080	M50-54	USA	01:06:44	06:43:55	04:09:33	12:40:53
690	606	93	Paul Logan	518	M50-54	USA	00:57:17	06:51:36	04:23:15	12:42:26
698	613	94	Joe Castillo	290	M50-54	USA	00:54:41	06:08:30	05:10:10	12:43:30
707	621	95	Bret Dougherty	784	M50-54	USA	00:57:25	06:23:17	04:50:16	12:44:04
714	627	96	Craig de Kock	449	M50-54	USA	00:57:33	06:30:39	04:45:50	12:44:47
721	633	97	Rich Mayfield	1683	M50-54	USA	00:49:43	05:55:36	05:32:32	12:45:40
726	638	98	Paul Shifflett	1402	M50-54	USA	01:02:47	07:03:30	03:43:07	12:46:10
731	643	99	David Shea	1079	M50-54	USA	00:56:55	05:39:59	05:41:32	12:46:56
737	648	100	Jeff Dillon	951	M50-54	USA	00:58:46	06:06:12	05:11:32	12:47:27