Suretha de Kock -
Ironman California 2022

Quick facts

1022/145/19All/Gender/AG

F50-54Age group

450Bib number

ZAFNationality


1:03:28	7:07:58	4:40:51	13:24:56

Compare Suretha de Kock with other athletes!

450 de Kock

734 Parsons ×

151 Williamson ×

1997 Pavey ×

2496 Ridgeway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:28	01:03:28	01:37 min/100m	+02:01 (77.) ●	+02:32 (407.) ●	+03:17 (1815.) ●
Transition		01:25:44	00:22:16	-	-00:53 (50.) ●	+00:32 (340.) ●	+01:29 (1648.) ●
Bike	0.9 km	01:28:29	00:02:45	19.64 km/h	+00:14 (98.) ●	+00:16 (532.) ●	+00:23 (2339.) ●
Bike	15.3 km	01:55:51	00:27:22	31.57 km/h	-00:39 (35.) ●	-00:32 (231.) ●	+00:59 (1714.) ●
Bike	28.9 km	02:21:32	00:25:41	31.77 km/h	-00:14 (49.) ●	-00:15 (270.) ●	+01:15 (1810.) ●
Bike	45.5 km	02:55:39	00:34:07	29.19 km/h	-00:37 (43.) ●	-00:32 (276.) ●	+01:37 (1792.) ●
Bike	62.1 km	03:42:41	00:47:02	21.18 km/h	+00:18 (62.) ●	+00:38 (333.) ●	+03:50 (1960.) ●
Bike	75.9 km	04:22:24	00:39:43	20.85 km/h	+00:31 (61.) ●	+00:58 (366.) ●	+03:31 (1976.) ●
Bike	90.1 km	04:57:05	00:34:41	24.57 km/h	-02:27 (29.) ●	-02:21 (186.) ●	+00:01 (1409.) ●
Bike	104.9 km	05:25:41	00:28:36	31.05 km/h	-04:29 (17.) ●	-04:26 (93.) ●	-02:23 (868.) ●
Bike	118.3 km	05:54:01	00:28:20	28.38 km/h	-00:19 (53.) ●	-00:11 (313.) ●	+00:54 (1641.) ●
Bike	135.2 km	06:27:37	00:33:36	30.18 km/h	-03:10 (26.) ●	-03:04 (143.) ●	-01:21 (1072.) ●
Bike	151.8 km	07:15:24	00:47:47	20.84 km/h	-01:36 (44.) ●	-01:31 (244.) ●	+01:18 (1546.) ●
Bike	165.3 km	07:54:20	00:38:56	20.8 km/h	-01:32 (39.) ●	-01:35 (220.) ●	+00:36 (1401.) ●
Bike	179.6 km	08:31:27	00:37:07	23.12 km/h	-01:14 (41.) ●	-01:14 (232.) ●	+00:53 (1527.) ●
Bike	180.2 km	08:33:42	00:02:15	16 km/h	-00:06 (39.) ●	-00:04 (263.) ●	-00:06 (1576.) ●
Bike	180.2 km	08:33:42	07:07:58	25.26 km/h	-15:20 (38.) ●	-13:53 (214.) ●	+11:27 (1516.) ●
Transition		08:44:05	00:10:23	-	-07:20 (9.) ●	-05:20 (85.) ●	-04:19 (506.) ●
Run	1.4 km	08:52:02	00:07:57	05:40 min/km	-01:44 (13.) ●	-01:11 (150.) ●	-00:36 (1057.) ●
Run	4.5 km	09:12:16	00:20:14	06:31 min/km	-04:29 (12.) ●	-03:05 (155.) ●	-01:42 (1020.) ●
Run	8 km	09:33:46	00:21:30	06:08 min/km	-05:34 (11.) ●	-03:55 (123.) ●	-02:31 (841.) ●
Run	11.6 km	09:56:48	00:23:02	06:23 min/km	-05:30 (15.) ●	-03:52 (145.) ●	-02:22 (932.) ●
Run	14.7 km	10:17:16	00:20:28	06:36 min/km	-04:51 (15.) ●	-03:29 (144.) ●	-02:18 (876.) ●
Run	16.8 km	10:31:09	00:13:53	06:36 min/km	-04:17 (11.) ●	-03:12 (107.) ●	-02:28 (652.) ●
Run	19.8 km	10:50:14	00:19:05	06:21 min/km	-07:04 (11.) ●	-05:02 (108.) ●	-03:54 (658.) ●
Run	23.4 km	11:14:39	00:24:25	06:46 min/km	-07:47 (8.) ●	-06:03 (101.) ●	-04:53 (589.) ●
Run	27 km	11:41:04	00:26:25	07:20 min/km	-06:03 (14.) ●	-04:19 (138.) ●	-03:24 (780.) ●
Run	30 km	12:02:04	00:21:00	07:00 min/km	-05:28 (13.) ●	-03:51 (136.) ●	-03:05 (760.) ●
Run	32 km	12:17:35	00:15:31	07:45 min/km	-04:09 (12.) ●	-03:03 (125.) ●	-02:28 (691.) ●
Run	36.5 km	12:47:51	00:30:16	06:43 min/km	-08:48 (8.) ●	-06:08 (127.) ●	-04:42 (709.) ●
Run	38.1 km	12:57:52	00:10:01	06:15 min/km	-03:36 (9.) ●	-02:41 (101.) ●	-02:18 (569.) ●
Run	39.7 km	13:08:26	00:10:34	06:36 min/km	-03:45 (10.) ●	-02:36 (116.) ●	-02:00 (685.) ●
Run	41.2 km	13:18:31	00:10:05	06:43 min/km	-03:21 (10.) ●	-02:31 (111.) ●	-02:10 (642.) ●
Run	42.3 km	13:24:56	00:06:25	05:50 min/km	-02:28 (10.) ●	-01:46 (117.) ●	-01:58 (726.) ●
Run	42.3 km	13:24:56	04:40:51	06:38 min/km	-01:18:54 (9.) ●	-56:44 (109.) ●	-42:49 (679.) ●
Total	226.4 km	13:24:56	13:24:56	16.88 km/h	-01:40:26 (19.) ●	-01:12:53 (145.) ●	-30:55 (1022.) ●

Ovr	Gen	Div	Name	#	AG
921	128	14	Barb Campbell	1115	F50-54	USA	00:55:32	06:20:56	05:17:42	13:10:15
956	133	15	Rachel Hanks	2052	F50-54	USA	01:02:22	07:11:31	04:26:37	13:14:44
993	137	16	Adriana Gutierrez Kriesen	2057	F50-54	USA	00:58:36	07:06:03	04:42:48	13:20:56
1006	142	17	Billie Parsons	734	F50-54	USA	01:01:55	06:35:54	04:53:44	13:23:30
1017	144	18	Jennifer Williamson	151	F50-54	USA	00:57:19	07:02:32	04:50:54	13:24:03
1022	145	19	Suretha de Kock	450	F50-54	ZAF	01:03:28	07:07:58	04:40:51	13:24:56
1076	157	20	Anna Pavey	1997	F50-54	USA	00:59:54	06:32:22	05:18:39	13:32:28
1100	160	21	Nicole Ridgeway	2496	F50-54	USA	01:01:52	07:05:16	04:54:18	13:35:43
1150	172	22	Shannon Callies	1350	F50-54	USA	00:57:46	06:22:18	05:47:13	13:41:36
1152	173	23	Joanne Gilchrist	2626	F50-54	USA	00:51:47	06:26:03	06:02:20	13:41:42