Paul O'Connor -
Ironman California 2022

Quick facts

328/292/15All/Gender/AG

M55-59Age group

579Bib number

IRLNationality


1:03:51	5:31:06	4:36:40	11:38:41

Compare Paul O'Connor with other athletes!

579 O'Connor

102 Cressa ×

2168 Asprec ×

435 Simos ×

2595 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:51	01:03:51	01:38 min/100m	+02:19 (150.) ●	+03:55 (1437.) ●	+03:40 (1859.) ●
Transition		01:21:19	00:17:28	-	-04:50 (42.) ●	-03:01 (625.) ●	-03:19 (763.) ●
Bike	0.9 km	01:23:35	00:02:16	23.82 km/h	-00:12 (91.) ●	-00:04 (990.) ●	-00:06 (1138.) ●
Bike	15.3 km	01:45:46	00:22:11	38.95 km/h	-04:09 (1.) ●	-03:43 (87.) ●	-04:12 (87.) ●
Bike	28.9 km	02:05:32	00:19:46	41.28 km/h	-04:41 (1.) ●	-04:12 (41.) ●	-04:40 (41.) ●
Bike	45.5 km	02:31:56	00:26:24	37.73 km/h	-06:20 (3.) ●	-05:26 (87.) ●	-06:06 (89.) ●
Bike	62.1 km	03:06:05	00:34:09	29.17 km/h	-09:01 (4.) ●	-08:03 (107.) ●	-09:03 (109.) ●
Bike	75.9 km	03:33:41	00:27:36	30 km/h	-08:37 (3.) ●	-07:48 (96.) ●	-08:36 (99.) ●
Bike	90.1 km	04:01:08	00:27:27	31.04 km/h	-07:07 (3.) ●	-06:29 (126.) ●	-07:13 (129.) ●
Bike	104.9 km	04:26:32	00:25:24	34.96 km/h	-05:48 (13.) ●	-04:57 (242.) ●	-05:35 (257.) ●
Bike	118.3 km	04:47:59	00:21:27	37.48 km/h	-06:02 (5.) ●	-05:39 (110.) ●	-05:59 (115.) ●
Bike	135.2 km	05:16:19	00:28:20	35.79 km/h	-06:26 (7.) ●	-06:05 (144.) ●	-06:37 (152.) ●
Bike	151.8 km	05:53:07	00:36:48	27.07 km/h	-09:31 (9.) ●	-08:49 (165.) ●	-09:41 (174.) ●
Bike	165.3 km	06:21:46	00:28:39	28.27 km/h	-09:39 (1.) ●	-09:00 (87.) ●	-09:41 (93.) ●
Bike	179.6 km	06:50:33	00:28:47	29.81 km/h	-07:22 (4.) ●	-06:47 (112.) ●	-07:27 (116.) ●
Bike	180.2 km	06:52:25	00:01:52	19.29 km/h	-00:20 (12.) ●	-00:30 (257.) ●	-00:29 (279.) ●
Bike	180.2 km	06:52:25	05:31:06	32.65 km/h	-01:25:15 (3.) ●	-01:17:32 (105.) ●	-01:25:25 (108.) ●
Transition		07:02:01	00:09:36	-	-05:40 (18.) ●	-04:48 (320.) ●	-05:06 (376.) ●
Run	1.4 km	07:09:45	00:07:44	05:31 min/km	-01:18 (60.) ●	-00:38 (772.) ●	-00:49 (883.) ●
Run	4.5 km	07:29:32	00:19:47	06:22 min/km	-03:21 (58.) ●	-01:43 (764.) ●	-02:09 (894.) ●
Run	8 km	07:51:09	00:21:37	06:10 min/km	-03:43 (62.) ●	-01:57 (744.) ●	-02:24 (874.) ●
Run	11.6 km	08:12:59	00:21:50	06:03 min/km	-05:05 (42.) ●	-03:07 (591.) ●	-03:34 (681.) ●
Run	14.7 km	08:32:50	00:19:51	06:24 min/km	-04:23 (42.) ●	-02:33 (624.) ●	-02:55 (733.) ●
Run	16.8 km	08:46:43	00:13:53	06:36 min/km	-03:17 (40.) ●	-02:14 (551.) ●	-02:28 (658.) ●
Run	19.8 km	09:05:33	00:18:50	06:16 min/km	-05:25 (38.) ●	-03:48 (516.) ●	-04:09 (613.) ●
Run	23.4 km	09:30:16	00:24:43	06:51 min/km	-06:03 (36.) ●	-04:13 (523.) ●	-04:35 (633.) ●
Run	27 km	09:54:51	00:24:35	06:49 min/km	-06:34 (29.) ●	-04:57 (454.) ●	-05:14 (546.) ●
Run	30 km	10:14:19	00:19:28	06:29 min/km	-05:44 (29.) ●	-04:23 (416.) ●	-04:37 (503.) ●
Run	32 km	10:29:00	00:14:41	07:20 min/km	-04:09 (31.) ●	-03:07 (421.) ●	-03:18 (514.) ●
Run	36.5 km	11:00:01	00:31:01	06:53 min/km	-05:49 (60.) ●	-03:30 (673.) ●	-03:57 (815.) ●
Run	38.1 km	11:11:03	00:11:02	06:53 min/km	-02:04 (65.) ●	-01:10 (737.) ●	-01:17 (892.) ●
Run	39.7 km	11:22:26	00:11:23	07:06 min/km	-01:54 (73.) ●	-01:00 (803.) ●	-01:11 (972.) ●
Run	41.2 km	11:32:20	00:09:54	06:36 min/km	-03:09 (33.) ●	-02:15 (490.) ●	-02:21 (593.) ●
Run	42.3 km	11:38:41	00:06:21	05:46 min/km	-02:47 (40.) ●	-02:05 (573.) ●	-02:02 (683.) ●
Run	42.3 km	11:38:41	04:36:40	06:32 min/km	-01:04:45 (33.) ●	-42:40 (522.) ●	-47:00 (623.) ●
Total	226.4 km	11:38:41	11:38:41	19.44 km/h	-02:38:11 (15.) ●	-02:04:06 (292.) ●	-02:17:10 (328.) ●

Ovr	Gen	Div	Name	#	AG
220	197	10	Robert Montgomery	1024	M55-59	USA	00:58:51	05:39:13	04:04:33	11:14:23
221	198	11	Johan Mensaert	1231	M55-59	BEL	00:47:31	05:22:41	04:43:01	11:15:09
251	228	12	Eyal Sella	1690	M55-59	USA	00:56:26	05:44:11	04:16:16	11:22:01
260	235	13	Matthew Cressa	102	M55-59	USA	00:51:39	05:57:21	04:11:50	11:23:55
286	260	14	Wilbur Asprec	2168	M55-59	USA	01:03:26	06:13:47	03:47:37	11:30:11
328	292	15	Paul O'Connor	579	M55-59	IRL	01:03:51	05:31:06	04:36:40	11:38:41
339	301	16	Christos Simos	435	M55-59	GRC	00:57:01	06:04:15	04:14:09	11:40:43
344	305	17	Geoff Thompson	2595	M55-59	USA	01:00:18	06:06:58	04:04:42	11:41:50
345	306	18	Jose Leal Hirales	2010	M55-59	MEX	00:56:19	05:55:07	04:19:30	11:42:13
358	317	19	Marcelo Altuna	319	M55-59	ARG	00:52:30	05:41:58	04:46:42	11:44:56