James Hald -
Ironman California 2022

  Quick facts

754/660/107All/Gender/AG

M45-49Age group

605Bib number

USANationality

55:596:11:075:06:32 12:48:37

  Compare James Hald with other athletes!

605 Hald
525 Keyes × 
2916 Cao × 
1361 Pham × 
2005 Solorzano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:55:59 00:55:5901:26 min/100m-04:35 (102.) -03:57 (663.) -04:12 (836.)
Transition 01:16:26 00:20:27 - -00:08 (175.) -00:02 (1062.) -00:20 (1314.)
Bike0.9 km 01:19:19 00:02:5318.73 km/h+00:31 (305.) +00:33 (1888.) +00:31 (2464.)
Bike15.3 km 01:43:56 00:24:3735.1 km/h-01:11 (106.) -01:17 (611.) -01:46 (647.)
Bike28.9 km 02:06:09 00:22:1336.73 km/h-01:37 (81.) -01:45 (480.) -02:13 (506.)
Bike45.5 km 02:35:24 00:29:1534.05 km/h-02:23 (78.) -02:35 (522.) -03:15 (560.)
Bike62.1 km 03:13:20 00:37:5626.26 km/h-04:11 (75.) -04:16 (462.) -05:16 (488.)
Bike75.9 km 03:44:39 00:31:1926.44 km/h-04:03 (70.) -04:05 (445.) -04:53 (480.)
Bike90.1 km 04:14:55 00:30:1628.15 km/h-03:31 (75.) -03:40 (470.) -04:24 (507.)
Bike104.9 km 04:42:02 00:27:0732.75 km/h-03:12 (76.) -03:14 (504.) -03:52 (554.)
Bike118.3 km 05:05:24 00:23:2234.41 km/h-03:41 (55.) -03:44 (361.) -04:04 (393.)
Bike135.2 km 05:36:32 00:31:0832.57 km/h-03:12 (76.) -03:17 (472.) -03:49 (526.)
Bike151.8 km 06:19:29 00:42:5723.19 km/h-02:27 (120.) -02:40 (719.) -03:32 (808.)
Bike165.3 km 06:52:47 00:33:1824.32 km/h-04:12 (81.) -04:21 (486.) -05:02 (543.)
Bike179.6 km 07:25:34 00:32:4726.17 km/h-02:41 (94.) -02:47 (559.) -03:27 (619.)
Bike180.2 km 07:27:33 00:01:5918.15 km/h-00:10 (81.) -00:23 (538.) -00:22 (601.)
Bike180.2 km 07:27:33 06:11:0729.13 km/h-36:00 (72.) -37:31 (488.) -45:24 (532.)
Transition 07:42:05 00:14:32 - +00:02 (185.) +00:08 (1095.) -00:10 (1367.)
Run1.4 km 07:50:11 00:08:0605:47 min/km-00:21 (160.) -00:16 (998.) -00:27 (1166.)
Run4.5 km 08:10:22 00:20:1106:30 min/km-01:41 (133.) -01:19 (854.) -01:45 (1004.)
Run8 km 08:31:40 00:21:1806:05 min/km-02:34 (105.) -02:16 (688.) -02:43 (805.)
Run11.6 km 08:55:47 00:24:0706:41 min/km-01:05 (144.) -00:50 (953.) -01:17 (1142.)
Run14.7 km 09:18:30 00:22:4307:19 min/km+00:09 (179.) +00:19 (1131.) -00:03 (1372.)
Run16.8 km 09:35:54 00:17:2408:17 min/km+01:04 (208.) +01:17 (1306.) +01:03 (1635.)
Run19.8 km 10:00:39 00:24:4508:15 min/km+01:55 (211.) +02:07 (1309.) +01:46 (1633.)
Run23.4 km 10:26:42 00:26:0307:14 min/km-03:06 (107.) -02:53 (675.) -03:15 (820.)
Run27 km 10:52:10 00:25:2807:04 min/km-04:18 (83.) -04:04 (556.) -04:21 (674.)
Run30 km 11:13:56 00:21:4607:15 min/km-02:13 (109.) -02:05 (724.) -02:19 (884.)
Run32 km 11:29:40 00:15:4407:52 min/km-02:14 (96.) -02:04 (613.) -02:15 (745.)
Run36.5 km 12:01:38 00:31:5807:06 min/km-02:57 (120.) -02:33 (757.) -03:00 (921.)
Run38.1 km 12:14:07 00:12:2907:48 min/km+00:14 (183.) +00:17 (1097.) +00:10 (1374.)
Run39.7 km 12:27:44 00:13:3708:30 min/km+01:07 (232.) +01:14 (1383.) +01:03 (1749.)
Run41.2 km 12:41:19 00:13:3509:03 min/km+01:25 (234.) +01:26 (1368.) +01:20 (1764.)
Run42.3 km 12:48:37 00:07:1806:38 min/km-02:32 (166.) -01:08 (1021.) -01:05 (1237.)
Run42.3 km 12:48:37 05:06:3207:14 min/km-17:07 (134.) -12:48 (867.) -17:08 (1044.)
Total 226.4 km 12:48:37 12:48:3717.67 km/h-57:48 (107.) -54:10 (660.) -01:07:14 (754.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance