Nora Heiss -
Ironman California 2022

Quick facts

2163/457/95All/Gender/AG

F45-49Age group

678Bib number

USANationality


1:06:51	8:21:45	5:39:39	15:53:44

Compare Nora Heiss with other athletes!

678 Heiss

323 Thompson ×

79 Lee ×

837 Molina Campos ×

1393 Stelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:51	01:06:51	01:42 min/100m	+04:38 (94.) ●	+05:55 (493.) ●	+06:40 (2110.) ●
Transition		01:37:10	00:30:19	-	+07:47 (113.) ●	+08:35 (583.) ●	+09:32 (2481.) ●
Bike	0.9 km	01:39:40	00:02:30	21.6 km/h	+00:02 (75.) ●	+00:01 (354.) ●	+00:08 (1866.) ●
Bike	15.3 km	02:11:58	00:32:18	26.75 km/h	+04:33 (122.) ●	+04:24 (604.) ●	+05:55 (2582.) ●
Bike	28.9 km	02:42:12	00:30:14	26.99 km/h	+04:30 (122.) ●	+04:18 (600.) ●	+05:48 (2565.) ●
Bike	45.5 km	03:21:55	00:39:43	25.08 km/h	+05:04 (115.) ●	+05:04 (570.) ●	+07:13 (2487.) ●
Bike	62.1 km	04:15:57	00:54:02	18.43 km/h	+07:45 (116.) ●	+07:38 (575.) ●	+10:50 (2507.) ●
Bike	75.9 km	05:03:18	00:47:21	17.49 km/h	+08:31 (119.) ●	+08:36 (590.) ●	+11:09 (2538.) ●
Bike	90.1 km	05:43:33	00:40:15	21.17 km/h	+03:03 (97.) ●	+03:13 (479.) ●	+05:35 (2262.) ●
Bike	104.9 km	06:16:42	00:33:09	26.79 km/h	+00:20 (69.) ●	+00:07 (328.) ●	+02:10 (1825.) ●
Bike	118.3 km	06:48:14	00:31:32	25.5 km/h	+03:05 (103.) ●	+03:01 (514.) ●	+04:06 (2220.) ●
Bike	135.2 km	07:29:38	00:41:24	24.49 km/h	+04:39 (107.) ●	+04:44 (540.) ●	+06:27 (2382.) ●
Bike	151.8 km	08:29:34	00:59:56	16.62 km/h	+10:46 (119.) ●	+10:38 (592.) ●	+13:27 (2540.) ●
Bike	165.3 km	09:16:32	00:46:58	17.25 km/h	+06:04 (112.) ●	+06:27 (564.) ●	+08:38 (2446.) ●
Bike	179.6 km	09:56:30	00:39:58	21.47 km/h	+01:16 (79.) ●	+01:37 (400.) ●	+03:44 (2065.) ●
Bike	180.2 km	09:58:55	00:02:25	14.9 km/h	+00:07 (80.) ●	+00:06 (403.) ●	+00:04 (2074.) ●
Bike	180.2 km	09:58:55	08:21:45	21.55 km/h	+59:45 (111.) ●	+59:54 (571.) ●	+01:25:14 (2501.) ●
Transition		10:14:05	00:15:10	-	-00:37 (63.) ●	-00:33 (306.) ●	+00:28 (1493.) ●
Run	1.4 km	10:21:53	00:07:48	05:34 min/km	-01:21 (21.) ●	-01:20 (119.) ●	-00:45 (925.) ●
Run	4.5 km	10:42:27	00:20:34	06:38 min/km	-02:56 (33.) ●	-02:45 (168.) ●	-01:22 (1105.) ●
Run	8 km	11:05:47	00:23:20	06:40 min/km	-02:10 (40.) ●	-02:05 (205.) ●	-00:41 (1254.) ●
Run	11.6 km	11:33:07	00:27:20	07:35 min/km	+00:14 (64.) ●	+00:26 (328.) ●	+01:56 (1699.) ●
Run	14.7 km	11:57:14	00:24:07	07:46 min/km	+00:01 (57.) ●	+00:10 (306.) ●	+01:21 (1643.) ●
Run	16.8 km	12:13:42	00:16:28	07:50 min/km	-00:41 (49.) ●	-00:37 (250.) ●	+00:07 (1375.) ●
Run	19.8 km	12:37:57	00:24:15	08:05 min/km	-00:04 (58.) ●	+00:08 (299.) ●	+01:16 (1548.) ●
Run	23.4 km	13:11:20	00:33:23	09:16 min/km	+02:22 (81.) ●	+02:55 (406.) ●	+04:05 (1900.) ●
Run	27 km	13:43:46	00:32:26	09:00 min/km	+01:35 (76.) ●	+01:42 (360.) ●	+02:37 (1689.) ●
Run	30 km	14:09:11	00:25:25	08:28 min/km	+00:21 (67.) ●	+00:34 (329.) ●	+01:20 (1565.) ●
Run	32 km	14:28:59	00:19:48	09:54 min/km	+00:59 (78.) ●	+01:14 (388.) ●	+01:49 (1786.) ●
Run	36.5 km	15:06:46	00:37:47	08:23 min/km	+01:00 (66.) ●	+01:23 (334.) ●	+02:49 (1685.) ●
Run	38.1 km	15:19:53	00:13:07	08:11 min/km	+00:20 (65.) ●	+00:25 (338.) ●	+00:48 (1604.) ●
Run	39.7 km	15:33:46	00:13:53	08:40 min/km	+00:45 (80.) ●	+00:43 (389.) ●	+01:19 (1818.) ●
Run	41.2 km	15:46:13	00:12:27	08:18 min/km	-00:20 (51.) ●	-00:09 (286.) ●	+00:12 (1408.) ●
Run	42.3 km	15:53:44	00:07:31	06:50 min/km	-00:34 (42.) ●	-00:40 (241.) ●	-00:52 (1337.) ●
Run	42.3 km	15:53:44	05:39:39	08:01 min/km	-00:29 (57.) ●	+02:04 (286.) ●	+15:59 (1540.) ●
Total	226.4 km	15:53:44	15:53:44	14.24 km/h	+01:11:04 (95.) ●	+01:15:55 (457.) ●	+01:57:53 (2163.) ●

Ovr	Gen	Div	Name	#	AG
2110	441	90	Olivia Andrews	2355	F45-49	USA	01:08:26	08:23:31	05:34:11	15:47:27
2116	443	91	Jennifer Gonzales	1420	F45-49	USA	00:58:47	07:41:15	06:30:10	15:48:15
2117	444	92	Grace Rocha	1624	F45-49	USA	01:10:28	07:55:07	05:56:29	15:48:21
2130	447	93	Kitty Thompson	323	F45-49	CAN	01:07:52	07:22:47	06:29:43	15:49:50
2159	455	94	Elizabeth Lee	79	F45-49	USA	01:18:05	07:24:05	06:22:37	15:53:22
2163	457	95	Nora Heiss	678	F45-49	USA	01:06:51	08:21:45	05:39:39	15:53:44
2165	458	96	Elizabeth Molina Campos	837	F45-49	USA	01:05:28	08:00:51	06:05:47	15:54:13
2168	459	97	Lisa Stelly	1393	F45-49	USA	00:59:19	07:40:41	06:33:58	15:54:24
2195	469	98	Annette Needham	90	F45-49	USA	01:09:43	07:28:30	06:42:07	15:58:00
2204	472	99	Kasha Benavente	1513	F45-49	USA	01:09:50	08:23:19	05:47:14	15:58:54