Constantine Sinnis -
Ironman California 2022

Quick facts

1771/1449/56All/Gender/AG

M60-64Age group

699Bib number

USANationality


57:50	7:28:45	5:57:12	15:00:46

Compare Constantine Sinnis with other athletes!

699 Sinnis

310 Dwek ×

883 Deslich ×

1121 Painting ×

970 Futrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:50	00:57:50	01:28 min/100m	-05:19 (32.) ●	-02:06 (884.) ●	-02:21 (1105.) ●
Transition		01:22:21	00:24:31	-	+00:05 (58.) ●	+04:02 (1571.) ●	+03:44 (2006.) ●
Bike	0.9 km	01:25:05	00:02:44	19.76 km/h	+00:18 (94.) ●	+00:24 (1804.) ●	+00:22 (2333.) ●
Bike	15.3 km	01:54:02	00:28:57	29.84 km/h	+01:53 (94.) ●	+03:03 (1807.) ●	+02:34 (2237.) ●
Bike	28.9 km	02:20:46	00:26:44	30.52 km/h	+01:24 (82.) ●	+02:46 (1751.) ●	+02:18 (2158.) ●
Bike	45.5 km	02:56:22	00:35:36	27.98 km/h	+01:50 (86.) ●	+03:46 (1695.) ●	+03:06 (2080.) ●
Bike	62.1 km	03:46:08	00:49:46	20.01 km/h	+04:29 (99.) ●	+07:34 (1819.) ●	+06:34 (2269.) ●
Bike	75.9 km	04:23:56	00:37:48	21.9 km/h	-00:17 (56.) ●	+02:24 (1405.) ●	+01:36 (1665.) ●
Bike	90.1 km	05:03:51	00:39:55	21.34 km/h	+03:45 (91.) ●	+05:59 (1766.) ●	+05:15 (2227.) ●
Bike	104.9 km	05:36:52	00:33:01	26.9 km/h	+00:58 (76.) ●	+02:40 (1493.) ●	+02:02 (1812.) ●
Bike	118.3 km	06:06:08	00:29:16	27.47 km/h	+00:52 (69.) ●	+02:10 (1466.) ●	+01:50 (1839.) ●
Bike	135.2 km	06:41:23	00:35:15	28.77 km/h	-00:46 (55.) ●	+00:50 (1215.) ●	+00:18 (1443.) ●
Bike	151.8 km	07:31:01	00:49:38	20.07 km/h	+01:09 (66.) ●	+04:01 (1477.) ●	+03:09 (1796.) ●
Bike	165.3 km	08:10:54	00:39:53	20.31 km/h	-00:25 (62.) ●	+02:14 (1305.) ●	+01:33 (1562.) ●
Bike	179.6 km	08:48:53	00:37:59	22.59 km/h	+00:16 (65.) ●	+02:25 (1427.) ●	+01:45 (1713.) ●
Bike	180.2 km	08:51:06	00:02:13	16.24 km/h	-00:04 (51.) ●	-00:09 (1258.) ●	-00:08 (1497.) ●
Bike	180.2 km	08:51:06	07:28:45	24.09 km/h	+15:22 (70.) ●	+40:07 (1560.) ●	+32:14 (1889.) ●
Transition		09:03:34	00:12:28	-	-04:26 (21.) ●	-01:56 (740.) ●	-02:14 (911.) ●
Run	1.4 km	09:12:21	00:08:47	06:16 min/km	-00:52 (49.) ●	+00:25 (1361.) ●	+00:14 (1647.) ●
Run	4.5 km	09:35:42	00:23:21	07:31 min/km	-01:16 (53.) ●	+01:51 (1425.) ●	+01:25 (1739.) ●
Run	8 km	10:01:34	00:25:52	07:23 min/km	-01:19 (49.) ●	+02:18 (1424.) ●	+01:51 (1763.) ●
Run	11.6 km	10:28:43	00:27:09	07:32 min/km	-01:19 (42.) ●	+02:12 (1348.) ●	+01:45 (1666.) ●
Run	14.7 km	10:54:10	00:25:27	08:12 min/km	+00:04 (57.) ●	+03:03 (1491.) ●	+02:41 (1877.) ●
Run	16.8 km	11:11:57	00:17:47	08:28 min/km	-00:38 (49.) ●	+01:40 (1370.) ●	+01:26 (1724.) ●
Run	19.8 km	11:35:45	00:23:48	07:56 min/km	-02:14 (34.) ●	+01:10 (1195.) ●	+00:49 (1479.) ●
Run	23.4 km	12:07:45	00:32:00	08:53 min/km	-00:35 (45.) ●	+03:04 (1335.) ●	+02:42 (1692.) ●
Run	27 km	12:41:16	00:33:31	09:18 min/km	+00:30 (57.) ●	+03:59 (1452.) ●	+03:42 (1867.) ●
Run	30 km	13:08:28	00:27:12	09:04 min/km	+00:15 (58.) ●	+03:21 (1453.) ●	+03:07 (1865.) ●
Run	32 km	13:28:46	00:20:18	10:09 min/km	+00:20 (60.) ●	+02:30 (1486.) ●	+02:19 (1909.) ●
Run	36.5 km	14:09:04	00:40:18	08:57 min/km	+01:00 (62.) ●	+05:47 (1579.) ●	+05:20 (2023.) ●
Run	38.1 km	14:22:57	00:13:53	08:40 min/km	-00:03 (54.) ●	+01:41 (1452.) ●	+01:34 (1874.) ●
Run	39.7 km	14:37:38	00:14:41	09:10 min/km	+00:23 (62.) ●	+02:18 (1595.) ●	+02:07 (2056.) ●
Run	41.2 km	14:51:33	00:13:55	09:16 min/km	-00:12 (49.) ●	+01:46 (1419.) ●	+01:40 (1844.) ●
Run	42.3 km	15:00:46	00:09:13	08:22 min/km	+00:03 (62.) ●	+00:47 (1597.) ●	+00:50 (2060.) ●
Run	42.3 km	15:00:46	05:57:12	08:26 min/km	-05:53 (45.) ●	+37:52 (1420.) ●	+33:32 (1789.) ●
Total	226.4 km	15:00:46	15:00:46	15.08 km/h	-00:11 (56.) ●	+01:17:59 (1449.) ●	+01:04:55 (1771.) ●

Ovr	Gen	Div	Name	#	AG
1695	1397	51	Leon Pawinski	1548	M60-64	USA	01:06:38	06:45:37	06:25:05	14:51:16
1715	1412	52	Jeff Allison	2666	M60-64	GBR	01:01:27	06:46:59	06:20:34	14:53:58
1734	1422	53	Robert Larosa	1091	M60-64	USA	00:57:33	07:10:36	06:09:26	14:56:06
1750	1434	54	Jerry Dwek	310	M60-64	USA	01:03:48	06:45:40	06:18:12	14:58:15
1756	1437	55	Jeffery Deslich	883	M60-64	USA	01:01:14	06:31:33	06:45:51	14:58:45
1771	1449	56	Constantine Sinnis	699	M60-64	USA	00:57:50	07:28:45	05:57:12	15:00:46
1776	1450	57	John Painting	1121	M60-64	USA	01:09:09	07:41:49	05:26:46	15:01:08
1844	1491	58	Doug Futrell	970	M60-64	USA	00:55:38	07:05:19	06:28:13	15:10:17
1885	1522	59	Glen Richars	1326	M60-64	USA	00:59:56	07:47:16	05:47:13	15:16:01
1888	1523	60	Gerard Donnelly	920	M60-64	USA	01:01:29	06:38:01	06:53:48	15:16:30