Shalane O'Keefe -
Ironman California 2022

Quick facts

424/49/16All/Gender/AG

F35-39Age group

743Bib number

USANationality


57:49	6:50:50	3:45:09	11:55:19

Compare Shalane O'Keefe with other athletes!

743 O'Keefe

1015 Buzzard ×

1193 Rappa ×

1125 Fahrenkrug ×

2267 Levin - Zalmanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:49	00:57:49	01:28 min/100m	-02:01 (31.) ●	-03:07 (220.) ●	-02:22 (1098.) ●
Transition		01:11:20	00:13:31	-	-06:12 (11.) ●	-08:13 (28.) ●	-07:16 (191.) ●
Bike	0.9 km	01:13:35	00:02:15	24 km/h	-00:13 (20.) ●	-00:14 (125.) ●	-00:07 (1040.) ●
Bike	15.3 km	01:38:03	00:24:28	35.31 km/h	-02:53 (8.) ●	-03:26 (32.) ●	-01:55 (584.) ●
Bike	28.9 km	02:00:18	00:22:15	36.67 km/h	-03:01 (9.) ●	-03:41 (27.) ●	-02:11 (516.) ●
Bike	45.5 km	02:28:53	00:28:35	34.85 km/h	-04:54 (8.) ●	-06:04 (22.) ●	-03:55 (420.) ●
Bike	62.1 km	03:08:18	00:39:25	25.27 km/h	-04:45 (14.) ●	-06:59 (68.) ●	-03:47 (713.) ●
Bike	75.9 km	03:41:28	00:33:10	24.96 km/h	-04:04 (16.) ●	-05:35 (74.) ●	-03:02 (768.) ●
Bike	90.1 km	04:15:07	00:33:39	25.32 km/h	-02:04 (25.) ●	-03:23 (144.) ●	-01:01 (1192.) ●
Bike	104.9 km	05:16:51	01:01:44	14.38 km/h	+28:57 (73.) ●	+28:42 (615.) ●	+30:45 (2601.) ●
Bike	118.3 km	05:39:46	00:22:55	35.08 km/h	-04:43 (7.) ●	-05:36 (19.) ●	-04:31 (301.) ●
Bike	135.2 km	06:10:47	00:31:01	32.69 km/h	-04:48 (13.) ●	-05:39 (50.) ●	-03:56 (502.) ●
Bike	151.8 km	06:51:43	00:40:56	24.33 km/h	-06:14 (12.) ●	-08:22 (51.) ●	-05:33 (551.) ●
Bike	165.3 km	07:26:42	00:34:59	23.15 km/h	-04:03 (18.) ●	-05:32 (86.) ●	-03:21 (765.) ●
Bike	179.6 km	08:00:04	00:33:22	25.71 km/h	-03:36 (17.) ●	-04:59 (77.) ●	-02:52 (723.) ●
Bike	180.2 km	08:02:10	00:02:06	17.14 km/h	-00:07 (24.) ●	-00:13 (115.) ●	-00:15 (992.) ●
Bike	180.2 km	08:02:10	06:50:50	26.32 km/h	-16:28 (25.) ●	-31:01 (145.) ●	-05:41 (1196.) ●
Transition		08:10:10	00:08:00	-	-06:12 (8.) ●	-07:43 (21.) ●	-06:42 (174.) ●
Run	1.4 km	08:16:22	00:06:12	04:25 min/km	-02:27 (3.) ●	-02:56 (7.) ●	-02:21 (98.) ●
Run	4.5 km	08:32:31	00:16:09	05:12 min/km	-05:54 (7.) ●	-07:10 (13.) ●	-05:47 (165.) ●
Run	8 km	08:50:24	00:17:53	05:06 min/km	-05:54 (7.) ●	-07:32 (21.) ●	-06:08 (223.) ●
Run	11.6 km	09:08:52	00:18:28	05:07 min/km	-06:35 (5.) ●	-08:26 (13.) ●	-06:56 (173.) ●
Run	14.7 km	09:25:00	00:16:08	05:12 min/km	-06:01 (4.) ●	-07:49 (7.) ●	-06:38 (124.) ●
Run	16.8 km	09:36:22	00:11:22	05:24 min/km	-04:31 (6.) ●	-05:43 (12.) ●	-04:59 (145.) ●
Run	19.8 km	09:51:59	00:15:37	05:12 min/km	-06:28 (9.) ●	-08:30 (23.) ●	-07:22 (179.) ●
Run	23.4 km	10:11:15	00:19:16	05:21 min/km	-08:51 (6.) ●	-11:12 (14.) ●	-10:02 (111.) ●
Run	27 km	10:31:11	00:19:56	05:32 min/km	-09:05 (5.) ●	-10:48 (16.) ●	-09:53 (114.) ●
Run	30 km	10:46:55	00:15:44	05:14 min/km	-07:40 (4.) ●	-09:07 (10.) ●	-08:21 (102.) ●
Run	32 km	10:59:20	00:12:25	06:12 min/km	-04:52 (7.) ●	-06:09 (23.) ●	-05:34 (157.) ●
Run	36.5 km	11:23:31	00:24:11	05:22 min/km	-09:18 (8.) ●	-12:13 (20.) ●	-10:47 (149.) ●
Run	38.1 km	11:31:41	00:08:10	05:06 min/km	-03:25 (7.) ●	-04:32 (15.) ●	-04:09 (121.) ●
Run	39.7 km	11:40:48	00:09:07	05:41 min/km	-02:32 (13.) ●	-04:03 (36.) ●	-03:27 (266.) ●
Run	41.2 km	11:49:49	00:09:01	06:00 min/km	-02:24 (15.) ●	-03:35 (50.) ●	-03:14 (341.) ●
Run	42.3 km	11:55:19	00:05:30	05:00 min/km	-01:45 (8.) ●	-02:41 (29.) ●	-02:53 (247.) ●
Run	42.3 km	11:55:19	03:45:09	05:19 min/km	-01:27:42 (6.) ●	-01:52:26 (14.) ●	-01:38:31 (129.) ●
Total	226.4 km	11:55:19	11:55:19	18.99 km/h	-01:58:35 (16.) ●	-02:42:30 (49.) ●	-02:00:32 (424.) ●

Ovr	Gen	Div	Name	#	AG
309	30	11	Brandy Craig	1949	F35-39	USA	00:48:58	06:12:57	04:12:41	11:35:27
319	34	12	Alexandria Thompson	1101	F35-39	USA	00:50:54	06:24:53	03:58:12	11:37:12
356	41	13	Marie Town	161	F35-39	USA	00:54:30	06:12:26	04:10:21	11:44:46
363	42	14	Rachel Buzzard	1015	F35-39	USA	00:59:02	06:24:03	03:57:02	11:45:48
367	43	15	Ashley Rappa	1193	F35-39	USA	00:52:18	05:50:14	04:34:06	11:46:20
424	49	16	Shalane O'Keefe	743	F35-39	USA	00:57:49	06:50:50	03:45:09	11:55:19
480	56	17	Lauren Fahrenkrug	1125	F35-39	USA	00:47:10	06:28:34	04:23:54	12:05:42
571	67	18	Rivkah Levin - Zalmanov	2267	F35-39	USA	01:10:34	06:38:43	03:49:07	12:21:53
742	90	19	Julia Nalven	2764	F35-39	USA	00:50:02	07:06:51	04:25:43	12:47:45
743	91	20	Mary Coombe	1422	F35-39	USA	00:59:46	07:06:57	04:06:05	12:47:46