Troy Avergonzado -
Ironman California 2022

Quick facts

570/504/78All/Gender/AG

M45-49Age group

798Bib number

USANationality


54:54	5:57:50	4:58:11	12:21:43

Compare Troy Avergonzado with other athletes!

798 Avergonzado

342 Gill ×

1753 Finch ×

1129 Ying ×

145 Abdelgawad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:54	00:54:54	01:24 min/100m	-05:40 (75.) ●	-05:02 (551.) ●	-05:17 (681.) ●
Transition		01:12:09	00:17:15	-	-03:20 (89.) ●	-03:14 (590.) ●	-03:32 (718.) ●
Bike	0.9 km	01:14:14	00:02:05	25.92 km/h	-00:17 (74.) ●	-00:15 (502.) ●	-00:17 (549.) ●
Bike	15.3 km	01:37:44	00:23:30	36.77 km/h	-02:18 (46.) ●	-02:24 (302.) ●	-02:53 (313.) ●
Bike	28.9 km	01:59:02	00:21:18	38.31 km/h	-02:32 (32.) ●	-02:40 (240.) ●	-03:08 (245.) ●
Bike	45.5 km	02:26:36	00:27:34	36.13 km/h	-04:04 (27.) ●	-04:16 (212.) ●	-04:56 (220.) ●
Bike	62.1 km	03:02:47	00:36:11	27.53 km/h	-05:56 (37.) ●	-06:01 (252.) ●	-07:01 (264.) ●
Bike	75.9 km	03:32:37	00:29:50	27.75 km/h	-05:32 (31.) ●	-05:34 (262.) ●	-06:22 (275.) ●
Bike	90.1 km	04:01:13	00:28:36	29.79 km/h	-05:11 (36.) ●	-05:20 (238.) ●	-06:04 (247.) ●
Bike	104.9 km	04:29:03	00:27:50	31.9 km/h	-02:29 (95.) ●	-02:31 (615.) ●	-03:09 (682.) ●
Bike	118.3 km	04:52:32	00:23:29	34.24 km/h	-03:34 (63.) ●	-03:37 (380.) ●	-03:57 (416.) ●
Bike	135.2 km	05:23:36	00:31:04	32.64 km/h	-03:16 (74.) ●	-03:21 (461.) ●	-03:53 (513.) ●
Bike	151.8 km	06:04:30	00:40:54	24.35 km/h	-04:30 (77.) ●	-04:43 (497.) ●	-05:35 (547.) ●
Bike	165.3 km	06:36:16	00:31:46	25.5 km/h	-05:44 (47.) ●	-05:53 (315.) ●	-06:34 (336.) ●
Bike	179.6 km	07:07:55	00:31:39	27.11 km/h	-03:49 (69.) ●	-03:55 (400.) ●	-04:35 (441.) ●
Bike	180.2 km	07:09:59	00:02:04	17.42 km/h	-00:05 (124.) ●	-00:18 (789.) ●	-00:17 (894.) ●
Bike	180.2 km	07:09:59	05:57:50	30.22 km/h	-49:17 (47.) ●	-50:48 (309.) ●	-58:41 (330.) ●
Transition		07:23:32	00:13:33	-	-00:57 (153.) ●	-00:51 (917.) ●	-01:09 (1136.) ●
Run	1.4 km	07:30:46	00:07:14	05:10 min/km	-01:13 (68.) ●	-01:08 (495.) ●	-01:19 (558.) ●
Run	4.5 km	07:49:28	00:18:42	06:01 min/km	-03:10 (82.) ●	-02:48 (542.) ●	-03:14 (617.) ●
Run	8 km	08:10:25	00:20:57	05:59 min/km	-02:55 (91.) ●	-02:37 (629.) ●	-03:04 (734.) ●
Run	11.6 km	08:35:28	00:25:03	06:57 min/km	-00:09 (169.) ●	+00:06 (1090.) ●	-00:21 (1313.) ●
Run	14.7 km	08:55:31	00:20:03	06:28 min/km	-02:31 (105.) ●	-02:21 (664.) ●	-02:43 (780.) ●
Run	16.8 km	09:09:10	00:13:39	06:29 min/km	-02:41 (72.) ●	-02:28 (497.) ●	-02:42 (591.) ●
Run	19.8 km	09:29:24	00:20:14	06:44 min/km	-02:36 (103.) ●	-02:24 (722.) ●	-02:45 (864.) ●
Run	23.4 km	09:53:40	00:24:16	06:44 min/km	-04:53 (78.) ●	-04:40 (477.) ●	-05:02 (570.) ●
Run	27 km	10:24:27	00:30:47	08:33 min/km	+01:01 (180.) ●	+01:15 (1147.) ●	+00:58 (1437.) ●
Run	30 km	10:45:58	00:21:31	07:10 min/km	-02:28 (104.) ●	-02:20 (698.) ●	-02:34 (854.) ●
Run	32 km	11:04:58	00:19:00	09:30 min/km	+01:02 (197.) ●	+01:12 (1250.) ●	+01:01 (1567.) ●
Run	36.5 km	11:36:51	00:31:53	07:05 min/km	-03:02 (118.) ●	-02:38 (747.) ●	-03:05 (908.) ●
Run	38.1 km	11:49:40	00:12:49	08:00 min/km	+00:34 (201.) ●	+00:37 (1192.) ●	+00:30 (1498.) ●
Run	39.7 km	12:02:52	00:13:12	08:14 min/km	+00:42 (213.) ●	+00:49 (1274.) ●	+00:38 (1591.) ●
Run	41.2 km	12:14:53	00:12:01	08:00 min/km	-00:09 (158.) ●	-00:08 (1008.) ●	-00:14 (1258.) ●
Run	42.3 km	12:21:43	00:06:50	06:12 min/km	-03:00 (120.) ●	-01:36 (797.) ●	-01:33 (956.) ●
Run	42.3 km	12:21:43	04:58:11	07:02 min/km	-25:28 (120.) ●	-21:09 (775.) ●	-25:29 (927.) ●
Total	226.4 km	12:21:43	12:21:43	18.31 km/h	-01:24:42 (78.) ●	-01:21:04 (504.) ●	-01:34:08 (570.) ●

Ovr	Gen	Div	Name	#	AG
548	485	73	Tony Simon	1636	M45-49	MEX	00:52:37	06:27:49	04:30:04	12:17:19
555	492	74	Tam Pham	2589	M45-49	USA	01:06:46	06:18:35	04:21:08	12:19:18
561	498	75	Elicsar Caladiao	807	M45-49	PHL	01:00:32	06:17:18	04:33:41	12:20:08
562	499	76	Patrick Gill	342	M45-49	CAN	00:59:49	06:40:24	04:04:24	12:20:12
569	503	77	Jon Finch	1753	M45-49	USA	00:56:57	05:36:18	05:22:12	12:21:41
570	504	78	Troy Avergonzado	798	M45-49	USA	00:54:54	05:57:50	04:58:11	12:21:43
576	509	79	Tianyu Ying	1129	M45-49	USA	00:55:53	06:21:11	04:36:51	12:22:36
580	512	80	Baher Abdelgawad	145	M45-49	USA	00:53:23	06:18:16	04:42:50	12:23:07
585	517	81	Raymond Tam	2896	M45-49	USA	00:56:06	06:40:52	04:06:03	12:24:33
606	536	82	Jonathan Prince	1599	M45-49	USA	00:45:54	06:31:25	04:49:09	12:29:33