Binam Shrestha -
Ironman California 2022

Quick facts

158/146/25All/Gender/AG

M40-44Age group

863Bib number

NPLNationality


57:59	5:53:22	3:35:27	10:55:21

Compare Binam Shrestha with other athletes!

863 Shrestha

2990 Anderson ×

3011 Magnusen ×

167 Albrecht ×

2906 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:59	00:57:59	01:29 min/100m	-01:32 (146.) ●	-01:57 (896.) ●	-02:12 (1122.) ●
Transition		01:16:34	00:18:35	-	-01:10 (152.) ●	-01:54 (783.) ●	-02:12 (953.) ●
Bike	0.9 km	01:18:54	00:02:20	23.14 km/h	+00:03 (206.) ●	±00:00 (1138.) ●	-00:02 (1332.) ●
Bike	15.3 km	01:42:46	00:23:52	36.2 km/h	-01:44 (73.) ●	-02:02 (386.) ●	-02:31 (400.) ●
Bike	28.9 km	02:05:38	00:22:52	35.69 km/h	-00:46 (116.) ●	-01:06 (687.) ●	-01:34 (738.) ●
Bike	45.5 km	02:33:42	00:28:04	35.49 km/h	-03:22 (54.) ●	-03:46 (305.) ●	-04:26 (318.) ●
Bike	62.1 km	03:09:33	00:35:51	27.78 km/h	-05:28 (41.) ●	-06:21 (221.) ●	-07:21 (232.) ●
Bike	75.9 km	03:41:39	00:32:06	25.79 km/h	-02:44 (96.) ●	-03:18 (564.) ●	-04:06 (615.) ●
Bike	90.1 km	04:10:43	00:29:04	29.31 km/h	-04:22 (50.) ●	-04:52 (298.) ●	-05:36 (311.) ●
Bike	104.9 km	04:35:45	00:25:02	35.47 km/h	-04:47 (42.) ●	-05:19 (201.) ●	-05:57 (210.) ●
Bike	118.3 km	04:57:31	00:21:46	36.94 km/h	-05:08 (28.) ●	-05:20 (141.) ●	-05:40 (146.) ●
Bike	135.2 km	05:26:32	00:29:01	34.95 km/h	-04:40 (41.) ●	-05:24 (208.) ●	-05:56 (220.) ●
Bike	151.8 km	06:04:20	00:37:48	26.35 km/h	-06:58 (38.) ●	-07:49 (218.) ●	-08:41 (232.) ●
Bike	165.3 km	06:36:57	00:32:37	24.83 km/h	-04:25 (69.) ●	-05:02 (416.) ●	-05:43 (458.) ●
Bike	179.6 km	07:07:58	00:31:01	27.66 km/h	-03:57 (58.) ●	-04:33 (326.) ●	-05:13 (354.) ●
Bike	180.2 km	07:09:56	00:01:58	18.31 km/h	-00:10 (81.) ●	-00:24 (479.) ●	-00:23 (531.) ●
Bike	180.2 km	07:09:56	05:53:22	30.6 km/h	-48:28 (46.) ●	-55:16 (268.) ●	-01:03:09 (282.) ●
Transition		07:19:54	00:09:58	-	-03:58 (67.) ●	-04:26 (361.) ●	-04:44 (433.) ●
Run	1.4 km	07:26:19	00:06:25	04:35 min/km	-01:41 (27.) ●	-01:57 (154.) ●	-02:08 (165.) ●
Run	4.5 km	07:42:28	00:16:09	05:12 min/km	-04:33 (27.) ●	-05:21 (153.) ●	-05:47 (166.) ●
Run	8 km	07:59:11	00:16:43	04:46 min/km	-06:04 (14.) ●	-06:51 (82.) ●	-07:18 (88.) ●
Run	11.6 km	08:18:09	00:18:58	05:16 min/km	-05:09 (42.) ●	-05:59 (217.) ●	-06:26 (239.) ●
Run	14.7 km	08:34:28	00:16:19	05:15 min/km	-05:20 (21.) ●	-06:05 (134.) ●	-06:27 (147.) ●
Run	16.8 km	08:45:43	00:11:15	05:21 min/km	-04:12 (21.) ●	-04:52 (119.) ●	-05:06 (127.) ●
Run	19.8 km	09:01:07	00:15:24	05:08 min/km	-06:26 (24.) ●	-07:14 (142.) ●	-07:35 (160.) ●
Run	23.4 km	09:20:43	00:19:36	05:26 min/km	-08:25 (25.) ●	-09:20 (114.) ●	-09:42 (131.) ●
Run	27 km	09:40:32	00:19:49	05:30 min/km	-08:51 (16.) ●	-09:43 (89.) ●	-10:00 (100.) ●
Run	30 km	09:56:26	00:15:54	05:18 min/km	-07:30 (17.) ●	-07:57 (99.) ●	-08:11 (114.) ●
Run	32 km	10:07:34	00:11:08	05:34 min/km	-06:09 (7.) ●	-06:40 (49.) ●	-06:51 (52.) ●
Run	36.5 km	10:28:57	00:21:23	04:45 min/km	-11:58 (5.) ●	-13:08 (29.) ●	-13:35 (30.) ●
Run	38.1 km	10:36:21	00:07:24	04:37 min/km	-04:22 (5.) ●	-04:48 (39.) ●	-04:55 (41.) ●
Run	39.7 km	10:43:42	00:07:21	04:35 min/km	-04:31 (3.) ●	-05:02 (19.) ●	-05:13 (19.) ●
Run	41.2 km	10:50:24	00:06:42	04:28 min/km	-05:04 (1.) ●	-05:27 (13.) ●	-05:33 (13.) ●
Run	42.3 km	10:55:21	00:04:57	04:30 min/km	-02:41 (17.) ●	-03:29 (84.) ●	-03:26 (91.) ●
Run	42.3 km	10:55:21	03:35:27	05:05 min/km	-01:32:56 (13.) ●	-01:43:53 (72.) ●	-01:48:13 (77.) ●
Total	226.4 km	10:55:21	10:55:21	20.73 km/h	-02:28:04 (25.) ●	-02:47:26 (146.) ●	-03:00:30 (158.) ●

Ovr	Gen	Div	Name	#	AG
100	94	20	Adam Farmer	2689	M40-44	GBR	00:49:10	05:35:07	03:43:41	10:31:19
110	102	21	Guy Hogg	536	M40-44	GBR	00:54:22	05:27:34	03:53:19	10:37:37
112	104	22	Paul Wright	1398	M40-44	GBR	01:00:43	05:14:58	03:59:23	10:39:05
132	122	23	Daniel Anderson	2990	M40-44	USA	00:49:58	05:43:32	03:53:09	10:46:26
155	143	24	Christian Magnusen	3011	M40-44	USA	00:54:31	05:54:06	03:40:12	10:53:34
158	146	25	Binam Shrestha	863	M40-44	NPL	00:57:59	05:53:22	03:35:27	10:55:21
163	150	26	Lee Albrecht	167	M40-44	USA	01:04:06	05:45:09	03:49:04	10:57:06
165	152	27	Ron Webb	2906	M40-44	USA	00:55:05	05:30:09	04:09:17	10:57:11
173	159	28	Jeff Lam	220	M40-44	USA	00:55:42	05:45:48	03:59:31	11:00:54
177	162	29	Eric Peters	2540	M40-44	USA	00:55:22	06:02:59	03:33:54	11:01:08