Erin Lalor -
Ironman California 2022

Quick facts

650/77/1All/Gender/AG

F60-64Age group

909Bib number

USANationality


50:01	6:20:28	4:56:41	12:34:45

Compare Erin Lalor with other athletes!

909 Lalor

2128 Bonds ×

988 Smith ×

2889 Freitas ×

914 Roe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:01	00:50:01	01:16 min/100m	-11:20 (1.) ●	-10:55 (41.) ●	-10:10 (228.) ●
Transition		01:05:19	00:15:18	-	-09:43 (1.) ●	-06:26 (67.) ●	-05:29 (397.) ●
Bike	0.9 km	01:07:36	00:02:17	23.65 km/h	-00:21 (2.) ●	-00:12 (160.) ●	-00:05 (1182.) ●
Bike	15.3 km	01:33:14	00:25:38	33.71 km/h	-03:01 (2.) ●	-02:16 (93.) ●	-00:45 (1021.) ●
Bike	28.9 km	01:56:39	00:23:25	34.85 km/h	-03:17 (1.) ●	-02:31 (76.) ●	-01:01 (961.) ●
Bike	45.5 km	02:26:45	00:30:06	33.09 km/h	-05:51 (1.) ●	-04:33 (62.) ●	-02:24 (765.) ●
Bike	62.1 km	03:05:01	00:38:16	26.03 km/h	-11:05 (1.) ●	-08:08 (36.) ●	-04:56 (543.) ●
Bike	75.9 km	03:37:11	00:32:10	25.74 km/h	-08:04 (1.) ●	-06:35 (52.) ●	-04:02 (621.) ●
Bike	90.1 km	04:09:01	00:31:50	26.76 km/h	-07:03 (1.) ●	-05:12 (77.) ●	-02:50 (808.) ●
Bike	104.9 km	04:36:46	00:27:45	32 km/h	-06:12 (1.) ●	-05:17 (65.) ●	-03:14 (666.) ●
Bike	118.3 km	05:01:45	00:24:59	32.18 km/h	-04:23 (2.) ●	-03:32 (88.) ●	-02:27 (772.) ●
Bike	135.2 km	05:34:07	00:32:22	31.33 km/h	-05:15 (1.) ●	-04:18 (93.) ●	-02:35 (782.) ●
Bike	151.8 km	06:16:00	00:41:53	23.78 km/h	-09:31 (1.) ●	-07:25 (67.) ●	-04:36 (659.) ●
Bike	165.3 km	06:49:28	00:33:28	24.2 km/h	-08:42 (1.) ●	-07:03 (60.) ●	-04:52 (562.) ●
Bike	179.6 km	07:23:21	00:33:53	25.32 km/h	-06:39 (1.) ●	-04:28 (90.) ●	-02:21 (805.) ●
Bike	180.2 km	07:25:47	00:02:26	14.79 km/h	+00:01 (17.) ●	+00:07 (417.) ●	+00:05 (2120.) ●
Bike	180.2 km	07:25:47	06:20:28	28.42 km/h	-01:19:23 (1.) ●	-01:01:23 (65.) ●	-36:03 (670.) ●
Transition		07:38:04	00:12:17	-	-04:53 (2.) ●	-03:26 (154.) ●	-02:25 (861.) ●
Run	1.4 km	07:46:20	00:08:16	05:54 min/km	-01:37 (2.) ●	-00:52 (200.) ●	-00:17 (1295.) ●
Run	4.5 km	08:07:21	00:21:01	06:46 min/km	-04:08 (3.) ●	-02:18 (195.) ●	-00:55 (1223.) ●
Run	8 km	08:29:29	00:22:08	06:19 min/km	-05:01 (2.) ●	-03:17 (156.) ●	-01:53 (994.) ●
Run	11.6 km	08:52:53	00:23:24	06:30 min/km	-05:25 (3.) ●	-03:30 (167.) ●	-02:00 (1014.) ●
Run	14.7 km	09:14:23	00:21:30	06:56 min/km	-04:37 (4.) ●	-02:27 (186.) ●	-01:16 (1128.) ●
Run	16.8 km	09:29:13	00:14:50	07:03 min/km	-04:06 (3.) ●	-02:15 (164.) ●	-01:31 (933.) ●
Run	19.8 km	09:50:06	00:20:53	06:57 min/km	-05:08 (2.) ●	-03:14 (164.) ●	-02:06 (966.) ●
Run	23.4 km	10:15:55	00:25:49	07:10 min/km	-07:12 (2.) ●	-04:39 (139.) ●	-03:29 (793.) ●
Run	27 km	10:42:45	00:26:50	07:27 min/km	-06:08 (3.) ●	-03:54 (158.) ●	-02:59 (847.) ●
Run	30 km	11:04:10	00:21:25	07:08 min/km	-05:02 (3.) ●	-03:26 (154.) ●	-02:40 (836.) ●
Run	32 km	11:20:26	00:16:16	08:08 min/km	-03:20 (2.) ●	-02:18 (154.) ●	-01:43 (866.) ●
Run	36.5 km	11:52:32	00:32:06	07:08 min/km	-06:16 (2.) ●	-04:18 (167.) ●	-02:52 (936.) ●
Run	38.1 km	12:04:00	00:11:28	07:09 min/km	-02:22 (2.) ●	-01:14 (186.) ●	-00:51 (1033.) ●
Run	39.7 km	12:15:19	00:11:19	07:04 min/km	-02:31 (1.) ●	-01:51 (166.) ●	-01:15 (949.) ●
Run	41.2 km	12:27:34	00:12:15	08:10 min/km	-01:13 (7.) ●	-00:21 (271.) ●	±00:00 (1343.) ●
Run	42.3 km	12:34:45	00:07:11	06:31 min/km	-01:18 (6.) ●	-01:00 (203.) ●	-01:12 (1162.) ●
Run	42.3 km	12:34:45	04:56:41	07:00 min/km	-01:05:24 (2.) ●	-40:54 (151.) ●	-26:59 (912.) ●
Total	226.4 km	12:34:45	12:34:45	18 km/h	-02:50:43 (1.) ●	-02:03:04 (77.) ●	-01:21:06 (650.) ●

Ovr	Gen	Div	Name	#	AG
650	77	1	Erin Lalor	909	F60-64	USA	00:50:01	06:20:28	04:56:41	12:34:45
745	93	2	Susan Bonds	2128	F60-64	USA	00:57:43	06:45:18	04:28:34	12:48:01
1279	200	3	Marty Smith	988	F60-64	USA	00:54:23	07:17:45	05:08:52	13:56:51
1613	274	4	Kim Freitas	2889	F60-64	USA	00:58:43	07:28:18	05:35:50	14:41:10
1634	280	5	Vicki Roe	914	F60-64	USA	01:02:00	07:19:15	05:37:24	14:44:34
1676	296	6	Sharon McNary	1131	F60-64	USA	01:01:46	07:37:10	05:30:41	14:49:22
1680	297	7	Bronwyn Masson	1384	F60-64	CAN	00:54:44	07:02:14	06:13:31	14:49:42
1696	299	8	Kerry Deputy	1423	F60-64	USA	00:56:02	07:17:03	06:00:22	14:51:33
1701	301	9	Diana Wilburn	329	F60-64	USA	00:57:52	07:53:02	05:18:46	14:51:58
1755	319	10	Beverly Schubert	669	F60-64	USA	00:56:54	07:14:00	06:00:19	14:58:38