Danielle Sontag -
Ironman California 2022

Quick facts

1966/390/35All/Gender/AG

F30-34Age group

910Bib number

USANationality


58:27	7:10:10	6:35:02	15:28:22

Compare Danielle Sontag with other athletes!

910 Sontag

682 Rich ×

358 Adair ×

638 Walsh ×

531 Govier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:27	00:58:27	01:29 min/100m	-00:34 (25.) ●	-02:29 (240.) ●	-01:44 (1184.) ●
Transition		01:21:18	00:22:51	-	+02:47 (34.) ●	+01:07 (371.) ●	+02:04 (1746.) ●
Bike	0.9 km	01:23:25	00:02:07	25.51 km/h	-00:18 (6.) ●	-00:22 (55.) ●	-00:15 (635.) ●
Bike	15.3 km	01:49:04	00:25:39	33.68 km/h	-02:25 (7.) ●	-02:15 (96.) ●	-00:44 (1032.) ●
Bike	28.9 km	02:12:19	00:23:15	35.1 km/h	-02:59 (6.) ●	-02:41 (63.) ●	-01:11 (893.) ●
Bike	45.5 km	02:43:32	00:31:13	31.91 km/h	-03:19 (8.) ●	-03:26 (110.) ●	-01:17 (1080.) ●
Bike	62.1 km	03:27:22	00:43:50	22.72 km/h	-02:30 (13.) ●	-02:34 (177.) ●	+00:38 (1449.) ●
Bike	75.9 km	04:12:07	00:44:45	18.5 km/h	+06:04 (42.) ●	+06:00 (552.) ●	+08:33 (2454.) ●
Bike	90.1 km	04:47:05	00:34:58	24.37 km/h	-01:55 (17.) ●	-02:04 (207.) ●	+00:18 (1468.) ●
Bike	104.9 km	05:21:40	00:34:35	25.68 km/h	+02:11 (37.) ●	+01:33 (411.) ●	+03:36 (2069.) ●
Bike	118.3 km	05:52:02	00:30:22	26.48 km/h	+01:34 (36.) ●	+01:51 (449.) ●	+02:56 (2040.) ●
Bike	135.2 km	06:26:18	00:34:16	29.59 km/h	-02:15 (13.) ●	-02:24 (171.) ●	-00:41 (1215.) ●
Bike	151.8 km	07:11:28	00:45:10	22.05 km/h	-04:32 (13.) ●	-04:08 (149.) ●	-01:19 (1141.) ●
Bike	165.3 km	07:49:25	00:37:57	21.34 km/h	-02:19 (16.) ●	-02:34 (177.) ●	-00:23 (1252.) ●
Bike	179.6 km	08:29:11	00:39:46	21.58 km/h	+01:19 (33.) ●	+01:25 (383.) ●	+03:32 (2022.) ●
Bike	180.2 km	08:31:28	00:02:17	15.77 km/h	+00:01 (25.) ●	-00:02 (288.) ●	-00:04 (1702.) ●
Bike	180.2 km	08:31:28	07:10:10	25.13 km/h	-11:23 (18.) ●	-11:41 (226.) ●	+13:39 (1558.) ●
Transition		08:53:20	00:21:52	-	+07:56 (46.) ●	+06:09 (554.) ●	+07:10 (2397.) ●
Run	1.4 km	09:02:07	00:08:47	06:16 min/km	+00:02 (31.) ●	-00:21 (284.) ●	+00:14 (1639.) ●
Run	4.5 km	09:24:53	00:22:46	07:20 min/km	+00:29 (27.) ●	-00:33 (282.) ●	+00:50 (1624.) ●
Run	8 km	09:52:41	00:27:48	07:56 min/km	+03:27 (36.) ●	+02:23 (426.) ●	+03:47 (2037.) ●
Run	11.6 km	10:22:11	00:29:30	08:11 min/km	+03:58 (38.) ●	+02:36 (423.) ●	+04:06 (2007.) ●
Run	14.7 km	10:47:29	00:25:18	08:09 min/km	+02:38 (33.) ●	+01:21 (376.) ●	+02:32 (1852.) ●
Run	16.8 km	11:08:36	00:21:07	10:03 min/km	+04:54 (46.) ●	+04:02 (559.) ●	+04:46 (2407.) ●
Run	19.8 km	11:37:08	00:28:32	09:30 min/km	+05:47 (43.) ●	+04:25 (499.) ●	+05:33 (2212.) ●
Run	23.4 km	12:16:36	00:39:28	10:57 min/km	+10:24 (49.) ●	+09:00 (589.) ●	+10:10 (2502.) ●
Run	27 km	12:56:53	00:40:17	11:11 min/km	+11:05 (49.) ●	+09:33 (601.) ●	+10:28 (2531.) ●
Run	30 km	13:26:20	00:29:27	09:49 min/km	+05:29 (42.) ●	+04:36 (524.) ●	+05:22 (2247.) ●
Run	32 km	13:49:44	00:23:24	11:42 min/km	+05:44 (47.) ●	+04:50 (579.) ●	+05:25 (2443.) ●
Run	36.5 km	14:32:33	00:42:49	09:30 min/km	+08:19 (41.) ●	+06:25 (525.) ●	+07:51 (2259.) ●
Run	38.1 km	14:48:57	00:16:24	10:14 min/km	+04:08 (46.) ●	+03:42 (583.) ●	+04:05 (2452.) ●
Run	39.7 km	15:02:57	00:14:00	08:44 min/km	+01:48 (37.) ●	+00:50 (403.) ●	+01:26 (1863.) ●
Run	41.2 km	15:19:10	00:16:13	10:48 min/km	+04:12 (46.) ●	+03:37 (571.) ●	+03:58 (2388.) ●
Run	42.3 km	15:28:22	00:09:12	08:21 min/km	+01:37 (40.) ●	+01:01 (457.) ●	+00:49 (2045.) ●
Run	42.3 km	15:28:22	06:35:02	09:20 min/km	+01:14:01 (44.) ●	+57:27 (532.) ●	+01:11:22 (2299.) ●
Total	226.4 km	15:28:22	15:28:22	14.63 km/h	+01:12:47 (35.) ●	+50:33 (390.) ●	+01:32:31 (1966.) ●

Ovr	Gen	Div	Name	#	AG
1637	283	30	Michelle Dalziel	1319	F30-34	USA	00:59:52	07:23:17	05:30:22	14:44:39
1652	287	31	Megan Chiu	1273	F30-34	USA	00:51:01	07:08:47	06:12:57	14:46:05
1809	338	32	Amanda McDonald	1608	F30-34	USA	01:09:35	07:30:12	05:43:39	15:05:30
1846	354	33	Allison Rich	682	F30-34	USA	00:56:26	07:34:54	05:59:17	15:10:19
1857	357	34	Kelsey Adair	358	F30-34	USA	00:53:16	07:42:28	05:52:51	15:11:56
1966	390	35	Danielle Sontag	910	F30-34	USA	00:58:27	07:10:10	06:35:02	15:28:22
2026	406	36	Katie Walsh	638	F30-34	USA	00:57:10	08:06:06	06:00:18	15:36:22
2038	411	37	Kayla Govier	531	F30-34	USA	01:03:36	07:38:48	06:19:49	15:37:56
2133	449	38	Caitlin Doughty	1501	F30-34	USA	01:09:40	08:24:46	05:42:55	15:50:26
2160	456	39	Laura de la Pena	2956	F30-34	USA	00:55:42	08:06:11	05:55:55	15:53:23