Michael Crook -
Ironman California 2022

Quick facts

1535/1284/124All/Gender/AG

M55-59Age group

949Bib number

USANationality


1:14:58	7:04:00	5:35:45	14:30:15

Compare Michael Crook with other athletes!

949 Crook

2934 Cusick ×

1311 Nguyen ×

1704 Nguyen ×

1580 To ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:58	01:14:58	01:55 min/100m	+13:26 (215.) ●	+15:02 (1880.) ●	+14:47 (2470.) ●
Transition		01:36:48	00:21:50	-	-00:28 (106.) ●	+01:21 (1255.) ●	+01:03 (1574.) ●
Bike	0.9 km	01:38:47	00:01:59	27.23 km/h	-00:29 (14.) ●	-00:21 (311.) ●	-00:23 (333.) ●
Bike	15.3 km	02:03:21	00:24:34	35.17 km/h	-01:46 (53.) ●	-01:20 (595.) ●	-01:49 (630.) ●
Bike	28.9 km	02:26:43	00:23:22	34.92 km/h	-01:05 (83.) ●	-00:36 (870.) ●	-01:04 (941.) ●
Bike	45.5 km	02:57:51	00:31:08	31.99 km/h	-01:36 (85.) ●	-00:42 (945.) ●	-01:22 (1051.) ●
Bike	62.1 km	03:42:14	00:44:23	22.44 km/h	+01:13 (141.) ●	+02:11 (1350.) ●	+01:11 (1555.) ●
Bike	75.9 km	04:21:32	00:39:18	21.07 km/h	+03:05 (174.) ●	+03:54 (1570.) ●	+03:06 (1919.) ●
Bike	90.1 km	04:56:25	00:34:53	24.42 km/h	+00:19 (140.) ●	+00:57 (1252.) ●	+00:13 (1452.) ●
Bike	104.9 km	05:27:54	00:31:29	28.21 km/h	+00:17 (136.) ●	+01:08 (1295.) ●	+00:30 (1531.) ●
Bike	118.3 km	05:57:07	00:29:13	27.52 km/h	+01:44 (161.) ●	+02:07 (1461.) ●	+01:47 (1831.) ●
Bike	135.2 km	06:32:09	00:35:02	28.94 km/h	+00:16 (129.) ●	+00:37 (1169.) ●	+00:05 (1386.) ●
Bike	151.8 km	07:21:05	00:48:56	20.35 km/h	+02:37 (159.) ●	+03:19 (1415.) ●	+02:27 (1712.) ●
Bike	165.3 km	08:01:52	00:40:47	19.86 km/h	+02:29 (154.) ●	+03:08 (1408.) ●	+02:27 (1718.) ●
Bike	179.6 km	08:38:42	00:36:50	23.29 km/h	+00:41 (134.) ●	+01:16 (1258.) ●	+00:36 (1473.) ●
Bike	180.2 km	08:40:48	00:02:06	17.14 km/h	-00:06 (91.) ●	-00:16 (908.) ●	-00:15 (1034.) ●
Bike	180.2 km	08:40:48	07:04:00	25.5 km/h	+07:39 (136.) ●	+15:22 (1244.) ●	+07:29 (1436.) ●
Transition		08:54:30	00:13:42	-	-01:34 (86.) ●	-00:42 (950.) ●	-01:00 (1177.) ●
Run	1.4 km	09:03:04	00:08:34	06:07 min/km	-00:28 (114.) ●	+00:12 (1268.) ●	+00:01 (1515.) ●
Run	4.5 km	09:25:00	00:21:56	07:04 min/km	-01:12 (106.) ●	+00:26 (1216.) ●	±00:00 (1451.) ●
Run	8 km	09:48:54	00:23:54	06:49 min/km	-01:26 (99.) ●	+00:20 (1150.) ●	-00:07 (1384.) ●
Run	11.6 km	10:17:43	00:28:49	08:00 min/km	+01:54 (144.) ●	+03:52 (1530.) ●	+03:25 (1929.) ●
Run	14.7 km	10:41:27	00:23:44	07:39 min/km	-00:30 (113.) ●	+01:20 (1278.) ●	+00:58 (1566.) ●
Run	16.8 km	10:58:12	00:16:45	07:58 min/km	-00:25 (114.) ●	+00:38 (1194.) ●	+00:24 (1467.) ●
Run	19.8 km	11:21:07	00:22:55	07:38 min/km	-01:20 (102.) ●	+00:17 (1086.) ●	-00:04 (1330.) ●
Run	23.4 km	11:54:02	00:32:55	09:08 min/km	+02:09 (142.) ●	+03:59 (1444.) ●	+03:37 (1841.) ●
Run	27 km	12:26:22	00:32:20	08:58 min/km	+01:11 (130.) ●	+02:48 (1315.) ●	+02:31 (1669.) ●
Run	30 km	12:53:24	00:27:02	09:00 min/km	+01:50 (144.) ●	+03:11 (1436.) ●	+02:57 (1840.) ●
Run	32 km	13:11:28	00:18:04	09:02 min/km	-00:46 (101.) ●	+00:16 (1049.) ●	+00:05 (1303.) ●
Run	36.5 km	13:46:07	00:34:39	07:42 min/km	-02:11 (96.) ●	+00:08 (1041.) ●	-00:19 (1278.) ●
Run	38.1 km	13:57:55	00:11:48	07:22 min/km	-01:18 (83.) ●	-00:24 (918.) ●	-00:31 (1130.) ●
Run	39.7 km	14:10:00	00:12:05	07:33 min/km	-01:12 (93.) ●	-00:18 (984.) ●	-00:29 (1210.) ●
Run	41.2 km	14:23:19	00:13:19	08:52 min/km	+00:16 (122.) ●	+01:10 (1311.) ●	+01:04 (1681.) ●
Run	42.3 km	14:30:15	00:06:56	06:18 min/km	-02:12 (65.) ●	-01:30 (846.) ●	-01:27 (1013.) ●
Run	42.3 km	14:30:15	05:35:45	07:56 min/km	-05:40 (106.) ●	+16:25 (1203.) ●	+12:05 (1470.) ●
Total	226.4 km	14:30:15	14:30:15	15.61 km/h	+13:23 (124.) ●	+47:28 (1284.) ●	+34:24 (1535.) ●

Ovr	Gen	Div	Name	#	AG
1505	1260	119	Jerald Balgos	401	M55-59	USA	01:02:11	06:35:27	06:12:03	14:26:36
1508	1262	120	Tony Knotts	445	M55-59	USA	00:57:43	06:50:02	05:55:43	14:26:41
1519	1272	121	Michael Hunt	1445	M55-59	IRL	01:10:01	07:43:40	04:53:29	14:27:38
1520	1273	122	Thomas Cusick	2934	M55-59	USA	00:57:24	07:07:35	05:47:59	14:27:41
1530	1280	123	Phil Nguyen	1311	M55-59	USA	01:06:23	06:55:22	05:46:49	14:29:22
1535	1284	124	Michael Crook	949	M55-59	USA	01:14:58	07:04:00	05:35:45	14:30:15
1543	1289	125	Chi Nguyen	1704	M55-59	USA	01:11:45	06:29:51	06:05:51	14:31:36
1550	1294	126	Brian To	1580	M55-59	USA	01:07:31	07:15:12	05:28:00	14:33:00
1565	1306	127	Bruce Moses	1077	M55-59	USA	01:00:33	07:32:41	05:26:20	14:34:42
1569	1308	128	John Berlow	2037	M55-59	USA	00:54:47	06:50:55	06:18:09	14:35:28