Nathan Sproule -
Ironman 70.3 Sardegna 2022

Quick facts

466/399/50All/Gender/AG

M50-54Age group

1036Bib number

AUSNationality


47:52	3:07:58	2:20:36	6:25:53

Compare Nathan Sproule with other athletes!

1036 Sproule

1000 Ulivi ×

1031 Kemp ×

997 Harcus ×

1078 Lonske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:52	00:47:52	02:31 min/100m	+05:00 (65.) ●	+05:48 (503.) ●	+05:23 (611.) ●
Transition		00:52:42	00:04:50	-	+00:03 (47.) ●	+00:04 (371.) ●	+00:08 (473.) ●
Bike	4 km	01:01:18	00:08:36	27.91 km/h	-00:24 (27.) ●	-00:17 (245.) ●	-00:25 (266.) ●
Bike	15 km	01:30:45	00:29:27	22.41 km/h	-00:52 (42.) ●	-00:14 (335.) ●	-00:45 (369.) ●
Bike	25.5 km	01:45:45	00:15:00	42 km/h	-01:05 (20.) ●	-00:51 (191.) ●	-01:09 (196.) ●
Bike	37 km	02:07:25	00:21:40	31.85 km/h	-00:40 (41.) ●	-00:13 (335.) ●	-00:36 (371.) ●
Bike	50 km	02:31:52	00:24:27	31.9 km/h	-01:37 (23.) ●	-01:29 (195.) ●	-01:58 (204.) ●
Bike	55 km	02:40:55	00:09:03	33.15 km/h	-00:23 (31.) ●	-00:20 (286.) ●	-00:30 (315.) ●
Bike	70 km	03:21:34	00:40:39	22.14 km/h	-00:21 (41.) ●	+00:16 (349.) ●	-00:31 (391.) ●
Bike	84 km	03:53:30	00:31:56	26.3 km/h	-01:28 (33.) ●	-01:17 (275.) ●	-01:49 (312.) ●
Bike	90 km	04:00:40	00:07:10	50.23 km/h	+00:16 (55.) ●	+00:16 (412.) ●	+00:10 (480.) ●
Bike	90 km	04:00:40	03:07:58	28.73 km/h	-06:34 (34.) ●	-04:09 (298.) ●	-07:33 (330.) ●
Transition		04:05:17	00:04:37	-	-00:45 (39.) ●	-00:40 (322.) ●	-00:36 (393.) ●
Run	0.4 km	04:07:06	00:01:49	04:32 min/km	+00:08 (60.) ●	+00:12 (509.) ●	+00:10 (613.) ●
Run	2.5 km	04:26:44	00:19:38	09:20 min/km	+07:29 (81.) ●	+07:49 (616.) ●	+07:42 (763.) ●
Run	5.5 km	04:45:51	00:19:07	06:22 min/km	+01:39 (60.) ●	+02:12 (485.) ●	+02:01 (589.) ●
Run	8.5 km	05:04:02	00:18:11	06:03 min/km	-00:46 (36.) ●	-00:06 (342.) ●	-00:12 (412.) ●
Run	10.6 km	05:17:36	00:13:34	06:27 min/km	-00:06 (42.) ●	+00:17 (362.) ●	+00:12 (436.) ●
Run	12.7 km	05:31:53	00:14:17	06:48 min/km	+00:36 (53.) ●	+00:58 (427.) ●	+00:54 (524.) ●
Run	15.6 km	05:52:11	00:20:18	06:59 min/km	+01:02 (54.) ●	+01:46 (438.) ●	+01:42 (542.) ●
Run	18.7 km	06:11:24	00:19:13	06:11 min/km	-00:41 (35.) ●	-00:02 (325.) ●	-00:06 (395.) ●
Run	21.1 km	06:25:53	00:14:29	06:02 min/km	-00:20 (39.) ●	+00:09 (353.) ●	+00:08 (425.) ●
Run	21.1 km	06:25:53	02:20:36	06:39 min/km	+09:01 (57.) ●	+13:15 (452.) ●	+12:31 (555.) ●
Total	113 km	06:25:53	06:25:53	17.57 km/h	+06:45 (50.) ●	+14:18 (399.) ●	+09:53 (466.) ●

Ovr	Gen	Div	Name	#	AG
435	374	45	Dirk Ferchland	1205	M50-54	GER	00:39:33	03:19:43	02:11:07	06:19:34
447	384	46	Alex Wilcox	1066	M50-54	GBR	00:34:25	03:13:00	02:25:14	06:21:51
453	387	47	Juancar Jimenez Diaz	1080	M50-54	ESP	00:40:58	03:20:53	02:13:31	06:23:08
457	391	48	Alberto Ulivi	1000	M50-54	ITA	00:40:30	03:29:31	02:05:46	06:24:05
462	396	49	Chris Kemp	1031	M50-54	GBR	00:50:14	03:29:47	01:56:14	06:25:05
466	399	50	Nathan Sproule	1036	M50-54	AUS	00:47:52	03:07:58	02:20:36	06:25:53
475	408	51	Brandon Harcus	997	M50-54	RSA	00:32:26	03:18:03	02:27:33	06:27:32
484	416	52	Jonathan Lonske	1078	M50-54	USA	00:50:11	03:12:55	02:10:17	06:28:56
498	427	53	Federico Carozzi	1083	M50-54	ITA	00:40:05	03:17:58	02:23:38	06:31:32
499	428	54	Giuseppe Soro	1077	M50-54	ITA	00:41:47	03:22:43	02:18:15	06:31:54