Ralph Illing -
Ironman 70.3 Sardegna 2022

Quick facts

750/608/80All/Gender/AG

M50-54Age group

1057Bib number

GERNationality


53:08	4:11:35	2:43:39	8:01:07

Compare Ralph Illing with other athletes!

1057 Illing

1051 Dietrich ×

1061 Hamel ×

993 Gigante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:08	00:53:08	02:47 min/100m	+10:16 (77.) ●	+11:04 (570.) ●	+10:39 (701.) ●
Transition		00:59:27	00:06:19	-	+01:32 (67.) ●	+01:33 (513.) ●	+01:37 (642.) ●
Bike	4 km	01:10:36	00:11:09	21.52 km/h	+02:09 (80.) ●	+02:16 (610.) ●	+02:08 (750.) ●
Bike	15 km	01:54:45	00:44:09	14.95 km/h	+13:50 (80.) ●	+14:28 (615.) ●	+13:57 (761.) ●
Bike	25.5 km	02:13:14	00:18:29	34.08 km/h	+02:24 (79.) ●	+02:38 (590.) ●	+02:20 (709.) ●
Bike	37 km	02:42:47	00:29:33	23.35 km/h	+07:13 (79.) ●	+07:40 (611.) ●	+07:17 (753.) ●
Bike	50 km	03:15:20	00:32:33	23.96 km/h	+06:29 (80.) ●	+06:37 (598.) ●	+06:08 (732.) ●
Bike	55 km	03:27:22	00:12:02	24.93 km/h	+02:36 (80.) ●	+02:39 (600.) ●	+02:29 (740.) ●
Bike	70 km	04:22:01	00:54:39	16.47 km/h	+13:39 (81.) ●	+14:16 (608.) ●	+13:29 (748.) ●
Bike	84 km	05:02:58	00:40:57	20.51 km/h	+07:33 (77.) ●	+07:44 (581.) ●	+07:12 (712.) ●
Bike	90 km	05:11:02	00:08:04	44.63 km/h	+01:10 (77.) ●	+01:10 (557.) ●	+01:04 (671.) ●
Bike	90 km	05:11:02	04:11:35	21.46 km/h	+57:03 (80.) ●	+59:28 (607.) ●	+56:04 (748.) ●
Transition		05:17:28	00:06:26	-	+01:04 (68.) ●	+01:09 (504.) ●	+01:13 (623.) ●
Run	0.4 km	05:19:39	00:02:11	05:27 min/km	+00:30 (78.) ●	+00:34 (597.) ●	+00:32 (735.) ●
Run	2.5 km	05:36:29	00:16:50	08:00 min/km	+04:41 (79.) ●	+05:01 (597.) ●	+04:54 (741.) ●
Run	5.5 km	05:59:55	00:23:26	07:48 min/km	+05:58 (77.) ●	+06:31 (596.) ●	+06:20 (738.) ●
Run	8.5 km	06:23:54	00:23:59	07:59 min/km	+05:02 (75.) ●	+05:42 (568.) ●	+05:36 (704.) ●
Run	10.6 km	06:40:29	00:16:35	07:53 min/km	+02:55 (72.) ●	+03:18 (555.) ●	+03:13 (691.) ●
Run	12.7 km	06:56:48	00:16:19	07:46 min/km	+02:38 (73.) ●	+03:00 (531.) ●	+02:56 (660.) ●
Run	15.6 km	07:19:16	00:22:28	07:44 min/km	+03:12 (69.) ●	+03:56 (525.) ●	+03:52 (655.) ●
Run	18.7 km	07:43:05	00:23:49	07:40 min/km	+03:55 (72.) ●	+04:34 (538.) ●	+04:30 (668.) ●
Run	21.1 km	08:01:07	00:18:02	07:30 min/km	+03:13 (76.) ●	+03:42 (566.) ●	+03:41 (707.) ●
Run	21.1 km	08:01:07	02:43:39	07:45 min/km	+32:04 (75.) ●	+36:18 (574.) ●	+35:34 (713.) ●
Total	113 km	08:01:07	08:01:07	14.09 km/h	+01:41:59 (80.) ●	+01:49:32 (608.) ●	+01:45:07 (750.) ●

Ovr	Gen	Div	Name	#	AG
671	548	75	Riccardo Ristori	1050	M50-54	ITA	00:43:08	03:54:58	02:25:05	07:15:16
681	555	76	David Swales	1082	M50-54	GBR	00:47:03	03:23:07	02:48:06	07:18:37
720	586	77	Stéphane Rollier	1055	M50-54	SUI	00:55:58	03:54:30	02:28:36	07:38:45
735	598	78	Arno Dietrich	1051	M50-54	AUT	00:43:28	04:16:09	02:32:59	07:46:18
737	600	79	Marc Hamel	1061	M50-54	GER	00:49:57	03:49:20	02:51:39	07:48:29
750	608	80	Ralph Illing	1057	M50-54	GER	00:53:08	04:11:35	02:43:39	08:01:07
758	613	81	Massimo Gigante	993	M50-54	ITA	00:58:50	03:47:47	03:11:33	08:13:24